LOW FAT APPLE BRAN MUFFINS
I like to snack on these muffins, they're good, and they're healthy too. Add more sugar if you want it to be sweeter, since these muffins aren't very sweet. Be careful with the milk, sometimes it can be too moist, but you'll just have to bake it for a longer period of time.
Provided by Jenny Wong
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 30m
Yield 12
Number Of Ingredients 7
Steps:
- In a small bowl, combine bran and buttermilk. Set aside to soak for 10 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease muffin pan, or use paper liners.
- In a large bowl, mix together flour, brown sugar and baking soda. Stir in bran mixture and egg whites. Fold in grated apple. Divide batter into 12 muffin cups.
- Bake in preheated oven for 16 to 18 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool for 5 minutes before removing from the pan.
Nutrition Facts : Calories 84.8 calories, Carbohydrate 18.9 g, Cholesterol 0.8 mg, Fat 0.6 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 0.2 g, Sodium 137.3 mg, Sugar 6.1 g
SUPER-LOW-FAT, LOWER CARB, VEGAN APPLE-RAISIN WHEAT BRAN MUFFINS
These are delicious-super easy, moist, satisfying and healthy, healthy, healthy. You many vary this by using apples and carrots, other spices, adding nuts and other dried fruits or candied ginger in the muffins.
Provided by One Happy Woman
Categories Quick Breads
Time 28m
Yield 16 muffins, 16 serving(s)
Number Of Ingredients 11
Steps:
- In food processor: dump the first five ingredients and blend until the ingredients are 'liquified'.
- Add the salt and baking powder and pulse to mix.
- Add the cinnamon, flour, wheat germ and raisins and pulse just until mixed.
- Spray an ice cream scoop with non-stick spray and use that to form the muffins.
- Bake 350 for about 23 minutes if you make 16 muffins, longer if you make 12 larger muffins.
- These freeze well.
Nutrition Facts : Calories 76.8, Fat 1.2, SaturatedFat 0.2, Sodium 160.8, Carbohydrate 17, Fiber 5.4, Sugar 3.8, Protein 3.8
SUPER YUMMY LOW FAT BRAN MUFFINS
These are delicious little gems, even my boyfriend who detests low fat foods loves them! I'm extremely health conscious so these are perfect with almost no fat, and are super healthy because of the bran. They turn out super moist and delicious and reheat well in the microwave. You can substitute whole wheat flour for white if you wish and they will still be delicious. Adding raisins make them tasty too. Got this one off of the Kraft website.
Provided by HiGh_FaShUn_DiEsELi
Categories Breakfast
Time 18m
Yield 12 Muffins
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees f.
- In a large bowl mix together flour, baking soda and cinnamon. Set aside.
- In another bowl mix together bran cereal, brown sugar and milk and let sit for 5 minute After you've let the cereal milk sugar mixture set
- add the applesauce and the egg, mix throughly.
- Mix the wet ingredients into dry, batter will be lumpy.
- Spoon into butter sprayed muffin pan.
- bake for 8 to 12 minute.
HEALTHY AND LOW FAT WHEAT BRAN MUFFINS
Make and share this Healthy and Low Fat Wheat Bran Muffins recipe from Food.com.
Provided by Beachbunnymom
Categories Quick Breads
Time 20m
Yield 24 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375 degrees F. Grease mini muffin pans lightly.
- Mix skim milk, apple sauce, egg whites, splenda, brown sugar, raisin bran cereal, and wheat bran into a bowl. Let sit for 10 minute.
- In another bowl, whisk whole wheat flour, baking powder, and cinnamon. Mix flour mixture into the bran mixture. Mix in mashed banana.
- Scoop mixture into greased mini muffin pans (about 3/4 full).
- Bake 10-15 minute Do tooth pick test to see if done.
- Mix melted butter, brown sugar, and cinnamon together.
- Brush butter mixture on warm muffins.
Nutrition Facts : Calories 57.1, Fat 0.7, SaturatedFat 0.4, Cholesterol 1.4, Sodium 60.4, Carbohydrate 12.2, Fiber 1.6, Sugar 5, Protein 1.8
VEGAN WHEAT BRAN MUFFINS
Make and share this Vegan Wheat Bran Muffins recipe from Food.com.
Provided by Megannnnnnnn
Categories Vegan
Time 40m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- Line 12 muffin tins with paper liners.
- In large bowl, stir together flour, bran, sugar, baking soda, and salt.
- Stir remaining ingredients till gently mixed.
- Spoon into muffin cups and bake for 25 minutes or until toothpick comes out clean.
- Let cool completely.
Nutrition Facts : Calories 147.9, Fat 2.8, SaturatedFat 0.3, Sodium 147.3, Carbohydrate 28.8, Fiber 3.6, Sugar 10.4, Protein 4.3
More about "super low fat lower carb vegan apple raisin wheat bran muffins food"
10 LOW-CARB MUFFIN RECIPES - DIABETES STRONG
From diabetesstrong.com
10 BEST APPLESAUCE BRAN MUFFINS LOW CALORIE RECIPES
From yummly.com
10 BEST LOW CARB BRAN MUFFINS RECIPES | YUMMLY
From yummly.com
VEGAN APPLE BRAN MUFFINS - SUPERFRESH GROWERS
From superfreshgrowers.com
EASY VEGAN BRAN MUFFINS | READY IN 30 MINUTES! | VEG …
From vegkitchen.com
SIMPLE NOURISHED LIVING
From simple-nourished-living.com
10 BEST HEALTHY RAISIN BRAN MUFFINS LOW FAT RECIPES
From yummly.com
LOW- CARB, HIGH- FIBER BRAN MUFFINS (RICH IN OMEGA 3 …
From recipes.sparkpeople.com
APPLE-RAISIN BUCKWHEAT MUFFINS - DSM - DIABETES SELF …
From diabetesselfmanagement.com
LOW FAT VEGAN APPLE CINNAMON MUFFINS [SUGAR-FREE & GLUTEN
From nutriplanet.org
10 BEST HIGH FIBER LOW CARB BRAN MUFFINS RECIPES | YUMMLY
From yummly.com
SEARCH PAGE - FOODNETWORK.CO.UK
From foodnetwork.co.uk
WHOLE WHEAT VEGAN APPLE MUFFINS - SNACKING IN SNEAKERS
From snackinginsneakers.com
THE BEST LOW CARB KETO APPLE CINNAMON MUFFINS - SUGAR FREE …
From sugarfreelondoner.com
VEGAN RAISIN BRAN MUFFINS RECIPE - FOOD.COM
From food.com
LOW FAT RAISIN BRAN MUFFINS RECIPE - FOOD NEWS
From foodnewsnews.com
HEALTHY APPLE OATMEAL MUFFINS - COOKIE AND KATE
From cookieandkate.com
RAISIN BRAN MUFFINS RECIPE {WITH WHOLE WHEAT FLOUR AND COCONUT …
From tastesoflizzyt.com
HEALTHY LOW CARB APPLE PIE MUFFINS (PALEO, VEGAN, GLUTEN FREE)
From thebigmansworld.com
APPLE VEGAN BRAN MUFFINS | THE FULL HELPING
From thefullhelping.com
10 BEST LOW FAT BRAN MUFFINS HEALTHY RECIPES | YUMMLY
From yummly.com
APPLESAUCE BRAN MUFFINS - GLUTEN-FREE & VEGAN OPTIONS | WHOLE …
From wholenewmom.com
BEST HEALTHY CARROT MUFFINS WITH APPLESAUCE - IFOODREAL.COM
From ifoodreal.com
OAT BRAN MUFFINS - VEGAN, SUGAR FREE, AND LOWER CARB - WHOLE NEW …
From wholenewmom.com
VEGAN APPLE MUFFINS - LOVING IT VEGAN
From lovingitvegan.com
BRAN MUFFINS - THE SUPER HEALTHY RECIPE! - CHOCOLATE COVERED KATIE
From chocolatecoveredkatie.com
HEALTHY APPLE BRAN MUFFINS - RACHEL COOKS®
From rachelcooks.com
10 BEST LOW FAT BRAN MUFFINS HEALTHY RECIPES | YUMMLY
From yummly.com
HEALTHY WHOLE WHEAT BRAN MUFFINS - LIFE MADE SIMPLE
From lifemadesimplebakes.com
VEGAN HIGH FIBER MUFFINS FOR LOWER NET CARBS IN THE MORNING
From godairyfree.org
10 BEST BRAN MUFFINS DAIRY FREE RECIPES | YUMMLY
From yummly.com
VEGAN BRAN MUFFINS - LOVING IT VEGAN
From lovingitvegan.com
LOW-FAT, LOW-CALORIE RAISIN BRAN MUFFINS | AN ECLECTIC MIND
From aneclecticmind.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love