Supereasy Green Tea Smoothie Food

MIGHTY MELON GREEN TEA SMOOTHIE

Mighty Melon Green Tea Smoothie image

Cantaloupe, pear, and pineapple team up with green tea and mint for a light and lovely smoothie. Yogurt adds protein to make it a delicious meal replacement.

Provided by 1-800-FLOWERS

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 2

Number Of Ingredients 6

Ingredients

1 cup brewed green tea (such as Gold Peak®), chilled
1 cup frozen pineapple chunks
1 cup cantaloupe chunks
1 pear, cored and cut into chunks
½ cup plain Greek yogurt
4 fresh mint leaves, or more to taste

Steps:

Combine tea, pineapple, cantaloupe, pear, yogurt, and mint leaves in a blender. Blend until smooth.

Nutrition Facts : Calories 246.9 calories, Carbohydrate 48.9 g, Cholesterol 11.3 mg, Fat 5.4 g, Fiber 4.6 g, Protein 4.5 g, SaturatedFat 2.6 g, Sodium 52.1 mg, Sugar 41.8 g

SUPER EASY GREEN TEA SMOOTHIE

Super Easy Green Tea Smoothie image

Make and share this Super Easy Green Tea Smoothie recipe from Food.com.

Provided by s. anne

Categories Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

1 green tea bag (or 1 tsp. green tea powder)
3/4 cup boiling water
1 small ripe mashed banana (about 1/2 cup)
1/2 cup crushed ice
1 tablespoon orange juice concentrate
1/2 teaspoon minced fresh ginger
honey or sugar

Steps:

Brew green tea in water. Steep to desired strength, and discard tea bag. Refridgerate 30 minutes, or until cool.
Puree tea, banana, ice, orange juice concentrate, and ginger in blender until smooth. Add sweetener. Drink immediately, or place in freezer for up to two hours, or until ready to serve.

Nutrition Facts : Calories 117.8, Fat 0.4, SaturatedFat 0.1, Sodium 7.6, Carbohydrate 29.8, Fiber 2.8, Sugar 18.7, Protein 1.5

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