Sweet And Sour Quorn Food
SWEET AND SOUR QUORN
Make and share this Sweet and Sour Quorn recipe from Food.com.
Provided by Jeri Roth Lande
Categories Chinese
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in skillet.
- Add onions and cook while stirring until softened.
- Add sliced peppers and continue stir frying another couple of minutes.
- Add celery, followed by quorn and sugar snap peas.
- Drain can of pineapple and add chunks to stir fry.
- Mix drained juice with the brown sugar, cornstarch, vinegar and soy sauce.
- Add liquids to stir fry.
- Continue cooking and stirring until the sauce is thickened and the the peas are cooked.
Nutrition Facts : Calories 326.8, Fat 7.5, SaturatedFat 1, Sodium 524.6, Carbohydrate 59.4, Fiber 8.2, Sugar 39.9, Protein 8.4
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