Sweet And Spicy Citrus Tilapia Recipe 435 Food

SWEET AND SPICY CITRUS TILAPIA RECIPE - (4.3/5)

Sweet and Spicy Citrus Tilapia Recipe - (4.3/5) image

Provided by jadedrosie

Number Of Ingredients 13

Ingredients

4 (6 ounce) tilapia fillets
Cooking spray
1/2 cup fresh orange juice (about 1 orange)
3 tablespoons fresh lime juice
1 tablespoon brown sugar
1 tablespoon extra-virgin olive oil
2 teaspoons lower-sodium soy sauce
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon black pepper
1/4 teaspoon ground red pepper
2 garlic cloves, crushed
1/2 teaspoon paprika

Steps:

Arrange fish in a single layer in a shallow roasting pan coated with cooking spray. Combine orange juice and next 9 ingredients (through garlic); pour over fish. Let stand 15 minutes. Preheat broiler. Sprinkle fish with paprika; broil 15 minutes or until desired degree of doneness. Drizzle sauce over fish.

SWEET AND SPICY CITRUS TILAPIA

SWEET AND SPICY CITRUS TILAPIA image

Categories Fish

Yield 4 serving

Number Of Ingredients 13

Ingredients

4 (6 ounce)talapia fillets
Cooking Spray
1/2 cup fresh orange juice (about 1 orange)
3 tablespoons fresh lime juice
1 tablespoon brown sugar
1 tablespoon extra-virgin olive oil
2 teaspoons low-sodium soy sauce
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoons black pepper
1/4 teaspoon ground red pepper
2 garlic cloves,crushed
1/2 teaspoon paprika

Steps:

1. Arrange fish in a single layer in a shallow roasting pan coated with cooking spray. Combine orange juice and next 9 ingredients (through garlic); pour over fish. Let stand 15 minutes. 2. Preheat broiler. 3. Sprinkle fish with paprika; broil 15 minutes or until desird degree of doneness. Drizzle sauce over fish.

SPICY TILAPIA

Spicy Tilapia image

Make and share this Spicy Tilapia recipe from Food.com.

Provided by Recipes731

Categories Very Low Carbs

Time 35m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

3 tilapia fillets (about 1 lb)
1 teaspoon dried oregano
1 teaspoon dried basil
2 teaspoons chili powder
1/4 teaspoon cayenne pepper
1/2 teaspoon salt
3 tablespoons butter
1/2 cup lemon juice

Steps:

Place fish in a glass pan and preheat oven to 350.
Combine and melt the butter and lemon juice in the microwave, then pour over the fillets.
Sprinkle the remaining ingredients (vary the amounts of each to your liking).
Bake for 30 minutes.

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