Susans Vive Or Banana Chocolate Smoothie Food

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CHOCOLATE BANANA SMOOTHIE



Chocolate Banana Smoothie image

A quick, cool, tasty treat, perfect for a hot summer day!

Provided by Angie

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 4

1 banana
1 tablespoon chocolate syrup
1 cup milk
1 cup crushed ice

Steps:

  • In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 279.5 calories, Carbohydrate 50.6 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 3.6 g, Protein 9.7 g, SaturatedFat 3.3 g, Sodium 122.2 mg, Sugar 35.2 g

SUSAN'S VIVE (OR BANANA CHOCOLATE SMOOTHIE)



Susan's Vive (Or Banana Chocolate Smoothie) image

Make and share this Susan's Vive (Or Banana Chocolate Smoothie) recipe from Food.com.

Provided by sweetomato

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

1 small banana
1/2 cup nonfat milk or 1/2 cup low-fat milk
1 scoop whey protein powder or 1 scoop soy protein powder
1/2 teaspoon cocoa powder
10 drops liquid stevia (chocolate) or 1 (1 g) packet Sweet 'n Low
1 cup ice

Steps:

  • Blend all in blender. Some like to add a shot of espresso. I plan to try this soon w/ strong decaf frozen in ice cube trays, substituting for some of the ice.

Nutrition Facts : Calories 134.8, Fat 0.7, SaturatedFat 0.3, Cholesterol 2.5, Sodium 69.6, Carbohydrate 29.5, Fiber 2.9, Sugar 18.6, Protein 5.5

CHOCOLATE AND BANANA SMOOTHIE



chocolate and banana smoothie image

a delicious blend of chocolate and banana!

Provided by essiekennedy

Time 10m

Yield Makes 2 small glasses or 1 big glass

Number Of Ingredients 0

Steps:

  • put the milk, chopped up banana, ice-cream and cocoa into a blender and mix
  • then add the vanilla extract and honey (add more for a sweeter smoothie) and mix
  • on a hot day try adding ice cubes for a cooler drink.

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