Sunrise Surprise Smoothie Food
FRESH STRAWBERRY BANANA SUNRISE SMOOTHIE
This smoothie has 110 calories and 17 grams of sugar per serving compared to the sugar-sweetened version that has 180 calories and 34 grams of sugar per serving.
Provided by Food Network
Time 5m
Yield 4 servings (8 ounces each)
Number Of Ingredients 0
Steps:
- Add to blender: 1 cup strawberries, 1 banana, 1 cup nonfat plain yogurt, 1 cup orange juice, 1 cup of ice and 2 tablespoons plus 1 teaspoon Truvia® natural sweetener spoonable.* Blend on high until smooth.
- *or 8 packets Truvia® natural sweetener
SUNRISE SMOOTHIE
Steps:
- Place the strawberries, watermelon, peach, sorbet, and orange juice in a blender and puree until smooth and creamy. Add more orange juice if you'd like it a little less thick. Serve immediately in tall glasses with straws.
MORNING SUNRISE SMOOTHIE
Fruit and vegetable smoothies are popular breakfast foods for good reason: They are fast, easy, nutritious, delicious, and portable! This one is like a liquid sunset in a glass. At lunch, a delicately poached egg turns a green bean salad into a silky indulgence thanks to the runny yolk, which fortifies the dressing. You won't miss red meat for dinner when there are meaty grilled portobellos around. These are served atop comforting mashed potatoes.
Provided by Michael Symon : Food Network
Categories main-dish
Time 5m
Yield Makes 1 smoothie
Number Of Ingredients 7
Steps:
- In a blender, combine all of the ingredients and process until smooth.
RASPBERRY SUNRISE SMOOTHIE
Make and share this Raspberry Sunrise Smoothie recipe from Food.com.
Provided by Lvs2Cook
Categories Smoothies
Time 6m
Yield 3-5 serving(s)
Number Of Ingredients 3
Steps:
- Pour all liquid ingredients into smoothie maker or blender then add all frozen ingredients.
- Blend at low setting for 30 seconds then at high until smooth.
- Serve immediately.
Nutrition Facts : Calories 292.8, Fat 1.6, SaturatedFat 0.6, Sodium 26, Carbohydrate 69.2, Fiber 7.5, Sugar 56.6, Protein 2.9
LE CONTE SUNRISE SMOOTHIE
This is a breakfast drink that was served in Gatlinburg, TN at The Burning Bush Restaurant, back in the early 1980's. It was so popular that they had it printed on recipe cards and displayed in baskets at the hostess station, to save the waitresses' time, when asked for the recipe. My family loves it!
Provided by Lakegal
Categories Smoothies
Time 5m
Yield 8 ounces, 3 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender and blend until frothy.
- Serve immediately.
- Preparation time does not include time for freezing fruits.
Nutrition Facts : Calories 141.9, Fat 0.5, SaturatedFat 0.1, Sodium 4.3, Carbohydrate 35.2, Fiber 2.4, Sugar 26.4, Protein 1.5
SUNRISE SMOOTHIE
Make and share this Sunrise Smoothie recipe from Food.com.
Provided by Julie F
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Combine all ingredients in blender. Process until desired consistency.
Nutrition Facts : Calories 158.7, Fat 5.8, SaturatedFat 3.6, Cholesterol 22.3, Sodium 83.6, Carbohydrate 20.5, Fiber 0.2, Sugar 18.1, Protein 6.8
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