Super Sweet Pineapple Apple And Raisin Fat Free Salad Food
APPLE PINEAPPLE SALAD
"I came up with the recipe for this fun fruit salad several years ago," shares Jessie Craven of Odessa, Missouri. "It's a refreshing change of pace for me and my husband, who's diabetic.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 16 servings.
Number Of Ingredients 10
Steps:
- Drain pineapple juice into a saucepan. Add margarine and lemon juice; cook over medium heat until margarine is melted. In a small bowl, combine cornstarch and water until smooth; stir into juice mixture. Bring to a boil; boil and stir for 2 minutes. Reduce heat; add sweetener. Cool to room temperature, about 30 minutes. In a large bowl, combine pineapple, apples, grapes and poppy seeds. Add the dressing; toss to coat Cover and chill for at least 1 hour. Just before serving, gently toss in pecans.
Nutrition Facts :
DELICIOUS APPLE SALAD
This salad is great after dinner. It's become a classic in my house. Everyone enjoys it, and you'll love it too!
Provided by Carmen Cuevas
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 15m
Yield 15
Number Of Ingredients 6
Steps:
- Combine the apples, undrained pineapple, raisins, pecans and sour cream. Mix well and add sugar to taste. Serve chilled.
Nutrition Facts : Calories 255.9 calories, Carbohydrate 35.6 g, Cholesterol 16.7 mg, Fat 13.4 g, Fiber 3.9 g, Protein 2.8 g, SaturatedFat 5.4 g, Sodium 23.4 mg, Sugar 25.9 g
PINEAPPLE WALDORF SALAD
"This pretty salad is a staple at my house. I've shared the recipe with any satisfied guests," pens Lois Kenneberg, Phoenix, Arizona. "It's easily divided for smaller portions, too-I frequently make just 'one apple's worth'. I you don't like pineapple, try substituting canned mandarin oranges and juice instead."
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 13 servings.
Number Of Ingredients 8
Steps:
- Drain pineapple reserving 1/2 cup juice (discard remaining juice or save for another use). In a bowl, combine the pineapple, apples, celery, raisins and sunflower kernels. In another bowl, combine the mayonnaise, yogurt, sugar and reserved pineapple juice. Pour over fruit mixture and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 131 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 113mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
APPLE-RAISIN COLE SLAW
Provided by Sunny Anderson
Categories side-dish
Time 1h5m
Yield 8 to 10 servings
Number Of Ingredients 9
Steps:
- In a large bowl, stir together the raisins, celery seeds, mayonnaise, sour cream and apple cider vinegar. Add the cabbage, carrots, and apples, then toss to combine. Taste and season with a pinch of salt and a grind or two of pepper. Cover and refrigerate at least 1 hour before serving.
PINEAPPLE RAISIN BROCCOLI SALAD
Make and share this Pineapple Raisin Broccoli Salad recipe from Food.com.
Provided by carolinafan
Categories Summer
Time 2h15m
Yield 10-12 serving(s)
Number Of Ingredients 9
Steps:
- In large skillet, cook bacon over medium heat until brown. Drain bacon on paper towels; set aside.
- In large bowl combine broccoli, cheese, pineapple, raisins and onion.
- Crumble bacon; add to broccoli mixture.
- For dressing, in small bowl stir together mayonnaise, sugar and vinegar.
- Pour over broccoli mixture; toss to coat.
- Cover and chill for 2 to 4 hours.
PINEAPPLE, APPLE AND RAISIN CHUTNEY
Make and share this Pineapple, Apple and Raisin Chutney recipe from Food.com.
Provided by selfmadegirl
Categories Chutneys
Time 50m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients in a large saucepan, stir and bring to a boil.
- Simmer uncovered for about 35-40 minutes, until the chutney is reduced and thickens. Stir frequently!
Nutrition Facts : Calories 101.1, Fat 0.2, Sodium 5.5, Carbohydrate 26.1, Fiber 2.1, Sugar 20.8, Protein 0.7
SUMMER PINEAPPLE RAISIN COLE SLAW SALAD
Make and share this Summer Pineapple Raisin Cole Slaw Salad recipe from Food.com.
Provided by DorisDiana
Categories Dessert
Time 20m
Yield 6 cups, 6-8 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl mix mayonnaise, honey, lime juice, (and if you want pineapple syrup. Don't add the pineapple syrup if you want a creamier consistency).
- Incorporate coleslaw, carrots, raisins, and pineapple chunks.
- Mix well cover and refrigerate.
- Mix again just before serving.
Nutrition Facts : Calories 256.2, Fat 13.2, SaturatedFat 1.9, Cholesterol 10.2, Sodium 287.6, Carbohydrate 36.7, Fiber 1.3, Sugar 26, Protein 1.1
SUPER SWEET PINEAPPLE APPLE AND RAISIN FAT FREE SALAD
This is an adaptation of a recipe in "500 Fat Free Recipes." I make it in stages. That allows me to get most of the prep done in the morning and then get it finalized just before dinner. I get to the point where the juice is added and then cover and put it in the fridge until right before dinner. My kids love this one.
Provided by ladypit
Categories Pineapple
Time 15m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Peel, core, and dice the apples.
- Put them in a bowl.
- Add the diced pineapple.
- Then add the lemon juice and 2 tbsp.
- of the reserved pineapple juice.
- (You can add more but I find 2 tbsp. to be the correct amount.) Toss it all together.
- Then add the raisins, the vinegar, and the honey.
- Mix it well.
Nutrition Facts : Calories 103.5, Fat 0.2, Sodium 2.4, Carbohydrate 27.7, Fiber 2.2, Sugar 23.1, Protein 0.6
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