SWEET JALAPEñO-LIME CHICKEN
Spice up your chicken tonight. Try this quick 3 ingredient sauce brushed on your grilled chicken--dinner in no time!
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Heat gas or charcoal grill. In small bowl, mix Sauce ingredients until blended. Reserve 1/4 cup to serve as a sauce after chicken is cooked; set aside. Sprinkle chicken with salt.
- Place chicken on grill over medium heat. Cover grill; cook 15 to 20 minutes, turning once or twice and brushing with remaining sauce during last 2 minutes of grilling, until juice of chicken is clear when center of thickest part is cut (at least 165° F).
- Sprinkle with chopped cilantro; serve immediately with reserved sauce.
Nutrition Facts : Calories 250, Carbohydrate 20 g, Cholesterol 90 mg, Fat 1/2, Fiber 0 g, Protein 32 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 380 mg, Sugar 14 g, TransFat 0 g
JALAPENO HONEY LIME GRILLED CHICKEN
A little bit of sweet, the perfect hint of sour, and the perfect amount of heat make this Jalapeno Honey Lime Grilled Chicken the perfect summer dinner!
Provided by Krissy Allori
Categories Main Course
Time 35m
Number Of Ingredients 7
Steps:
- Using large resealable gallon size plastic storage bag, combine all marinade ingredients WITHOUT the chicken. Squeeze the bag to mix well. Taste the marinade and adjust if desired.
- Add chicken to marinade. Seal bag and refrigerate for at least an hour up to overnight.
- To grill, heat grill over medium to medium high heat. Spray grill with olive oil spray to prevent sticking. Cook for 8-10 minutes on each side until cooked through. Do not over cook and serve immediately.
- Garnish with cilantro. Enjoy!
Nutrition Facts : Calories 415 kcal, Carbohydrate 14 g, Protein 43 g, Fat 19 g, SaturatedFat 3 g, Cholesterol 215 mg, Sodium 784 mg, Sugar 13 g, ServingSize 1 serving
STIR-FRIED JALAPENO LIME CHICKEN
A tasty chicken stir-fry with a different kind of heat than a lot of Asian dishes. Adjust the heat to your taste. :)
Provided by PalatablePastime
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Slice the chicken breasts across into large meallions, then toss with the flour that is well-seasoned with salt and pepper.
- Heat the oil and half the butter in your wok, and stir-fry the chicken with the jalapeno slices until the chicken is golden and cooked through.
- Add the lime zest and juice and continue to cook for about 30-45 seconds, stirring to coat the chicken.
- Then add the jelly with 2-3 tablespoons of warm water and stir until the jelly is dissolved and forms a glaze.
- Add the remaining 2 tablespoons of butter and stir-fry until it is incorporated, and serve.
- Garnish with lime slices and chopped fresh cilantro, if desired.
SWEET AND SPICY LIME CHICKEN
This was an 'on-the-fly' recipe I came up with while trying to avoid the same-old chicken dinner. If you prefer more heat, leave the seeds and ribs of the jalapeno in before pureeing.
Provided by Samantha Jones
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 1h50m
Yield 6
Number Of Ingredients 12
Steps:
- Puree jalapeno pepper, garlic, shallot, and 1 tablespoon olive oil, salt, and black pepper in a food processor. Add parsley and thyme; process again to integrate.
- Rub the jalapeno pepper mixture evenly onto the chicken thighs, place onto a platter and cover with plastic wrap; marinate in refrigerator at least 1 hour, up to 24 hours.
- Preheat oven to 400 degrees F (200 degrees C).
- Heat 2 tablespoons olive oil in an oven-safe skillet over medium-low heat. Cook chicken thighs in hot oil until golden brown, about 5 minutes per side. Transfer chicken to a platter, retaining drippings in the skillet.
- Reduce heat under the skillet to low. Pour wine into the pan; bring to a boil while scraping the browned bits of food from the bottom of the pan with a flat-edged wooden spoon. Stir lime juice and honey into the wine; bring to a simmer and cook until the volume of the liquid reduces slightly, about 5 minutes. Return chicken to the skillet. Pour broth over the chicken.
- Transfer skillet to preheated oven and bake until the sauce has thickened and the chicken is no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 287.6 calories, Carbohydrate 6.3 g, Cholesterol 71 mg, Fat 18.6 g, Fiber 0.3 g, Protein 19.6 g, SaturatedFat 4.2 g, Sodium 67.2 mg, Sugar 3.5 g
JALAPENO-LIME CHICKEN
I serve this flavorful jalapeno and citrus-infused chicken with yellow rice. When seeding the jalapenos, leave in as many seeds as you want - the more seeds, the hotter it will be.
Provided by Suzanne
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Broiled
Time 2h30m
Yield 4
Number Of Ingredients 6
Steps:
- Whisk together the orange juice, lime juice, cumin, garlic, and jalapeno pepper in a bowl; pour into a resealable plastic bag. Add the chicken breasts, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator 2 to 4 hours.
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Remove the chicken from the marinade and shake off excess. Discard the remaining marinade. Place the chicken on a broiling pan.
- Broil the chicken breasts until no longer pink in the center and the juices run clear, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 151.7 calories, Carbohydrate 5.2 g, Cholesterol 67.2 mg, Fat 3 g, Fiber 0.3 g, Protein 25 g, SaturatedFat 0.8 g, Sodium 59.6 mg, Sugar 3.1 g
JALAPENO-LIME CHICKEN
I was reading the intro of this recipe and realized that yes, now I have tried it and even posted a picture so I decided to update. This is an easy recipe that is heart healthy. The recipe was in an issue of Diabetic Cooking.
Provided by PaulaG
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine the oil, lime zest, lime juice, jalapeno, cumin, minced garlic, pepper and salt in a resealable plastic bag.
- Place chicken in bag and press to remove excess air; seal tightly.
- Turn bag over several times in order to coat chicken with mixture.
- Chill 30 minutes or up to 8 hours.
- Preheat grill, oven broiler or indoor grill to medium high heat.
- Place the chicken on grill or in broiler pan.
- Cook 12 to 15 minutes or until chicken is no longer pink and juices run clear when pierced with a fork, turning twice to get grill marks.
- Garnish with jalapeno slices and black olives if desired.
- Please note: When handling jalapeno peppers take caution.
- They can sting and irritate the skin; wear rubber gloves when handling and do not touch face or eyes.
- Wash hands throughly with soap and water after handling.
- The time to make does not include the marinade time.
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