Sweet And Sour Quorn Food

SWEET AND SOUR QUORN

Sweet and Sour Quorn image

Make and share this Sweet and Sour Quorn recipe from Food.com.

Provided by Jeri Roth Lande

Categories Chinese

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 tablespoons vegetable oil
2 onions, sliced
1/2 green pepper, sliced
1 celery rib, sliced
8 ounces Quorn tenders
1 (16 ounce) bag frozen sugar snap peas
1 (20 ounce) can pineapple chunks in juice
3 tablespoons brown sugar
2 tablespoons cornstarch
1/4 cup vinegar
2 tablespoons soy sauce

Steps:

Heat oil in skillet.
Add onions and cook while stirring until softened.
Add sliced peppers and continue stir frying another couple of minutes.
Add celery, followed by quorn and sugar snap peas.
Drain can of pineapple and add chunks to stir fry.
Mix drained juice with the brown sugar, cornstarch, vinegar and soy sauce.
Add liquids to stir fry.
Continue cooking and stirring until the sauce is thickened and the the peas are cooked.

Nutrition Facts : Calories 326.8, Fat 7.5, SaturatedFat 1, Sodium 524.6, Carbohydrate 59.4, Fiber 8.2, Sugar 39.9, Protein 8.4

More about "sweet and sour quorn food"

SWEET AND SOUR QUORN PIECES | QUORN

ウェブ 2017年11月27日 25 mins Easy 1006 kJ (Per serving) Made with Quorn Pieces See product See recipes Low in fat Good source of protein Good source of fibre Ingredients 300g Quorn Pieces 80g Caster sugar 60g …
From quorn.co.nz
3/5 (24)
合計時間 25 分
カテゴリ Asian , Fillets & Pieces
カロリー 1006 (1 人分)

See details

VEGETARIAN SWEET AND SOUR QUORN CRISPY NUGGETS - MY ...

From mygorgeousrecipes.com
5/5 (1)
アップロード日 2023年1月28日
カテゴリ Main Course
公開日 2023年1月27日

See details

QUORN VEGETARIAN CHICKEN PIECES SWEET & SOUR STIR FRY | QUORN

ウェブ 2017年1月3日 Ingredients 350g Quorn Pieces 2 tbsp sesame or vegetable oil 1 bunch spring onions, finely chopped 400g stir fry mixed vegetables of your choice e.g. sliced …
From quorn.co.uk
5/5 (286)
カロリー 256 (1 人分)
合計時間 15 分

See details

QUORN VEGETARIAN SWEET & SOUR READY MEAL | QUORN

ウェブ This tasty vegetarian ready meal is made with Quorn Pieces cooked in delicious sweet & sour sauce alongside peppers, pineapple and carrots, served with a side of tasty egg …
From quorn.co.uk
レビュー数 55

See details

SWEET AND SOUR QUORN FILLETS - YOUTUBE

ウェブ 2010年10月6日 How to cook Sweet and Sour Quorn Fillets. This video shows a quick and simple way to make a delicious stir fry using Quorn Fillets.Visit our main site for pr...
From youtube.com

See details

QUORN SWEET & SOUR WITH RICE 400G - TESCO GROCERIES

ウェブ 24% Fat 6.8g low 10% Saturates 1.1g low 5% Sugars 22g
From tesco.com

See details

SWEET & SOUR QUORN NUGGETS | RECIPE BY RACHEL STEVENS | QUORN

ウェブ 2018年9月4日 Ingredients 280g Quorn Crispy Nuggets Sweet & Sour Sauce: 1 227g tin pineapple in juice – chop the pineapple into chunks 2 tsp cornflour 1 tbsp sesame oil 2 …
From quorn.co.uk

See details

HOW TO MAKE SWEET & SOUR QUORN VEGAN STIR-FRY - YOUTUBE

ウェブ 2019年1月7日 1.5K views 4 years ago. We're running a new recipe every week to celebrate Veganuary and get people cooking more plant-based meals. First up - this …
From youtube.com

See details

SWEET & SOUR QUORN NUGGETS | MEATLESS AND SOY-FREE

ウェブ 2018年9月4日 Method. Heat oven to 400F and line a baking tray with parchment. Drain the pineapple and save the juice. In a small pan mix the sesame oil, soy, honey, …
From quorn.us

See details

HOW TO COOK TAKE AWAY QUORN WITH SWEET AND SOUR RECIPE

ウェブ 2015年9月22日 Quorn is the meat replacement for vegetarians; it’s a good source protein for vegetarian diet. I have never tried this product before this recipe. I am both ...
From youtube.com

See details

SWEET AND SOUR STIR FRY RECIPE WITH QUORN PIECES - YOUTUBE

ウェブ 2018年12月11日 Find out how to cook a quick and easy sweet and sour stir-fry with Quorn Pieces and crunchy mixed vegetables. Visit …
From youtube.com

See details

SWEET AND SOUR QUORN MEAT FREE PIECES RECIPE

ウェブ 2017年11月27日 470 cals. (Per 100g) A classic Cantonese dish that is the ideal combination of crispy Quorn pieces coated in a flavouful sweet and sour sauce. Serve this with a mixture of cucumber, pineapple and tomato for a speedy and healthy dinner for your family!
From quorn.sg

See details

VEGETARIAN SWEET AND SOUR WITH QUORN CRISPY NUGGETS

ウェブ 2023年3月17日 A delicious, vegetarian Sweet and Sour dish made with Quorn Crispy Nuggets in a sticky sweet and sour sauce. Served with fluffy basmati rice, this is a …
From quorn.co.uk

See details

SWEET & SOUR QUORN TEMPURA VEGETARIAN CHICKEN FILLETS | QUORN

ウェブ Try our Sweet & Sour Quorn Tempura Vegetarian Chicken Fillets paired with Cashew Rice and pineapple salsa, a perfect meat-free meal for two. More here.
From quorn.sg

See details

SWEET & SOUR QUORN NUGGETS | RECIPE BY RACHEL STEVENS | QUORN

See details

SWEET & SOUR QUORN NUGGETS | RECIPE BY RACHEL STEVENS | QUORN

ウェブ 2018年9月4日 3 out of 5 stars Rate this recipe Bursting with flavour, this sticky sweet and sour Quorn Nuggets recipe is sure to go down a treat with the kids. Succulent …
From quorn.ph

See details

QUORN MEAT FREE PIECES IN SWEET & SOUR STIR FRY

ウェブ 2017年1月3日 3 out of 5 stars (33) Rate this recipe. If you're not sure how to make sweet and sour sauce with less saturated fat and fewer calories, our sweet and sour Quorn …
From quorn.sg

See details

SWEET AND SOUR QUORN MEAT FREE CHICKEN STIR FRY …

ウェブ 2013年12月25日 350g Quorn Meat Free Chicken pieces 2 tbsp sesame or vegetable oil 1 bunch spring onions, finely chopped
From womenshealthmag.com

See details

SWEET & SOUR QUORN TEMPURA VEGETARIAN CHICKEN FILLETS | QUORN

ウェブ 2022年8月26日 You have to try this recipe for Quorn Vegetarian Chicken Tempura Fillets served with a homemade sweet and sour sauce, nutty cashew rice and a sharp …
From quorn.co.uk

See details

VEGETARIAN SWEET & SOUR CHICKEN WITH SESAME NOODLES | QUORN

ウェブ 22 時間前 Ingredients For the sweet and sour Quorn… 175g pack Quorn Vegetarian Chicken Fillet Pieces 250ml pineapple juice 1 tbsp tomato ketchup 1 tbsp rice wine …
From quorn.co.uk

See details