Sweet And Tangy Carrot Salad Food

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SWEET & CRUNCHY CARROT SALAD



Sweet & Crunchy Carrot Salad image

This Carrot Salad is quick and easy to prepare, and makes the perfect recipe to bring to a potluck. I love the addition of raisins and crunchy pecans!

Provided by Megan Gilmore

Categories     Salad

Time 20m

Number Of Ingredients 11

2 tablespoons extra-virgin olive oil
2 tablespoons freshly squeezed lemon juice
1 teaspoon spicy brown mustard
2 teaspoons pure maple syrup ((or honey))
1/4 teaspoon fine sea salt
freshly ground black pepper
1 pound carrots (, peeled and shredded (about 4 heaping cups))
2 green onions (, chopped (light green and white parts))
1 handful fresh parsley (, chopped (about 1/4 cup packed))
1/2 cup raisins ((optional))
1/2 cup pecans (, roughly chopped (optional))

Steps:

  • In a large bowl, combine the olive oil, lemon juice, mustard, maple syrup, salt, and about 5 grinds of black pepper. Stir well.
  • Add in the shredded carrots, green onions, and parsley, and gently toss everything together, to make sure the dressing coats all of the vegetables evenly. Taste and adjust the seasoning to your liking. You can add extra lemon juice if you want a more tart flavor, or a little more salt to punch up the flavor.
  • Stir in the raisins and pecans, if using, and serve. If you don't plan on serving this salad right away, don't add the pecans because they will get softer in the fridge. Add the pecans right before serving if you make this in advance.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days.

Nutrition Facts : Calories 177 kcal, Carbohydrate 21 g, Protein 2 g, Fat 11 g, SaturatedFat 1 g, Sodium 163 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

SWEET 'N' TANGY CARROTS



Sweet 'n' Tangy Carrots image

With an irresistible brown sugar-mustard sauce, these simple simmered carrots bring bright flavor and color to the table. -Paula Zsiray, Logan, Utah

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 7

2 pounds carrots, sliced
1/4 teaspoon salt
1/2 cup packed brown sugar
3 tablespoons butter
2 tablespoons Dijon mustard
1/4 teaspoon white pepper
2 tablespoons minced fresh parsley

Steps:

  • Place 1 in. of water, carrots and salt in a large saucepan; bring to a boil. Reduce heat; cover and simmer until tender, 15-20 minutes. Drain., Return carrots to pan; add the brown sugar, butter, mustard and pepper. Cook and stir over low heat until well coated. Sprinkle with parsley. Serve with a slotted spoon.

Nutrition Facts : Calories 143 calories, Fat 5g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 257mg sodium, Carbohydrate 25g carbohydrate (21g sugars, Fiber 3g fiber), Protein 1g protein.

SWEET 'N TANGY CARROTS



Sweet 'n Tangy Carrots image

Categories     [Vegetables]

Number Of Ingredients 1

[Simplot Simple Goodness Parisian Carrots,Canola oil,Butter,Brown sugar, packed,Dijon mustard,Salt,White pepper, ground,Parsley, fresh, chopped]

Steps:

  • Preheat oven to 400°F.
  • Toss frozen carrots in canola oil. Spread on a sheet pan and roast until tender, 15-18 minutes.
  • Melt the butter in a large sauté pan. Add the brown sugar, mustard, salt and pepper. Stir over low heat until well blended. Add the roasted carrots back into the pan and toss to coat thoroughly. Sprinkle with parsley and serve.

CLASSIC CARROT SALAD



Classic Carrot Salad image

Maybe your family has made carrot salad forever, or maybe you've seen it at potlucks, but if you're not familiar with this Southern classic, your inner voice might be screaming, "Raisins don't belong in salad!" But relax: This just might be the only time they do. The soft, sweet raisins complement the crunchy carrots, which are finished with a tangy dressing. Soak the raisins in hot water to give them a different, more plump texture. If you aren't a fan of mayonnaise or yogurt, use 2 tablespoons avocado oil or olive oil, plus 1 tablespoon lemon or lime juice, and add some chopped fresh parsley. Let the crunchy-sweet flavors roll over your tastebuds as you realize you've made a simple, and delicious, dish in less than 15 minutes.

Provided by Millie Peartree

Categories     salads and dressings, vegetables, side dish

Time 1h15m

Yield 2 to 4 servings (about 4 cups)

Number Of Ingredients 6

1 (8-ounce) can pineapple tidbits, drained (about 1 cup)
1/2 cup golden or brown raisins
1/4 cup mayonnaise or plain yogurt
1 tablespoon honey (optional)
1 tablespoon fresh orange zest, (optional)
6 medium carrots, peeled and grated (about 4 cups), or 1 (10-ounce) bag of carrot matchsticks

Steps:

  • In a large bowl, add pineapple, raisins, mayonnaise, honey and orange zest (if using). Mix until combined.
  • Add carrots to dressing and fold together all the ingredients using a rubber spatula or tongs.
  • Refrigerate for at least 1 hour, then serve chilled.

SWEET CARROT SALAD



Sweet Carrot Salad image

This salad is sweet and simple - great for a BBQ or a pot luck and best when left to sit for an hour to let flavors meld.

Provided by Doug Matthews

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 40m

Yield 8

Number Of Ingredients 6

1 pound carrots, grated
1 cup crushed pineapple
½ cup raisins
1 tablespoon honey
2 tablespoons mayonnaise, or to taste
1 dash lemon juice

Steps:

  • In a large bowl, mix together the carrots, pineapple and raisins. Stir in the honey, mayonnaise and lemon juice until evenly coated. Refrigerate for at least 30 minutes before serving to let the flavors meld.

Nutrition Facts : Calories 105 calories, Carbohydrate 20.6 g, Cholesterol 1.3 mg, Fat 2.9 g, Fiber 2.2 g, Protein 1 g, SaturatedFat 0.4 g, Sodium 60.3 mg, Sugar 15.3 g

SWEET AND TANGY CUCUMBER SALAD



Sweet and Tangy Cucumber Salad image

This sweet and tangy side dish sent in by Mary Farley comes together in a snap. "I often take this to church potlucks," she writes from Wasilla, Alaska. "It is so pretty and colorful with the red pepper and unpeeled cucumbers."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 7

3 cups thinly sliced cucumbers
1 small sweet red pepper, julienned
1/2 cup chopped sweet onion
1/3 cup sugar
1/4 cup white wine vinegar
1-1/2 teaspoons salt
1 teaspoon dill seed

Steps:

  • In a large bowl, combine all ingredients. Cover and refrigerate for at least 1 hour, stirring occasionally.

Nutrition Facts : Calories 94 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 888mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 1g protein.

SWEET 'N' TANGY CARROTS



Sweet 'n' Tangy Carrots image

Make and share this Sweet 'n' Tangy Carrots recipe from Food.com.

Provided by Courtly

Categories     Vegetable

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 7

2 lbs carrots, sliced
1/4 teaspoon salt
1/2 cup packed brown sugar
3 tablespoons butter
2 tablespoons Dijon mustard
1/4 teaspoon white pepper
2 tablespoons minced fresh parsley

Steps:

  • Place carrots in large saucepan; sprinkle with salt and cover with water. Bring to a boil. Reduce heat; cover and simmer until tender, about 8 minutes. Drain well.
  • Return carrots to the pan; add brown sugar, butter, mustard and pepper. Cook and stir over low heat until well coated. Sprinkle with parsley. Serve with a slotted spoon.

SWEET AND TANGY BEEF SALAD



Sweet and Tangy Beef Salad image

Make and share this Sweet and Tangy Beef Salad recipe from Food.com.

Provided by Bev I Am

Categories     Meat

Time 45m

Yield 4 serving(s)

Number Of Ingredients 21

1 cup walnut halves
2 tablespoons sugar
canola oil
salt
1 lb beef tenderloin
1/4 cup canola oil
2 tablespoons sesame oil
1 teaspoon chili oil
2 tablespoons soy sauce
2 tablespoons rice wine vinegar
1 tablespoon lemon juice
2 tablespoons cilantro, minced
1 tablespoon ginger, minced
2 teaspoons orange zest, grated
1 teaspoon garlic, minced
1 carrot, julienned
1 red bell pepper, julienned
1/2 red onion, thinly sliced
2 cups watercress leaves
1 cup of fresh mint
1 bunch fresh spinach, trimmed

Steps:

  • Place 3 cups of water in saucepan and bring to a boil.
  • Add walnuts, return to boil and cook for 1 minute.
  • Drain, rinse under warm water and drain again.
  • Transfer to large bowl, pour sugar over and stir until dissolved.
  • Deep fry nuts at 350 for about 5 minutes or until golden, remove to a colander, salt and stir every few minutes to keep from sticking.
  • Spread on paper towel to cool.
  • Will keep for about 2 weeks in tightly covered container.
  • Grill beef, rest and cut on bias into thin strips.
  • Combine canola, sesame oil, chili oil, soy, vinegar, lemon juice, cilantro, zest, ginger and garlic in bowl.
  • Whisk to blend.
  • Add beef strips and let stand for 15 minutes.
  • Just before serving, remove beef from dressing and reserve dressing.
  • Combine beef, carrot, red pepper, onion, watercress, mint and spinach in large bowl.
  • Dress to taste.
  • Serve on plates topped with walnuts.

Nutrition Facts : Calories 790.4, Fat 63.2, SaturatedFat 12.9, Cholesterol 97.5, Sodium 663.5, Carbohydrate 22.5, Fiber 7.1, Sugar 10.3, Protein 38.4

TANGY CARROT SALAD



Tangy Carrot Salad image

A tangy and delicious cold carrot salad. Store in covered container in fridge for up to 1 week.

Provided by Stephanie

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 10

4 cups sliced carrots (1/8-inch thick)
4 cups diced carrot
1 Spanish onion, sliced paper thin
1 green bell pepper, cut into thin strips
1 (10.75 ounce) can condensed tomato soup with basil and oregano
¾ cup white vinegar
½ cup vegetable oil
⅓ cup white sugar
1 teaspoon prepared yellow mustard
½ teaspoon salt

Steps:

  • Combine sliced carrots and diced carrots in a large pot. Pour enough water into pot to just cover the carrots; bring to a boil and cook until tender, about 8 minutes. Drain water completely from carrots. Transfer drained carrots to a large bowl.
  • Gently toss Spanish onion and green bell pepper together with carrots.
  • Whisk tomato soup, white vinegar, vegetable oil, sugar, mustard, and salt together in a bowl until the oil is completely integrated.
  • Drizzle tomato soup mixture over carrot mixture; gently toss to coat entirely.

Nutrition Facts : Calories 241 calories, Carbohydrate 27.8 g, Fat 14.6 g, Fiber 4.3 g, Protein 2.1 g, SaturatedFat 2.3 g, Sodium 453.2 mg, Sugar 18 g

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