Swedish Meatballs History And Origin Food

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SWEDISH MEATBALLS



Swedish meatballs image

Cook pork mince meatballs and serve with classic lingonberry or cranberry sauce and spring greens for a healthy, low-calorie family meal

Provided by Esther Clark

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 12

2 tbsp rapeseed oil
1 onion , finely chopped
1 small garlic clove , finely grated
375g lean pork mince
1 medium egg yolk
grating of nutmeg
50g fine fresh breadcrumbs
300ml hot low-salt beef stock
½ tbsp Dijon mustard
2 tbsp fat-free natural yogurt
400g spring greens , shredded
lingonberry or cranberry sauce , to serve

Steps:

  • Put 1 tbsp rapeseed oil in a frying pan over a medium heat. Add the onion and fry for 10 mins or until soft and translucent. Add the garlic and cook for 1 min. Leave to cool.
  • Mix the cooled onions, pork mince, egg yolk, a good grating of nutmeg and the breadcrumbs in a bowl with your hands until well combined. Form into 12 balls and chill for 15 mins.
  • Heat the remaining oil in a frying pan and fry the meatballs for 5 mins over a medium heat, turning often until golden. Pour over the stock and bubble for 8-10 mins or until it has reduced a little. Stir through the mustard and yogurt.
  • Steam the greens for 5 mins or until tender. Serve the meatballs with the greens and a dollop of the sauce.

Nutrition Facts : Calories 323 calories, Fat 18 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 24 grams protein, Sodium 1.04 milligram of sodium

SWEDISH MEATBALLS



Swedish Meatballs image

This juicy meatballs are made extra special from the creamy sauce made with beef broth, sour cream and nutmeg. Why wait? Try this great-tasting meatball entrée tonight.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 6 servings

Number Of Ingredients 10

1 lb. lean ground beef
1 cup STOVE TOP Homestyle Herb Stuffing Mix in the Canister
1/2 cup milk
1 egg, beaten
1/2 tsp. ground nutmeg, divided
2 Tbsp. butter or margarine
1 Tbsp. flour
1 cup fat-free reduced-sodium beef broth
1 cup BREAKSTONE'S or KNUDSEN Sour Cream
3 cups hot cooked long-grain white rice

Steps:

  • Mix meat, stuffing mix, milk, egg and 1/4 tsp. nutmeg just until blended; shape into 1-inch meatballs.
  • Melt butter in large skillet on medium heat. Add meatballs; cook 10 to 12 min. or until done, turning occasionally. Remove meatballs from skillet, reserving drippings in skillet; cover meatballs to keep warm.
  • Add flour to reserved drippings in skillet; stir until blended. Cook 1 min., stirring constantly to scrape browned bits from bottom of skillet Stir in broth; bring to boil. Simmer on medium-low heat 3 min. or until thickened, stirring constantly. Stir in sour cream and remaining nutmeg. Return meatballs to skillet; simmer 3 to 5 min. or until meatballs and sauce are heated through, stirring occasionally.
  • Serve meatball mixture over rice.

Nutrition Facts : Calories 410, Fat 21 g, SaturatedFat 11 g, TransFat 0 g, Cholesterol 120 mg, Sodium 340 mg, Carbohydrate 33 g, Fiber 1 g, Sugar 3 g, Protein 22 g

SWEDISH MEATBALLS



Swedish Meatballs image

This recipe is from Betty Crocker's "More Slow Cooker" recipes book. Great for parties and social events! Who doesn't love any type of meatball?

Provided by SouthernBell2627

Categories     Meat

Time 4h5m

Yield 12 serving(s)

Number Of Ingredients 13

1 1/2 cups milk
4 eggs
1 1/2 cups plain breadcrumbs
1/4 cup onion, minced
2 teaspoons ground mustard
2 teaspoons celery salt
1 teaspoon nutmeg
1 teaspoon salt
1 teaspoon pepper
4 lbs ground chuck
3 (10 3/4 ounce) cans cream of mushroom soup
1 1/2 cups water
1 teaspoon dried dill weed

Steps:

  • Heat oven to 375 degrees. Spray 2 rectangular pans, with cooking spray.
  • Beat milk and eggs in large bowl with whisk. Stir in bread crumbs, onion, mustard, celery salt, nutmeg, salt, and pepper. Mix in beef until well combined. Shape into approximately 60 balls. Place in pans. Bake uncovered about 30 minutes.
  • Spray 5 to 6 quart crock pot with cooking spray. Place meatballs into the crock pot. Mix soup, water, and dill weed in large bowl; pour over meatballs. Stir to coat meatballs with the sauce.
  • Cover. Cook on low 3 to 4 hours.

Nutrition Facts : Calories 408.2, Fat 21.1, SaturatedFat 7.3, Cholesterol 173.1, Sodium 940.1, Carbohydrate 17.2, Fiber 0.8, Sugar 2.3, Protein 35.5

MEATBALLS WITH RAISINS



Meatballs With Raisins image

----- Purpette a la Passula ----- Raisins in meatballs originated in Southern Italy, probably in either Sicily or Calabria. In Sicily, and (I expect) Calabria the use of raisins and pine nuts came from contact with Arabs, who use them extensively (remember that Sicily was an Arab Province for a time). Though the Arabs never dominated further north you do find raisins in savory recipes in old cookbooks. For example, raisins and pine nuts are included in a Roman sauteed spinach. Now you get garlic and salt, and perhaps a little red pepper. Though this might sound somewhat unlikely, it is quite traditional. The recipe is Calabrian.

Provided by Phil Franco

Categories     Meat

Time 1h

Yield 4 serving(s)

Number Of Ingredients 8

1 1/4 lbs lean beef or 1 1/4 lbs pork, ground
1 cup day-old Italian bread, crusts discarded and shredded 1/4 cup Minced parsley
2 eggs
3/4 cup grated pecorino romano cheese
1/2 cup raisins
1 cup freshly made tomato sauce
1/4 cup olive oil
salt

Steps:

  • PREPARATION:.
  • Soak bread in milk then drain it well.
  • Soak the raisins in warm water for a half hour to revive them. Grind the meat and combine it with the bread, eggs, cheese, and parsley, seasoning to taste with salt. Make your meatballs, including a couple of raisins in the heart of each one. Sauté the meatballs in the olive oil, turning them so they brown on all sides, and when they're done stir in a cup or so of tomato sauce and heat through. Serve accompanied by broccoli rabe, and a moderately tannic red wine.

Nutrition Facts : Calories 479.1, Fat 32.3, SaturatedFat 9.8, Cholesterol 192.2, Sodium 473.5, Carbohydrate 17.8, Fiber 1.6, Sugar 13.4, Protein 31.7

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