Super Tender Mongolian Beef Food

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SUPER-SIMPLE, SUPER-SPICY MONGOLIAN BEEF



Super-Simple, Super-Spicy Mongolian Beef image

This is a great-tasting recipe that is easy to prepare ahead and takes minutes to actually cook it! Serve with rice and veggie side for a nice family dinner!

Provided by Ang

Categories     World Cuisine Recipes     Asian     Chinese

Time 1h21m

Yield 4

Number Of Ingredients 9

¼ cup soy sauce
1 tablespoon hoisin sauce
1 tablespoon sesame oil
2 teaspoons white sugar
1 tablespoon minced garlic
1 tablespoon red pepper flakes
1 pound beef flank steak, thinly sliced
1 tablespoon peanut oil
2 large green onions, thinly sliced

Steps:

  • Whisk together soy sauce, hoisin sauce, sesame oil, sugar, garlic, and red pepper flakes in a bowl. Toss beef with marinade, cover, and refrigerate 1 hour to overnight.
  • Heat peanut oil in a wok or large, nonstick skillet over high heat. Add the green onions, and cook for 5 to 10 seconds before stirring in the beef. Cook and stir until the beef is no longer pink and is beginning to brown, about 5 minutes.

Nutrition Facts : Calories 199.5 calories, Carbohydrate 7.9 g, Cholesterol 25.4 mg, Fat 11.9 g, Fiber 1.2 g, Protein 15.4 g, SaturatedFat 3.1 g, Sodium 995.8 mg, Sugar 4 g

SUPER EASY MONGOLIAN BEEF (TASTES JUST LIKE P.F. CHANGS!)



Super Easy Mongolian Beef (Tastes Just like P.F. Changs!) image

Easy Mongolian Beef has crazy tender beef with a crispy seared edge that gets coated in the most amazing sauce. This is way better than P.F. Changs!

Provided by Alyssa Rivers

Time 25m

Number Of Ingredients 10

1 1/2 pounds flank steak (sliced thin)
1/4 cup cornstarch
3 Tablespoons vegetable oil
1/2 cup low sodium soy sauce
1/2 cup brown sugar
1/4 cup water
1 teaspoon minced ginger
3 garlic cloves (minced)
pinch of red pepper flakes
green onions (sliced for garnish)

Steps:

  • In a large ziplock bag add the sliced flank steak and cornstarch. Toss the beef to coat evenly. Heat a large skillet to high heat and add the vegetable oil. Once heated, add the steak in a single layer and cook on each side for about a minute until the edges just start to brown. Once the steak is cooked, remove and set aside on a plate.
  • In a small mixing bowl combine soy sauce, brown sugar, water, ginger, and garlic. Add the sauce to the pan and bring to a boil. Add the steak to the sauce and allow the sauce to thicken for a couple of minutes. Toss with the chopped green onions and sprinkle with red pepper flakes.

Nutrition Facts : Calories 479 kcal, Carbohydrate 38 g, Protein 38 g, Fat 19 g, SaturatedFat 12 g, Cholesterol 102 mg, Sodium 1162 mg, Fiber 1 g, Sugar 27 g, ServingSize 1 serving

SUPER TENDER MONGOLIAN BEEF



Super Tender Mongolian Beef image

My take on restaurant-style Mongolian Beef! Instead of frying the beef, we use a secret ingredient to marinate and tenderize it, and the results are phenomenal!

Provided by Marzia

Time 40m

Number Of Ingredients 14

1-1¼ pound beef, such as skirt or flank steak trimmed and cut thinly against the grain (at a 45º angle)
2 tablespoons low sodium soy sauce
3 tablespoons EACH: cornstarch AND fresh minced garlic
¾ teaspoon baking soda
¼ teaspoon EACH: white pepper AND garlic powder
½ small red onion, cut into thick slices
2-3 dried red chilies, optional
6-8 scallions, trimmed and cut into 4-5 pieces each
Oil, for cooking
¼ cup EACH: water AND low sodium soy sauce
3 tablespoon brown sugar (I prefer dark brown)
2 teaspoons fresh ginger, grated or minced
¼ teaspoon kosher salt
1 tablespoon hoisin sauce

Steps:

  • MARINATE: Add the thinly sliced beef, soy sauce, 1 tablespoon water, cornstarch, baking soda, white pepper, and garlic powder to a bowl and stir to combine. Set aside for at least 15 minutes and ideally, 1-2 hours works best to tenderize the meat.
  • SAUCE: Combine the ingredients for the sauce in a bowl with a whisk or in a mason jar with a lid.
  • SEAR THE MEAT: Heat a wok a large skillet over medium-high heat. Add 1 ½ tablespoon of oil and allow for the oil to be just below the smoking point. Add one-third of the meat in a single layer and allow for it to cook through for 1-2 minutes or until it crisp, flip, and continue cooking for another 1 minute. Remove the meat to a plate and repeat with the remaining meat in batches, adding oil as needed.
  • PUT IT TOGETHER: Add 2 tablespoons of oil to the same skillet and sauté the onion slices and dried red chilies for 1 minute. Add the garlic and give it 30 seconds then, add the beef back into the pan and toss. Kick the heat up to the highest setting and stir everything. Drizzle the sauce over the meat and toss to combine so all the meat is evenly coated in the sauce. Allow the sauce to sizzle and thicken a tiny bit before adding the scallions and tossing until the scallion wilt just a bit. Top with sesame seeds and serve warm!

MONGOLIAN BEEF



Mongolian Beef image

This is another American-born Chinese dish that is part of our wok vocabulary. I will always firmly believe that dishes, like Mongolian beef and California roll, that were born in the States are authentic dishes. The secret to tender meat in the wok is the marinade. You will see this in many of my recipes. Baking soda tenderizes the meat, cornstarch and water create a slurry that brings in the baking soda and oil pre-lubricates the meat and keeps us from using too much oil in the wok.

Provided by Jet Tila

Categories     main-dish

Time 2h25m

Yield 4 to 6 servings

Number Of Ingredients 20

1 1/2 pounds (750 grams) flank steak, trimmed
2 tablespoons (16 grams) cornstarch
2 teaspoons baking soda
1 teaspoon kosher salt
2 tablespoons (30 milliliters) water
2 tablespoons (30 milliliters) vegetable oil
3 tablespoons (45 milliliters) oyster sauce
3 tablespoons (45 milliliters) hoisin sauce
2 tablespoons (30 milliliters) soy sauce
1/2 tablespoon (4 grams) cornstarch
1/2 teaspoon (2.5 milliliters) white vinegar
1 teaspoon minced garlic
1-inch piece ginger, peeled and thinly sliced
3 tablespoons (45 milliliters) vegetable oil
4 cloves garlic, minced
1/2 red bell pepper, cut into large dice
1/2 green bell pepper, cut into large dice
1/2 medium onion, cut into large dice
3 scallions, whites sliced on the bias in 1-inch pieces and greens thinly sliced on the bias, separated
4 to 6 dried chiles

Steps:

  • For the beef: Slice the flank steak across the grain into 3/4-inch (19 millimeters)-thick slices on an angle to make planks then cut the planks into 3/4-inch (19 millimeters) cubes. Combine the cornstarch, baking soda and salt with 2 tablespoons of water in a small bowl and set aside. Place the steak in a shallow bowl and add the water, vegetable, and cornstarch mixture. Massage all the ingredients into the meat. Cover and refrigerate for 2 to 12 hours.
  • For the sauce: Combine the oyster sauce, hoisin sauce, soy sauce, cornstarch, vinegar, garlic and half the ginger in a small bowl and set aside.
  • For the stir-fry: Heat the oil to medium-high in a wok or medium saute pan. Stir in the beef and cook to medium-rare, stirring constantly, about 3 minutes. Drain off excess oil. Add the garlic and remaining ginger and saute 20 to 30 seconds. Stir in the bell peppers and onions and let them cook until the edges of the onion and bell peppers begin to brown, about 2 minutes. Add the scallion whites, dried chilies and sauce, stir constantly and let it cook for about 2 minutes, until the sauce thickens.
  • Transfer to a platter and garnish with the scallion greens.

MONGOLIAN BEEF



Mongolian Beef image

This can be made with other cuts of beef, but flank steak gives the best, and most authentic flavor to this dish.

Provided by PalatablePastime

Categories     Vegetable

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 13

1 lb beef flank steak, partially frozen
1/3 cup water
2 tablespoons rice wine
1 tablespoon hoisin sauce
1 tablespoon spicy brown bean sauce
1 tablespoon soy sauce
2 teaspoons cornstarch
1 teaspoon sesame oil
peanut oil (or other preferred)
4 garlic cloves, minced
2 cups green onions, cut into 1 inch pieces on the diagonal
3 -4 ounces bean thread noodles (Sai Fun)
hot cooked rice (optional, if desired)

Steps:

  • Trim fat from partially frozen beef, and slice thinly across the grain into thin strips.
  • Prepare a sauce in a small bowl of water, rice wine, hoisin sauce, bean sauce, soy sauce, cornstarch, and sesame oil; stir well and set aside.
  • Prepare Sai Fun: Heat several inches of oil in a wok or fryer.
  • Pull bean thread noodles apart slightly and drop into hot oil and stand back a bit; almost immediately they should puff up enormously (so don't put in very many at a time).
  • When they have done this, lift them from the oil and drain on paper toweling and begin stir-fry.
  • Pour one tbsp of oil into wok heat to hot but not smoking; add garlic and stir-fry briefly; add green onion and stir-fry until onions are tender, remove from wok.
  • Add more oil to wok if needed; add the beef to wok and stir-fry about 2-3 minutes, then stir in sauce and cook until thick and bubbly.
  • Add onions back to wok and stir everything together.
  • To serve, place some of the"Sai Fun" (crispy noodles) on the plate and cover with a portion of the stir-fry.
  • Serve this immediately, as if it sits too long, the noodles start to get soggy.
  • Serve with rice also, if desired.

Nutrition Facts : Calories 480.5, Fat 15.9, SaturatedFat 6.1, Cholesterol 77.2, Sodium 516.5, Carbohydrate 35.4, Fiber 2.2, Sugar 3.1, Protein 44

MONGOLIAN BEEF



Mongolian Beef image

This is out of the 2004 edition of the KCTS chefs cookbook. It was sent in by the head chef and owner Charley Lee of the Golden House Chinese Cuisine Restaurant. In Mukilteo, Washington.

Provided by teresas

Categories     Meat

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

1 tablespoon vegetable oil
1 garlic clove, finely minced
1 teaspoon chili sauce (can add extra tsp of chili paste for extra spice)
1/2 cup soy sauce
1/3 cup sugar
1 lb beef, sliced into bite-size pieces (chicken may be substituted)
1/2 cup sweet onion, shredded
1 teaspoon sesame oil

Steps:

  • Heat vegetable oil in a pan.
  • Add the finely minced garlic and saute' until slightly golden.
  • Combine the chili sauce, soy sauce and sugar in a bowl.
  • Mix well before adding into the pan.
  • Add the beef (or chicken) into the simmering sauce mixture in the pan.
  • Continue to simmer until the liquid is reduced.
  • Add the shredded onion with a dash of sesame oil.
  • Stir fry until everything is tender and fully cooked.
  • Serve with rice and enjoy.

Nutrition Facts : Calories 1803.2, Fat 170.1, SaturatedFat 68.1, Cholesterol 224.7, Sodium 4121.2, Carbohydrate 42.1, Fiber 1.5, Sugar 36.5, Protein 26.8

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