Sunflower Carrot Patties Food

SUNFLOWER VEGGIE BURGERS RECIPE BY TASTY

Steps:

• Preheat oven to 375˚F (190˚C).
• In the bowl of a food processor, add sunflower seeds. Process until finely ground.
• Add onion, brown rice, thyme, salt, and water and process until combined.
• Add carrot and celery and pulse several times to combine.
• Using a ½ cup (120 ml) measuring cup, portion 5 patties from the mixture. Place onto a lightly greased parchment-lined sheet pan.
• Bake for 30 minutes, or until firm and browned, flipping over halfway through.
• Serve burgers with your favorite fixins.
• Enjoy!

SESAME, SUNFLOWER AND CARROT SALAD

Steps:

• Shred carrots with a hand grater or in a food processor fitted with grating attachment. Place carrots in a large bowl with next 4 ingredients. In a small bowl, whisk dressing ingredients until blended. Pour dressing over the carrot mixture; toss to coat. Cover and refrigerate for at least 1 hour before serving.

CARROT PATTIES

Steps:

• In a medium size mixing bowl, combine the grated carrots, garlic, eggs, flour, bread crumbs, salt and black pepper; mix well.
• Heat oil in a frying pan over medium-high heat. Make the mixture into patties, and fry until golden brown on each side.

CARROT SUNFLOWER SEED PATTIES

Steps:

• Grind the raw hulled sunflower seeds in a food processor to get a fluffy product. Do NOT grind them into a paste.
• Shred the carrots.
• Mix the egg into the shredded carrots, then add the sunflower meal and blend. Season with salt and pepper if you wish.
• Heat the olive oil in a skillet. Drop by heaping tablespoonfuls of carrot-sunflower mixture onto pan, flatten with your spoon if necessary, and cook till you see browning around the edges. The patties should hold together. Turn and cook on the other side. Enjoy!

SUNNY VEGETABLE PATTIES

Steps:

• Preheat the oven to 400 degrees F.
• Put the bell pepper, carrots, and squash into a saucepan with a small amount
• of boiling water. Cover the pan, and steam for 4 minutes over medium-high heat. Drain, and transfer the vegetables to a bowl, and toss them together with the green onions, corn, cheese, cilantro, and salt, to taste. Set the bowl aside until the mixture has cooled completely.
• On a lightly floured surface, with a lightly floured rolling pin, roll the puff pastry sheets out to 1/4-inch thickness. Cut the pastry into 6 to 8, 3 1/2 to 4 1/2-inch rounds (using biscuit or cookie cutters), depending on whether you want large or small patties. Using a fork, prick the dough all over.
• If you are preparing 8 patties, spoon 1/8 of the filling towards the side of 1 pastry round, leaving a 1/2-inch barrier around the edge. If you plan on making 6 patties, divide 1/6 of the filling between the larger pastry rounds.
• Brush the bare pastry edge around the filling with some of the beaten egg. Fold the other half of the circle over the filling and press the edges together to seal the patty, using a fork for a crimping effect.
• Glaze the patties with the remaining egg wash, place them onto a sheet pan lined with parchment paper, and bake in the preheated oven for 25 minutes, or until the patties are nicely golden brown on the outside as well as the inside.

SUNFLOWER CARROT PATTIES

Steps:

• Combine all ingredients and mix well.
• Chill for 1 hour if possible.
• Heat a griddle or large skillet, non-stick preferably, over medium heat.
• Add olive oil.
• Using a 1/4 cup measure, spoon mixture into the hot oil in the skillet, flattening into about a 1/2 inch thick patty shape.
• Cook for about 4 minutes on each side.
• Be careful not to have the heat too high or the sweet carrots will brown too fast.

CARROT PATTIES

Steps:

• Combine carrots, celery, onion, bread crumbs, eggs, parsley and salt and pepper in a medium bowl. Press about 1 1/2 tablespoons of the mixture between hands to form the patties.
• Form about 16 patties and place on a tray.
• Heat a large nonstick skillet over medium-low heat. Coat with cooking spray.
• Cook patties in 2 or 3 batches, until golden brown, 3-4 minutes per side. Serve hot with drained yogurt.

CARROT PATTIES

Steps:

• Combine the carrot, celery, onion, bread crumbs, eggs, chervil, salt, and pepper in a medium bowl. Press about 1 1/2 tablespoons mixture between hands to form sixteen 2-inch patties, and place on a tray.
• Place a large nonstick skillet over medium-low heat. Coat with nonstick cooking spray. Place 8 patties in the skillet, and cook until golden brown, 3 to 4 minutes per side. Transfer to a serving platter. Repeat with remaining patties. Serve each with a dollop of drained yogurt.

KIDS' FAVORITE TUNA PATTIES

Steps:

• To make patties: stir all ingredients together, making sure the mixture is combined enough to hold together well.
• Spoon mixture into four even lumps on preheated griddle (350 deg.) or heated pan (medium heat). Press gently with spatula to flatten into patties.
• Cook until browned on one side, then flip to cook other side. Actual cooking time will depend on thickness of patties.
• Serve warm or cold with sauce.
• To make sauce: blend mayonnaise with dijon mustard. My kids like it mild, so a teaspoon or two is all I use.

CARROT & CHICKPEA VEGGIE BURGER RECIPE BY TASTY

Steps:

• In a food processor, combine chickpeas, oats, carrots, red onion, egg, salt, pepper, garlic powder, and olive oil. Blend just until combined.
• Add lemon juice and blend again until well-combined.
• Scoop out a handful of the mixture and form into patties.
• Heat a tablespoon of olive oil over medium-high heat.
• Cook the patty 4-5 minutes on each side, or until golden brown.
• Assemble with your favorite burger toppings.
• Enjoy!

LENTIL AND SUNFLOWER SEED BURGERS

Steps:

• Place lentils in food processor and pulse until they resemble bread crumbs.
• Heat 1/2 tsb oil and saute onions until soft. Add garlic and cook stirring for 1 minute. Add carrot and cook for a further 2 minutes.
• Place lentils and onion mixture in a large bowl and add remaining ingredients.
• Mix with hands to combine and shape into patties.
• Refrigerate for a few hours to firm.
• Heat remaining oil in pan and brown on both sides.
• Serve.