Super Green Salad With Chicken And Fresh Mozzarella Food

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BALSAMIC-MOZZARELLA CHICKEN SALAD



Balsamic-Mozzarella Chicken Salad image

Ready in 15 minutes, this Italian-inspired salad relies on refrigerated grilled chicken and creamy fresh mozzarella.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 6

1 container (8 oz) small fresh mozzarella cheese balls, drained
1 pint (2 cups) cherry tomatoes, cut in half
1 package (10 oz) refrigerated grilled chicken breast strips
1/2 cup balsamic vinaigrette dressing
12 leaves romaine lettuce
Chopped fresh basil leaves, if desired

Steps:

  • In medium bowl, gently stir mozzarella, tomatoes and chicken. Drizzle with dressing; toss lightly.
  • Line each of 4 plates with 3 lettuce leaves; spoon salad onto lettuce-lined plates. Garnish with basil.

Nutrition Facts : Calories 370, Carbohydrate 13 g, Cholesterol 85 mg, Fat 3 1/2, Fiber 3 g, Protein 37 g, SaturatedFat 9 g, ServingSize 1 Serving (1 1/4 Cups), Sodium 990 mg, Sugar 7 g, TransFat 0 g

GREEN SALAD WITH MOZZARELLA AND TOMATOES



Green Salad With Mozzarella and Tomatoes image

Make and share this Green Salad With Mozzarella and Tomatoes recipe from Food.com.

Provided by Amis227

Categories     Greens

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 11

4 cups assorted lettuce leaves (I like using mixed baby greens)
4 tomatoes, sliced
2 avocados, peeled, seeded and sliced
1 -2 cup mozzarella cheese, shredded
1/2 cup olive oil
1/2 cup red wine vinegar
2 garlic cloves, minced
1/2 teaspoon marjoram
1/2 teaspoon dried dill
1/2 teaspoon dried oregano
salt and pepper

Steps:

  • Combine lettuce, tomatoes, avocados and cheese together in a large bowl.
  • Combine olive oil, vinegar, garlic and spices in a cruet and shake well.
  • Pour over salad just before serving and toss.

Nutrition Facts : Calories 342.8, Fat 32.2, SaturatedFat 6.4, Cholesterol 14.8, Sodium 133.3, Carbohydrate 10.5, Fiber 5.9, Sugar 3, Protein 6.6

FRESH MOZZARELLA AND WALNUT GREEN SALAD



Fresh Mozzarella and Walnut Green Salad image

Please free free to use any fresh vegetables you like. For more gluten-free, low-carb, pesco-vegetarian recipes, please visit my blog, www.InnerHarmonyNutrition.com.

Provided by InnerHarmonyNutriti

Categories     Free Of...

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11

8 asparagus spears, cut into 2-inch pieces
5 ounces salad greens
1/3 red pepper, cut into strips
6 mushrooms, sliced
1/4 red onion, sliced
2 ounces fresh mozzarella balls (small)
1/4 cup walnuts (raw, roasted, or candied)
2 tablespoons extra virgin olive oil
2 teaspoons balsamic vinegar
1 teaspoon honey or 1 teaspoon maple syrup
salt and black pepper

Steps:

  • Boil water in a small pan, place asparagus pieces to cook for a few minutes (Do not overcook).
  • Immerse the cooked asparagus in ice water to stop cooking.
  • Place salad greens on a large serving plate.
  • Top with the cooked asparagus, all the remaining vegetables, mozzarella balls and walnuts.
  • Mix olive oil, vinegar, honey or maple syrup, salt and pepper in a small bowl to make dressing.
  • Infuse love and drizzle the dressing right before serving.

Nutrition Facts : Calories 120.9, Fat 10, SaturatedFat 2.2, Cholesterol 7.5, Sodium 70.8, Carbohydrate 5, Fiber 1.4, Sugar 2.7, Protein 4.3

CHICKEN PASTA SALAD WITH FRESH MOZZARELLA



Chicken Pasta Salad With Fresh Mozzarella image

From American Diabetes Assn. A refreshing and beautiful dish that is easy to prepare. Posted for safe-keeping.

Provided by Treewoman

Categories     Lunch/Snacks

Time 25m

Yield 9 cups, 9 serving(s)

Number Of Ingredients 8

5 tablespoons balsamic vinegar
2 tablespoons olive oil
1/2 teaspoon Dijon mustard
8 ounces penne pasta, uncooked
12 ounces boneless skinless chicken breasts, cooked and cubed
4 roma tomatoes, ripe, diced
1/4 cup chopped parsley
6 ounces fresh mozzarella cheese, cubed

Steps:

  • In a small bowl, whisk together dressing ingredients; set aside.
  • Cook pasta according to package directions, omitting salt. Drain pasta and run under cold water until pasta is cooled. In large bowl, toss cooled pasta with remaining salad ingredients.
  • Drizzle dressing over salad and toss well to coat.

Nutrition Facts : Calories 230.4, Fat 8.8, SaturatedFat 3.2, Cholesterol 39.1, Sodium 170.9, Carbohydrate 23.2, Fiber 3.2, Sugar 2.3, Protein 14.5

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