Super Creamy Hummus 20 Food

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THE SECRET TO SMOOTH AND CREAMY HUMMUS



The Secret To Smooth and Creamy Hummus image

Discover the secret to making smooth and creamy restaurant-quality hummus at home in just 5 minutes, using only basic pantry ingredients!

Provided by Nico

Categories     Sides

Time 5m

Number Of Ingredients 6

400 g can chickpeas (drained)
150 ml aquafaba ((from the can of chickpeas))
8 tbsp tahini
2 tbsp fresh lemon juice
¼ tsp sea salt ((plus extra if desired))
1 tbsp extra virgin olive oil ((plus extra if desired))

Steps:

  • Place the drained chickpeas (reserving a few for decoration), aquafaba, tahini, lemon juice, and ¼ tsp sea salt into a food processor or blender, and blend for 2-3 minutes, until smooth. If necessary, add more aquafaba (or water) to loosen the hummus.
  • Taste, and add more salt if required.
  • Decant into a bowl, make a well in the centre, pour in the olive oil, and decorate with the remaining chickpeas.

Nutrition Facts : ServingSize 3 tbsp, Calories 100 kcal, Carbohydrate 5 g, Protein 3 g, Fat 7 g, SaturatedFat 1 g, Sodium 400 mg, Fiber 3 g, Sugar 1 g, UnsaturatedFat 3 g

SUPER-CREAMY HUMMUS 2.0



Super-Creamy Hummus 2.0 image

Baking soda is the key to creating velvety-smooth hummus. Make it a full meal with sautéed mushrooms, pickled onions and plenty of pita. Recipe courtesy Debbie Wong.

Provided by Food.com

Categories     < 30 Mins

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

1/2 red onion, thinly sliced
2/3 cup white wine vinegar
2 teaspoons sugar
kosher salt & freshly ground black pepper
2 (15 1/2 ounce) cans chickpeas, drained and rinsed
2 teaspoons baking soda
1/4 cup tahini
1 garlic clove, finely grated
1/3 cup fresh lemon juice, plus additional to taste
3 tablespoons olive oil, plus additional for serving
3 cups about 8 ounces sliced mixed mushrooms
4 sprigs thyme
pita bread, for serving (or crudites)

Steps:

  • Place red onions in a medium bowl and add white wine vinegar, sugar, 2 teaspoons salt. Massage onions with your fingers until they begin to break down and vinegar turns pink. Set aside. This can be done several hours in advance, or up to a day in advance; keep covered in the refrigerator.
  • Heat a large nonstick skillet over medium-high heat. Add chickpeas and baking soda and heat, stirring continuously, until chickpeas are warmed through and mixture begins to sizzle on the edges, about 3 minutes. Continue to cook, stirring, for 2 more minutes.
  • Transfer chickpeas to a large bowl, fill with cold water, and rinse and drain 4 to 5 times, gently rubbing the chickpeas between your hands to loosen the skins. When draining, use a small skimmer to discard skins, or pour off the skins from the top of the bowl before refilling with fresh water. Repeat until the water runs clear and no skins remain.
  • Transfer chickpeas to a food processor. Add tahini, garlic, lemon juice, and salt to taste. Process to form a thick, chunky paste. Add 1/4 cup ice water and continue running processing for an additional 4-5 minutes. Add ice water by the tablespoon until mixture is velvety and entirely smooth. Season to taste with salt and additional lemon juice. Set aside.
  • Heat a large skillet over high heat. Add olive oil, swirl to coat, and add mushrooms and thyme. Season generously with salt and pepper and saute, stirring occasionally, until mushrooms are softened and deeply golden, about 8-10 minutes. Remove from heat and keep warm until ready to serve.
  • Spread hummus in a thick layer on a serving plate. Scatter with sauteed mushrooms and pickled red onions. Dress with a generous pour of olive oil and chopped dill. Serve with crudites and pita on the side.

Nutrition Facts : Calories 303.8, Fat 13.3, SaturatedFat 1.8, Sodium 865.6, Carbohydrate 39.1, Fiber 7.6, Sugar 2.1, Protein 9.2

CREAMY HUMMUS



Creamy Hummus image

Provided by Food Network

Time 15m

Yield 8 servings (makes about 4 cups)

Number Of Ingredients 8

Two 15-ounce cans chickpeas
1/2 cup lemon juice
1/2 cup tahini
4 cloves garlic
Kosher salt
1/2 cup olive oil, plus more for serving
Sweet or hot paprika, for dusting
For serving: pita chips and cut vegetables

Steps:

  • Drain the chickpeas, reserving the can liquid and then rinse. Set aside a few whole chickpeas for garnish.
  • Put the lemon juice, tahini, garlic and 2 teaspoons salt in the bowl of a food processor. Process, scraping down the sides of the bowl about halfway through, until thick and very smooth, 1 to 2 minutes. Add the chickpeas in 2 additions, processing until smooth after each addition. With the food processor running, slowly pour in the oil until the mixture is creamy. If the hummus is too thick, adjust the consistency by adding the reserved can liquid a few tablespoons at a time. Season with more salt if desired.
  • Spread out the hummus in a shallow serving bowl and drizzle with olive oil. Dust with paprika and garnish with the reserved chickpeas. Serve with pita chips and vegetables for dipping.

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