Super Easy Spinach And Cheese Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAM OF SPINACH CHEESE SOUP



Cream of Spinach Cheese Soup image

Give yourself a delicious calcium boost with this cream of spinach soup. I like to serve it with a green salad. You can also add 2 cups of cubed cooked chicken, if you wish. -Maria Regakis, Saugus, Massachusetts.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 7

1 cup chicken broth
1 package (6 ounces) fresh baby spinach, chopped
1/2 teaspoon onion powder
1/8 teaspoon pepper
4 teaspoons all-purpose flour
1 can (5 ounces) evaporated milk
1 cup shredded cheddar cheese

Steps:

  • In a small saucepan, combine the broth, spinach, onion powder and pepper. Bring to a boil. Combine flour and milk until smooth; gradually add to soup. Return to a boil. Reduce heat; cook and stir for 2 minutes or until thickened. Stir in cheese until melted.

Nutrition Facts : Calories 297 calories, Fat 17g fat (11g saturated fat), Cholesterol 63mg cholesterol, Sodium 805mg sodium, Carbohydrate 17g carbohydrate (10g sugars, Fiber 3g fiber), Protein 23g protein.

EASY TORTELLINI SPINACH SOUP



Easy Tortellini Spinach Soup image

This is the easiest soup you will ever make-believe me! I always keep the ingredients on hand, so if I'm feeling under the weather or just plain busy I can throw together this comforting soup in a flash. -Angela Lively, Conroe, Texas

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings (3 quarts).

Number Of Ingredients 8

16 frozen fully cooked Italian meatballs (about 1 pound)
1 can (14-1/2 ounces) fire-roasted diced tomatoes, undrained
1/4 teaspoon Italian seasoning
1/4 teaspoon pepper
2 cartons (32 ounces each) chicken stock
2 cups frozen cheese tortellini (about 8 ounces)
3 ounces fresh baby spinach (about 4 cups)
Shredded Parmesan cheese, optional

Steps:

  • Place the first 5 ingredients in a 6-qt. stockpot; bring to a boil. Reduce heat; simmer, covered, 10 minutes., Return to a boil. Add tortellini; cook, uncovered, until meatballs are heated through and tortellini are tender, 3-5 minutes, stirring occasionally. Stir in spinach until wilted. Serve immediately. If desired, top with cheese.

Nutrition Facts : Calories 177 calories, Fat 8g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 949mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 1g fiber), Protein 12g protein.

SPINACH CHEESE SOUP



Spinach Cheese Soup image

I made this up one day. We liked it, but it's really not healthy (is anything that tastes good healthy?). The broth is a milky broth, not creamy. It is very filling. I wonder how this would taste with chicken as well.

Provided by LadyLaura

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

16 ounces spinach, chopped
1 cup parmesan cheese
1/2 cup butter
2 cups skim milk
1 teaspoon garlic powder
2 tablespoons cream cheese

Steps:

  • Cook spinach 3 minutes in boiling water.
  • Add butter, parmesan, garlic powder and milk.
  • Bring to a boil and simmer three minutes.
  • Add cream cheese and mix well.

Nutrition Facts : Calories 415.4, Fat 33.5, SaturatedFat 20.8, Cholesterol 93.4, Sodium 729.6, Carbohydrate 12.7, Fiber 2.6, Sugar 0.9, Protein 18.6

SPINACH CHEESE SOUP



Spinach Cheese Soup image

A friend brought a pot of this steaming soup to our home after our first child was born. Three kids later, I'm still getting requests to make it frequently.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 14-16 servings (4 quarts).

Number Of Ingredients 10

1 large onion, chopped
4 garlic cloves, minced
1 tablespoon olive oil
6 cups chicken broth
8 ounces uncooked linguine
1 package (10 ounces) frozen chopped spinach, thawed and well drained
2 cups cubed cooked chicken
6 cups whole milk
3 cups shredded Swiss cheese
3 cups shredded brick or Monterey Jack cheese

Steps:

  • In a soup kettle or Dutch oven, saute onion and garlic in oil until tender. Add broth; bring to a boil. Add linguine and cook for 8-10 minutes or until tender. Reduce heat. Add spinach and chicken; heat through but do not boil. Stir in milk; heat through. Add cheeses and stir just until melted. Serve immediately.

Nutrition Facts : Calories 317 calories, Fat 18g fat (10g saturated fat), Cholesterol 65mg cholesterol, Sodium 589mg sodium, Carbohydrate 18g carbohydrate (7g sugars, Fiber 1g fiber), Protein 22g protein.

SUPER EASY SPINACH AND CHEESE SOUP



Super Easy Spinach and Cheese Soup image

Make and share this Super Easy Spinach and Cheese Soup recipe from Food.com.

Provided by BethanyJoseph

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 6

3 (16 ounce) cans low sodium chicken broth
1 (10 ounce) package frozen spinach
1 teaspoon salt
1 teaspoon pepper
1 teaspoon garlic
1 cup parmesan cheese

Steps:

  • In a saucepan bring broth and frozen spinach to boil. Add salt, pepper, and garlic and simmer on medium-low for 20-30 minutes. Slowly add parmesan cheese. Make sure there are no lumps or it will not melt. Simmer another 10-15 minutes covered.

Nutrition Facts : Calories 125.8, Fat 6.5, SaturatedFat 3.5, Cholesterol 14.7, Sodium 749.2, Carbohydrate 6, Fiber 1.7, Sugar 0.9, Protein 13.1

EASY CHEESY SPINACH



Easy Cheesy Spinach image

Provided by Claire Robinson

Categories     side-dish

Time 18m

Yield 4 servings

Number Of Ingredients 6

2 tablespoons unsalted butter
1 medium white onion, finely chopped
1 cup (8 ounces) cream cheese, softened
2 (10-ounce) boxes frozen spinach, thawed and squeezed dry
1 teaspoon freshly grated nutmeg
Kosher salt and ground white pepper

Steps:

  • Heat the butter in a 12-inch saute pan over moderate heat. Add the onions and cook until soft, about 8 minutes. Whisk in the cream cheese and let melt. Fold in the spinach until evenly combined. Add up to 3 tablespoons water if the mixture seems too dry. Sprinkle the nutmeg on top and season with salt and pepper.
  • BYOC: Lemon zest and juice would bring a little bit of sunshine to this dish. Just add with the salt and pepper.

SUPER EASY CHEESE AND SPINACH STUFFED MUSHROOMS



Super Easy Cheese and Spinach Stuffed Mushrooms image

So easy, fast and delicious. What a crowd Pleaser. I only wished I had doubled the recipe! Courtesy of Paula Deen.

Provided by PeytonandKaylansMama

Categories     Vegetable

Time 40m

Yield 24 serving(s)

Number Of Ingredients 8

24 fresh mushrooms, Stems removed
1 (10 ounce) package frozen chopped spinach, thawed
2 ounces cream cheese
4 ounces feta cheese
1/2 cup finely chopped green onion
garlic salt
ground pepper
1 cup grated parmesan cheese

Steps:

  • Preheat oven to 350°F.
  • Wipe mushrooms clean with a damp towel.
  • Thaw Spinach and squeeze out as much moisture as possible.
  • In mixing bowl combine all ingredients except mushrooms and Parmesan.
  • Mix well (do not use electric mixer).
  • Fill mushroom caps with mixture and place on cookie sheet.
  • Sprinkle Parmesan cheese on top.
  • Bake 15-20 minutes.
  • Serve warm.

Nutrition Facts : Calories 47.7, Fat 3.2, SaturatedFat 2, Cholesterol 10.7, Sodium 136.6, Carbohydrate 1.7, Fiber 0.6, Sugar 0.7, Protein 3.5

CREAMY SPINACH AND CARROT SOUP



Creamy Spinach and Carrot Soup image

My mother-in-law made this all the time and even my 7 year old would eat it. Pretty impressive for spinach! I've changed up a few things though by adding more salt, pepper and nutmeg to taste. I also like to use 2 bags of pre-washed fresh spinach instead of frozen. And, I tried it in the crock pot last week and it was sooo simple!

Provided by HappyCookingMommy

Categories     Low Protein

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 10

3 tablespoons butter
1 cup onion, chopped
2 tablespoons all-purpose flour
1 cup half-and-half
10 3/4 ounces chicken broth
1 cup carrot, shredded
10 ounces frozen chopped spinach, thawed and drained
1/4 teaspoon salt
1/4 teaspoon pepper
nutmeg

Steps:

  • in 2 quart saucepan melt butter, add onions.
  • Cook over medium heat, stirring occasionally until onions are tender, 5-6 minutes.
  • Stir in flour until smooth and bubbly, 1 minute.
  • Stir in half and half and chicken broth.
  • Add remaining ingredients.
  • Continue cooking over low heat stirring occasionally until soup is heated through, 12-15 minutes.

Nutrition Facts : Calories 154.6, Fat 11.1, SaturatedFat 6.7, Cholesterol 30.2, Sodium 382.2, Carbohydrate 10.4, Fiber 2.5, Sugar 2.7, Protein 4.8

CREAMY SPINACH SOUP



Creamy spinach soup image

The lovely, leafy spinach in this recipe makes for a flavoursome and intriguing bright-green soup

Provided by Maxine Clark

Categories     Dinner, Soup

Time 1h15m

Number Of Ingredients 10

50g butter
1 medium onion , finely chopped
2 garlic cloves , finely chopped
1 medium potato , peeled and chopped into chunks
450ml chicken or vegetable stock
600ml milk
450g fresh spinach , washed if necessary and roughly chopped
finely grated zest of half a lemon
freshly grated nutmeg , to taste
3 tbsp double cream , to serve

Steps:

  • Melt the butter in a large lidded saucepan, add the onion and garlic and fry gently for 5-6 minutes until softening. Stir in the potato and continue to cook gently for 1 minute. Pour in the stock and simmer for 8-10 minutes until the potato starts to cook. Pour in the milk and bring up to a simmer, then stir in half the spinach and the lemon zest. Cover and simmer for 15 minutes until the spinach has completely wilted down. Allow to cool for about 5 minutes.
  • Pour the soup into a blender (preferably) or food processor, add the remaining spinach (this will keep the soup bright green and fresh tasting) and process until silky smooth - you may need to do this in batches depending on the size of your machine. (The soup may now be frozen for up to 1 month. Defrost in the microwave or overnight in the fridge. The soup may lose some of its vibrancy on freezing, but the flavour won't be impaired.) Return to the pan and reheat. Taste and season with salt, pepper and nutmeg. You may like to dilute the soup with a little extra stock if too thick. Ladle the soup into bowls and swirl in the cream

Nutrition Facts : Calories 226 calories, Fat 14 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 17 grams carbohydrates, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 1.22 milligram of sodium

More about "super easy spinach and cheese soup food"

HEALTHY SPINACH SOUP RECIPE - THE …
healthy-spinach-soup-recipe-the image
Web Jan 3, 2021 2 pound Fresh Spinach Leaves 1 tablespoon Butter 1 small Onion 1 tablespoon Garlic Minced 1 Jalapeno Sliced 3 cups …
From theflavoursofkitchen.com
4/5 (28)
Calories 152 per serving
Category Soup


FRESH AND HEALTHY SPINACH SOUP RECIPE - THE …
fresh-and-healthy-spinach-soup-recipe-the image
Web Sep 4, 2022 Gather the ingredients. In a large saucepan or Dutch oven, heat the oil. Sauté the potato, onion, celery, and garlic for 5 minutes. Add the chicken broth and fat-free milk. Bring to a boil, …
From thespruceeats.com


SPINACH SOUP RECIPE | OLIVEMAGAZINE
spinach-soup-recipe-olivemagazine image
Web Apr 3, 2017 STEP 1. Heat 1 tsp olive oil in a pan and fry the spring onion and garlic for 1 minute. Add the potato and stock and simmer until the potato is very tender. Add the spinach, mint and ¾ of the …
From olivemagazine.com


SPINACH AND CHEESE TORTELLINI SOUP - SUPPER WITH …
spinach-and-cheese-tortellini-soup-supper-with image
Web Jun 11, 2017 Instructions. Melt the butter in a large pot or Dutch oven over medium-low. Add in the carrots and onion and sauté until the vegetables begin to soften, about 10 minutes. Stir in the garlic, …
From supperwithmichelle.com


QUICK SPINACH AND PEA SOUP (VEGAN) - EVERYDAY …
quick-spinach-and-pea-soup-vegan-everyday image
Web Nov 12, 2017 1 .In a large pot heat up 2 tablespoons of the oil, add the chopped onion, garlic and cubed potato. Cook over a medium heat for 3 minutes stirring often. 2. Add half of the vegetable stock, …
From everydayhealthyrecipes.com


QUICK + EASY SPINACH SOUP RECIPES - PILLSBURY.COM
Web What's Trending. Bunny Butt Cookies; Cinnamon Roll Bunnies; Strawberry and White Chocolate Cream Slab Pie; Bacon, Egg and Cheese Brunch Ring
From pillsbury.com


EASY PARMESAN CHICKPEA SOUP WITH SPINACH - HOW SWEET EATS
Web Jan 12, 2022 Stir in the crushed red pepper flakes. Stir in the chickpeas, parmesan rind and stock. Bring the mixture to a boil. Once boiling, add in your pasta. Cook until the …
From howsweeteats.com


QUICK AND EASY BROCCOLI CHEESE SOUP RECIPE: HOW TO MAKE IT
Web Sep 25, 2022 Ingredients. 2 cans (10-3/4 ounces each) condensed cheddar cheese soup, undiluted; 3 cups milk; 3 cups frozen chopped broccoli; 1 cup frozen O'Brien potatoes
From aefle.dynu.net


CHICKEN TORTELLINI SOUP WITH SPINACH - ORGANIZE YOURSELF SKINNY
Web Feb 2, 2022 1 5-ounce package of baby spinach 2-4 tablespoons fresh lemon juice salt and pepper Grated Parmesan Cheese Instructions On the stove top, In a large pot, heat …
From organizeyourselfskinny.com


SKILLET TORTELLINI WITH SPINACH AND PARMESAN - JULIA PACHECO
Web Apr 9, 2023 First, heat the olive oil in a non-stick sauté pan, then add the minced garlic and cook until fragrant. Stir in the tomatoes and heavy cream and heat until the mixture …
From juliapacheco.com


41 WHOLESOME SPINACH RECIPES TO HELP YOU GET IN YOUR GREENS
Web Jan 3, 2023 Easy Gomae (Japanese-Style Spinach Salad) A simple dressing of soy sauce, rice vinegar, and crushed sesame seeds makes this gomae a versatile side …
From bonappetit.com


SUPER CHEAP MEALS – FOOD AT UBC VANCOUVER
Web 10 Super Cheap Meals. 1. Black Bean Soup. This easy soup is full of protein and fibre. Simply sauté some onions and garlic, add canned black beans and chicken or vegetable …
From food.ubc.ca


SPINACH SOUP RECIPES | BBC GOOD FOOD
Web Blend spinach, rocket and watercress with coconut milk, king prawns and noodles to make this speedy midweek meal. Whip it up in just 20 minutes Hearty pasta soup 362 ratings …
From bbcgoodfood.com


27 SUPER-EASY SWAPS TO CUT DOWN ON CARBS - MSN
Web As well as being super-low in carbs (just 2%), turnip noodles also provide decent amounts of calcium (around a tenth of the recommended daily amount in an 8oz/200g serving).
From msn.com


35 EASTER RECIPES FOR AN ELEGANT CELEBRATION
Web Apr 6, 2023 This Cheesy Green Bean Casserole is easy to make with no canned processed soups or mushrooms! Get The Recipe Bourbon-Glazed Carrots with Honey …
From fromachefskitchen.com


SPINACH AND LENTIL SOUP WITH CHEESE AND BASIL RECIPE
Web Place a clean towel over opening in blender lid (to avoid splatters), and blend until smooth. Return pureed lentil mixture to pan. Add baby spinach, chopped basil, Parmesan …
From myrecipes.com


SPINACH CHEESE SOUP RECIPE - FOOD.COM
Web Saute onion and garlic in the oil for about 5 minutes. Add water and bouillon cubes and heat to a boil. Add salt and noodles and cook about 6 minutes. Add milk, spinach and …
From food.com


SOUPE DE CHALET (SWISS CHEESE AND POTATO SOUP)
Web Jan 26, 2021 Heat butter in a medium Dutch oven or pot. Add chopped onion and cook until softened. Then add diced potatoes and give the mixture a stir. Add the vegetable …
From mission-food.com


CHICKEN TORTELLINI SOUP | THE CLEAN EATING COUPLE
Web Mar 23, 2023 This creamy and delicious chicken tortellini soup with spinach is everything we love about a healthy soup. It’s loaded with protein, nutritious veggies (like spinach, …
From thecleaneatingcouple.com


SPINACH AND CHEESE QUICHE RECIPE - SIMPLE CHINESE FOOD
Web Beat eggs, add pepper, salt, milk, spinach and mix well 3. Add a little oil to the pot, pour the egg mixture, shake the pot slightly, let the egg mixture cover the bottom of the pot
From simplechinesefood.com


PERTH FOOD HIGHLIGHTS ON INSTAGRAM: "I'M OBSESSED WITH THE …
Web Tommy Sugo has easy online ..." Perth Food Highlights on Instagram: "I'm obsessed with the convenient pasta packs from @tommysugo! Tommy Sugo has easy online ordering, …
From instagram.com


BEST SPINACH SOUP RECIPE - HOW TO MAKE SPINACH SOUP - DELISH
Web Dec 21, 2018 Make soup. Step 1 In a large pot or dutch oven over medium heat, heat oil. Add onion and green onions and cook until beginning to soften, about 5 minutes. Stir in …
From delish.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search