SUPER JUICY GRILLED PORK TENDERLOIN
This flavorful and juicy grilled pork tenderloin recipe is first seasoned with a dry rub, then marinated in a sweet bbq soy sauce, and grilled to get beautiful grill marks and a juicy inside.
Provided by Lee Funke
Categories Meat
Time 2h46m
Number Of Ingredients 15
Steps:
- Pat pork tenderloin dry with a paper towel.
- Mix dry rub ingredients together in a small bowl and then season both pork tenderloins on all sides. Use your hands to rub it in.
- Whisk together the marinade ingredients in a separate bowl. Then, pour the marinade into a large Stasher bag or Ziploc. Add dry-rubbed pork tenderloins to the bag and make sure they are completely submerged. Seal the bag and let the pork marinate in the fridge for at least 2 hours or overnight.
- When ready to cook, heat grill to 450°F - 500°F.
- When the grill is preheated, carefully spray grill grates with a little cooking spray (be careful this will ignite the flames) and sear pork tenderloins over direct heat for 2 minutes per side.
- Then, turn ½ the burners to low and move pork tenderloin to the low heat side, leaving the other side burners on high. Your grill should drop down to around 400ºF.
- Grill pork tenderloin for around 12 minutes*, flipping halfway through. Use a meat thermometer to check the internal temperature of the pork. It should reach an internal temperature of at least 145ºF.
- Remove from the grill and let rest for at least 5 minutes.
- Use a sharp knife to slice pork tenderloin and serve it with the grilled carrots.
- Get the full recipe for our grilled carrots HERE.
Nutrition Facts : ServingSize 1/6, Calories 231 calories, Sugar 12, Fat 5, Carbohydrate 17, Protein 32
GRILLED PORK TENDERLOIN
This perfect grilled pork tenderloin recipe cooks in minutes. A maple mustard marinade infuses the tender pork for juicy, robust flavor!
Provided by Erin Clarke / Well Plated
Categories Dinner
Time 2h25m
Number Of Ingredients 9
Steps:
- In a small bowl or liquid measuring cup, whisk together the garlic, apple cider vinegar, mustard, maple syrup, olive oil, salt, and pepper. Pour the marinade in a large, sturdy ziptop bag.
- Cut away the silver skin from the pork tenderloin. Trim away any large pieces of excess fat. Place pork in the bag with marinade and seal it tightly, "squishing" the bag so that the pork is coated on all sides.
- Place the bag in a baking dish or on a plate to catch any drips. Refrigerate to marinate for 2 hours or up to 1 day, turning occasionally. Let stand at room temperature 30 minutes prior to grilling.
- When ready to cook, preheat the grill to medium (about 350 degrees F). Make sure the grates are very clean. Remove the pork from the marinade, shaking off any excess. Discard the marinade and bag. Place the pork on the grill and cover.
- Cook until the pork reaches 135 degrees F on an instant read thermometer, about 12 to 15 minutes.
- Remove the tenderloin to a plate, cover, and let rest for 10 minutes before slicing and serving. Enjoy!
Nutrition Facts : ServingSize 1 of 4, Calories 544 kcal, Protein 94 g, Fat 16 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 295 mg, UnsaturatedFat 9 g
JUICY PORK TENDERLOIN
This is about the only way my family likes pork tenderloin. I roast it or grill it. Marinate for 24 hours for best results.
Provided by TMoney
Categories Pork
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Mix all (except cornstarch) ingredients and rub mixture into loins.
- Refrigerate 2-4 hours or overnight.
- Place on rack in pan and roast at 350 for 35 to 45 mins or until juices run clear.
- let stand 10 mins then slice into medallions.
- pour pan juices into sauce pan and add cornstarch.
- cook sauce for one minute more till thick.
- Watch pan juices as it cooks as sometimes I add a little water as it cooks for more sauce.
Nutrition Facts : Calories 142.5, Fat 3, SaturatedFat 1, Cholesterol 54.7, Sodium 833.5, Carbohydrate 9.7, Fiber 0.2, Sugar 8.3, Protein 18.5
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