Sunrise Surprise Smoothie Food

FRESH STRAWBERRY BANANA SUNRISE SMOOTHIE

Fresh Strawberry Banana Sunrise Smoothie image

This smoothie has 110 calories and 17 grams of sugar per serving compared to the sugar-sweetened version that has 180 calories and 34 grams of sugar per serving.

Provided by Food Network

Time 5m

Yield 4 servings (8 ounces each)

Number Of Ingredients 0

Ingredients

Steps:

Add to blender: 1 cup strawberries, 1 banana, 1 cup nonfat plain yogurt, 1 cup orange juice, 1 cup of ice and 2 tablespoons plus 1 teaspoon Truvia® natural sweetener spoonable.* Blend on high until smooth.
*or 8 packets Truvia® natural sweetener

SUNRISE SMOOTHIE

Sunrise Smoothie image

Provided by Ina Garten

Categories beverage

Time 5m

Yield 2 servings

Number Of Ingredients 5

Ingredients

1 cup chopped ripe strawberries (5 large strawberries)
1 cup chopped seeded watermelon
1 cup chopped fresh peach
1 cup raspberry sorbet
1/4 cup freshly squeezed orange juice

Steps:

Place the strawberries, watermelon, peach, sorbet, and orange juice in a blender and puree until smooth and creamy. Add more orange juice if you'd like it a little less thick. Serve immediately in tall glasses with straws.

MORNING SUNRISE SMOOTHIE

Morning Sunrise Smoothie image

Fruit and vegetable smoothies are popular breakfast foods for good reason: They are fast, easy, nutritious, delicious, and portable! This one is like a liquid sunset in a glass. At lunch, a delicately poached egg turns a green bean salad into a silky indulgence thanks to the runny yolk, which fortifies the dressing. You won't miss red meat for dinner when there are meaty grilled portobellos around. These are served atop comforting mashed potatoes.

Provided by Michael Symon : Food Network

Categories main-dish

Time 5m

Yield Makes 1 smoothie

Number Of Ingredients 7

Ingredients

2 medium carrots, diced
1 cup fresh or frozen pineapple chunks
2-inch piece fresh ginger, peeled and roughly chopped
1 tablespoon coconut oil
1 teaspoon ground turmeric
Juice of 1 lemon
1 cup water

Steps:

In a blender, combine all of the ingredients and process until smooth.

RASPBERRY SUNRISE SMOOTHIE

Raspberry Sunrise Smoothie image

Make and share this Raspberry Sunrise Smoothie recipe from Food.com.

Provided by Lvs2Cook

Categories Smoothies

Time 6m

Yield 3-5 serving(s)

Number Of Ingredients 3

Ingredients

2 1/2 cups orange juice
1 1/2 cups frozen raspberries
1 cup raspberry sherbet

Steps:

Pour all liquid ingredients into smoothie maker or blender then add all frozen ingredients.
Blend at low setting for 30 seconds then at high until smooth.
Serve immediately.

Nutrition Facts : Calories 292.8, Fat 1.6, SaturatedFat 0.6, Sodium 26, Carbohydrate 69.2, Fiber 7.5, Sugar 56.6, Protein 2.9

LE CONTE SUNRISE SMOOTHIE

Le Conte Sunrise Smoothie image

This is a breakfast drink that was served in Gatlinburg, TN at The Burning Bush Restaurant, back in the early 1980's. It was so popular that they had it printed on recipe cards and displayed in baskets at the hostess station, to save the waitresses' time, when asked for the recipe. My family loves it!

Provided by Lakegal

Categories Smoothies

Time 5m

Yield 8 ounces, 3 serving(s)

Number Of Ingredients 5

Ingredients

8 fluid ounces orange juice
8 fluid ounces apple juice
4 fresh strawberries, frozen
2 slices pineapple
1 frozen banana

Steps:

Combine all ingredients in a blender and blend until frothy.
Serve immediately.
Preparation time does not include time for freezing fruits.

Nutrition Facts : Calories 141.9, Fat 0.5, SaturatedFat 0.1, Sodium 4.3, Carbohydrate 35.2, Fiber 2.4, Sugar 26.4, Protein 1.5

SUNRISE SMOOTHIE

Sunrise Smoothie image

Make and share this Sunrise Smoothie recipe from Food.com.

Provided by Julie F

Categories Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 3

Ingredients

6 ounces vanilla yogurt
4 ounces orange juice
1/2 cup crushed ice

Steps:

Combine all ingredients in blender. Process until desired consistency.

Nutrition Facts : Calories 158.7, Fat 5.8, SaturatedFat 3.6, Cholesterol 22.3, Sodium 83.6, Carbohydrate 20.5, Fiber 0.2, Sugar 18.1, Protein 6.8

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