Swedish Beet Salad Food
SWEDISH BEET SALAD
For the beet lovers, like me. Preparation time does not include time needed to cook the beets. You can use two 14 oz cans of sliced beets if you prefer. From grouprecipes.com
Provided by Pesto lover
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Mix sour cream, mayonnaise, horseradish and white pepper together well.
- Mix beets, apple and onion together.
- Mix beet mixture with sour cream mixture. Stir well to blend. It will turn pink.
- Can be served chilled or at room temperature.
BEET AND APPLE SALAD
Steps:
- Toss the apple, celery and shallots in a bowl with the lemon juice.
- Peel the beet, then slice into matchsticks and add to the bowl. Toss in the sugar, walnuts and olive oil. Season with the salt and pepper. Let stand 10 minutes if time allows, then serve on a bed of the sliced endive.
Nutrition Facts : Calories 243 calorie, Fat 14.5 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 197 milligrams, Carbohydrate 28 grams, Fiber 8 grams, Protein 4 grams, Sugar 16 grams
SWEDISH PICKLED BEET AND APPLE SALAD
According to Marcus Samuelsson, this is a very traditional Swedish salad and a classic accompaniment to Swedish meatballs. I made it, using his pickled beet recipe (posted here), but you could certainly substitute your own favorite. It's very easy to put together and should be served warm or at room temperature, so if you make it ahead, make sure to let it 'unchill' before serving. I have made it with real mayo and sour cream and with lite mayo and fat-free sour cream--you can hardly tell the difference and the latter saves a lot of fat and calories.
Provided by Chef Kate
Categories Apple
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil in a large skillet over medium high heat.
- Add the onion and apples and saute for three to five minutes, until apples have softened.
- Transfer to a medium bowl and sprinkle with the lemon juice.
- Add the beets and capers and toss well.
- Mix the mayo and sour cream together, then add to the salad, tossing gently to coat.
- Season with salt and pepper to taste.
- Transfer to serving bowl or individual plates and garnish with the parsley and chives.
- Note: Use a glass or stainless bowl because the beets will stain plastic and some ceramics.
- Note 2: You can also do this with baby beets if you're lucky enough to find them at a farmer's market--increase the number of beets relative to their size.
Nutrition Facts : Calories 165.7, Fat 10.9, SaturatedFat 1.6, Cholesterol 5, Sodium 187.7, Carbohydrate 18.5, Fiber 2.9, Sugar 11.7, Protein 1
HORSERADISH BEET SALAD
"The horseradish marinade sparks the flavor of this simple salad," says field editor Doris Heath of Bryson City, North Carolina. "The beets look particularly pretty on a bed of lettuce."
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a bowl, combine sugar, vinegar and horseradish. Add beets and toss to coat. Cover and chill for 6 hours or overnight. Serve on lettuce.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 95mg sodium, Carbohydrate 16g carbohydrate (13g sugars, Fiber 2g fiber), Protein 2g protein.
SWEDISH PICKLED BEETS
Provided by Nika Standen Hazelton
Categories Side Vinegar Beet Boil House & Garden Fat Free Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes about 2 cups
Number Of Ingredients 6
Steps:
- Combine first five ingredients. Bring to a boil; cool. Place beets in a deep bowl and pour dressing over them. Let stand at least 12 hours before serving. Serve with fried fish, hot and cold meats or on a smörgasbord.
SCANDINAVIAN PICKLED BEETS
I'm told no good Dane or Swede considers a meal complete without these tangy treats. They add gorgeous color to any table. If you want to use fresh beets, peel and cook them. They can be served sliced or diced. Otherwise, just open a can like I do. Serve with slices of hard-boiled eggs.
Provided by Chardonnay Queen
Categories Side Dish Vegetables
Time 12h10m
Yield 6
Number Of Ingredients 5
Steps:
- Combine the vinegar, water, sugar, salt, and pepper in a saucepan; bring to a boil and cook until sugar dissolves.
- Arrange the beets in a glass or ceramic bowl; pour the hot vinegar mixture over the beets. Cover and refrigerate for 12 hours. Drain and serve.
Nutrition Facts : Calories 85.9 calories, Carbohydrate 21.7 g, Fat 0.1 g, Fiber 0.8 g, Protein 0.5 g, Sodium 100.7 mg, Sugar 20.9 g
SWEDISH SALAD
Make and share this Swedish Salad recipe from Food.com.
Provided by littleturtle
Categories Salad Dressings
Time 1h10m
Yield 10-12 serving(s)
Number Of Ingredients 13
Steps:
- Marinate vegetables and egg in French dressing for at least 1 hour, then drain.
- Blend mayonnaise with lemon juice, dill, salt and pepper.
- In a large bowl, stir dressing with vegetables.
Nutrition Facts : Calories 230.1, Fat 17.9, SaturatedFat 2.5, Cholesterol 25.8, Sodium 429, Carbohydrate 16.2, Fiber 2.6, Sugar 7.6, Protein 3.2
BEET SALAD
Make and share this Beet Salad recipe from Food.com.
Provided by PalatablePastime
Categories Vegetable
Time 6h10m
Yield 4-5 serving(s)
Number Of Ingredients 11
Steps:
- Place beets, celery, onion, chopped egg, and pickle in a mixing bowl.
- Stir together celery seed, salt, pepper, vinegar, oil and sugar until blended and sugar dissolves.
- Pour dressing over vegetables and stir to mix.
- Cover and refrigerate 6 hours or overnight before serving.
Nutrition Facts : Calories 446.1, Fat 29.9, SaturatedFat 4.6, Cholesterol 105.8, Sodium 966, Carbohydrate 41.8, Fiber 3.6, Sugar 37.3, Protein 5.9
SWEDISH HERRING SALAD
Make and share this Swedish Herring Salad recipe from Food.com.
Provided by fluffernutter
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Boil the potatoes in salted water until tender, about 9 minutes. Drain and combine with remaining salad ingredients, vinegar, salt and pepper.
- Top with sliced boiled egg, minced parsley and anchovies. Serve with sour cream on the side.
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