Super Shepherds Pie Food

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SUPER SHEPHERD'S PIE



Super Shepherd's Pie image

This ultimate comfort food recipe has a rich tasty gravy, ground beef, veggies topped with fluffy mashed potatoes.

Provided by Laureen King

Categories     Main Course

Time 1h10m

Number Of Ingredients 16

1½ lb lean ground beef
6-7 medium potatoes (about 6-7 cups raw, chopped)
3 carrots chopped (about 2 1/2 cups raw, chopped)
1 onion chopped (about 1 cup)
1 clove minced garlic
1 cup frozen corn
1 cup frozen green beans (optional)
1 cup frozen peas
1 tbsp tomato paste
1 tsp thyme
6 tbsp butter
½ cup milk
1 tsp salt
1 tsp ground black pepper
1 package beef gravy mix prepared as per instructions
1 cup cheddar cheese shredded (optional)

Steps:

  • Peel and cut potatoes; cook in salted water until tender, about 20 minutes, drain.
  • Add butter, milk and mash; set aside.
  • In large sauté pan add ground beef, salt, pepper and cook until browned. Transfer to casserole dish.
  • Drain off all but about 1 tbsp. fat from sauté pan, add onions, carrots and garlic and cook until tender.
  • Stir in beans, corn and peas. Cook for about 4-5 minutes (I usually add the beans and cook for a few minutes before adding peas and corn as they take a bit longer to cook.
  • In the meantime prepare gravy mix as per package instructions.
  • When gravy has thickened, stir in tomato paste and thyme.
  • Add gravy mix into vegetable mix, then stir in ground beef and pour into 2 quart casserole dish.
  • Top with mashed potato mix, cover and bake 350 degrees for 30 minutes.
  • (optional) Add shredded cheddar cheese and bake uncovered for an additional 10 minutes or until cheese is melted.

Nutrition Facts : Calories 408 kcal, Carbohydrate 33 g, Protein 28 g, Fat 18 g, SaturatedFat 10 g, Cholesterol 91 mg, Sodium 568 mg, Fiber 6 g, Sugar 4 g, ServingSize 1 serving

SUPER SHEPHERD'S PIE



Super shepherd's pie image

Lean minced lamb works a treat here, and gives us a bumper hit of vitamin B12, keeping our immune and nervous systems healthy and preventing a drop in our energy levels.

Provided by Jamie Oliver

Categories     Healthy dinner ideas     Super Food Family Classics

Time 2h15m

Yield 6

Number Of Ingredients 16

500 g lean minced lamb
2 sprigs of fresh rosemary
1 x 400 g tin of cannellini beans
2 onions
2 carrots
2 sticks of celery
250 g chestnut mushrooms
1 heaped tablespoon plain flour
800 ml organic chicken or veg stock
800 g swede
800 g potatoes
2 tablespoons semi-skimmed milk
15 g mature Cheddar cheese
1 tablespoon Worcestershire sauce
1 teaspoon mint sauce
350 g frozen peas

Steps:

  • Put the mince into a cold casserole pan. Place on a high heat, add a really good pinch of black pepper and cook for 15 minutes, or until dark golden, breaking it up with a wooden spoon.
  • Pick and finely chop the rosemary leaves, drain the beans, then stir both into the pan. Cook and stir for 8 minutes, or until the beans start to pop and it's all getting dark and gnarly.
  • Peel the onions and carrots, trim the celery, wipe the mushrooms clean, then finely chop it all (or blitz in a food processor). Stir into the pan and sweat for 10 minutes on medium-high, stirring occasionally.
  • Stir in the flour, followed by the stock. Bring to the boil, then simmer on a low heat with the lid on for 30 minutes.
  • Meanwhile, preheat the oven to 180ºC/350ºF/gas 4.
  • Wash the swede and potatoes (leaving the skins on for extra nutritional benefit) and cut into 3cm chunks.
  • Cook just the swede in a large pan of boiling salted water for 10 minutes, add the potatoes for 10 more minutes, or until cooked through, drain well, mash with the milk and grated cheese, and season to perfection.
  • Check the consistency of the mince - you want it slightly wetter than you think, as it will thicken further in the oven. Add the Worcestershire and mint sauces, taste, and season to perfection.
  • Sprinkle the peas over the mince, letting them sit on the surface to help prevent the mash from sinking in too much. Put spoons of mash randomly on top, using a fork to scuff it up and make valleys and mountains, increasing the surface area, and the crispy bits.
  • Bake for 50 minutes, or until golden and bubbling. Nice with seasonal greens.

Nutrition Facts : Calories 436 calories, Fat 12.2 g fat, SaturatedFat 5 g saturated fat, Protein 31.2 g protein, Carbohydrate 51.2 g carbohydrate, Sugar 15.2 g sugar, Sodium 0.4 g salt, Fiber 11.8 g fibre

NO-FUSS SHEPHERD'S PIE



No-fuss shepherd's pie image

We've got some lovely twists on shepherd's pie on the site, but we were missing a definitive version of this classic family recipe - here it is!

Provided by Good Food team

Categories     Dinner, Main course

Time 1h15m

Number Of Ingredients 10

1 tbsp sunflower oil
1 large onion, chopped
2-3 medium carrots, chopped
500g pack lamb mince
2 tbsp tomato purée
large splash Worcestershire sauce
500ml beef stock
900g potatoes, cut into chunks
85g butter
3 tbsp milk

Steps:

  • Heat 1 tbsp sunflower oil in a medium saucepan, then soften 1 chopped onion and 2-3 chopped carrots for a few mins.
  • When soft, turn up the heat, crumble in 500g lamb mince and brown, tipping off any excess fat.
  • Add 2 tbsp tomato purée and a large splash of Worcestershire sauce, then fry for a few mins.
  • Pour over 500ml beef stock, bring to a simmer, then cover and cook for 40 mins, uncovering halfway.
  • Meanwhile, heat the oven to 180C/fan 160C/gas 4, then make the mash. Boil the 900g potato, cut into chunks, in salted water for 10-15 mins until tender. Drain, then mash with 85g butter and 3 tbsp milk.
  • Put the mince into an ovenproof dish, top with the mash and ruffle with a fork. The pie can now be chilled and frozen for up to a month.
  • Bake for 20-25 mins until the top is starting to colour and the mince is bubbling through at the edges. (To bake from frozen, cook at 160C/fan 140C/gas 3 for 1 hr-1 hr 20 mins until piping hot in the centre. Flash under the grill to brown, if you like.)
  • Leave to stand for 5 mins before serving.

Nutrition Facts : Calories 663 calories, Fat 39 grams fat, SaturatedFat 20 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 10 grams sugar, Fiber 5 grams fiber, Protein 33 grams protein, Sodium 1.35 milligram of sodium

SUPER SIMPLE SHEPHERD'S PIE



Super Simple Shepherd's Pie image

Make and share this Super Simple Shepherd's Pie recipe from Food.com.

Provided by TeddyBearMom

Categories     One Dish Meal

Time 1h15m

Yield 8-10 serving(s)

Number Of Ingredients 11

2 lbs ground beef
1 small onion, chopped
2 (14 ounce) cans cream-style sweet corn
1 (14 ounce) can kernel corn
8 -10 potatoes, peeled
1/2-3/4 cup sour cream
1/4 cup butter
salt, to taste
pepper, to taste
garlic powder, to taste
paprika

Steps:

  • Peel & quarter the potatoes. Place in pan, cover with water & boil until cooked all the way, about 45 minutes.
  • Brown ground beef with the chopped onion. And drain.
  • Drain potatoes & mash. Mix in butter, sour cream, salt, pepper, & garlic powder.
  • Put ground beef & onion in 13x9 pan. Mix in all 3 cans of corn. And top with the mashed potatoes. Sprinkle paprika over the top.
  • Bake in 350 degree oven until bubbly, about 20 to 30 minutes. Turn on broil & brown the top for just a few minutes.

Nutrition Facts : Calories 601.1, Fat 26.4, SaturatedFat 12.1, Cholesterol 99.8, Sodium 554.5, Carbohydrate 66.1, Fiber 7.2, Sugar 7.3, Protein 28.9

SHEPHERDS PIE



Shepherds Pie image

This is a simple Shepherd's pie recipe that my neighbor used to make for us when we were kids with a little modification.

Provided by awidener86

Categories     One Dish Meal

Time 55m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb ground beef
1 (8 ounce) can whole kernel corn
4 -5 potatoes (peeled)
2 tablespoons butter or 2 tablespoons margarine
1 cup shredded cheese (any kind)

Steps:

  • Preheat oven to 350.
  • Bring a large pot of water to a boil, add potatoes and cook for about 25 minutes. Drain the potatoes. Then mash in a medium bowl with 2 TBSP of water.
  • Brown the ground beef
  • Drain the whole kernel corn.
  • In a 2 qt casserole dish spread the meat along the bottom, pour the corn over the meat then the mashed potatoes and top with cheese.
  • Bake in preheated oven for 20 to 25 minutes or until cheese is bubbling.

Nutrition Facts : Calories 600, Fat 30.5, SaturatedFat 14.8, Cholesterol 110.5, Sodium 601.9, Carbohydrate 50.5, Fiber 5.9, Sugar 3.1, Protein 32.5

SHEPHERDS PIE



Shepherds Pie image

Make and share this Shepherds Pie recipe from Food.com.

Provided by Chef Gorete

Categories     One Dish Meal

Time 1h50m

Yield 1 large casserole, 6-8 serving(s)

Number Of Ingredients 21

1 tablespoon olive oil
2 onions, finely chopped
3 garlic cloves, finely chopped
2 lbs ground veal (or lean beef)
2 carrots, minced
1/2 red pepper, minced
1/2 celery rib, minced
1/2 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon salt (or to taste)
3 -4 dashes Worcestershire sauce
ground pepper (to taste)
3 tablespoons flour (or more if needed)
1 cup stock (chicken or beef)
1/2 cup red wine
8 cups potatoes, diced (I use 5 large russet potatoes)
2 tablespoons butter
1/4 cup milk (or cream)
salt and pepper (to taste)
1 (12 ounce) can corn niblets
1 (14 ounce) can peas

Steps:

  • Preheat oven to 350°F.
  • Heat oil in large frying pan and saute the onions until softened, then add the garlic and heat for 2 minutes.
  • Raise the heat and add the ground beef. Cook quickly to brown, stirring occasionally. Once browned, add the carrots, celery, and pepper, paprika, garlic powder, worchestershire sauce, salt & pepper and cook several minutes.
  • Stir in the flour, then add the stock and wine. Heat until simmering and thickened.
  • Transfer the meat to a large casserole dish and cook in the oven for about 1 hour. Check the consistency from time to time and add a little more stock or wine if required. The meat mixture should be quite thick but not dry. Taste and season with more salt and pepper if required.
  • While meat is cooking, make the mashed potatoes. Cook the peeled potatoes in salted water for approximately 15 - 20 min or until tender. Drain well and mash with a potato masher until smooth. Add the butter and milk. If the mixture is too dry, add milk a little at a time.
  • On top of the meat mixture, spread the peas on half of the casserole and the corn on the other half (or whichever vegetables you prefer). Pipe or spread the potatoes on top of the vegetables.
  • Increase the oven to 400F and cook for 15 - 20 minutes until till golden brown. You can choose to finish it off under the broiler for a few minutes for a really crisp brown topping.

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