Sunflower And Sesame Seed Bread For Abm Food

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TRIPLE SEED BREAD (ABM)



Triple Seed Bread (ABM) image

Make and share this Triple Seed Bread (ABM) recipe from Food.com.

Provided by dicentra

Categories     Breads

Time 1h40m

Yield 1 loaf

Number Of Ingredients 11

1 1/3 cups water
1 1/2 teaspoons salt
2 tablespoons vegetable oil
3 tablespoons honey
1 1/3 cups whole wheat flour
2 cups bread flour
1/3 cup dry buttermilk
1/3 cup pumpkin seeds
1/3 cup raw sunflower seeds
1/3 cup sesame seeds
1 teaspoon instant yeast

Steps:

  • Place all ingredients in machine in order recommended by the manufacturer. Select basic cycle.

Nutrition Facts : Calories 2840.6, Fat 105.1, SaturatedFat 15.2, Cholesterol 27.6, Sodium 3729.5, Carbohydrate 404.2, Fiber 37.3, Sugar 74.6, Protein 93.6

BIRD SEED BREAD (ABM)



Bird Seed Bread (Abm) image

How funny to find this recipe! I love whole grain breads, and my son has always called "my" bread bird seed bread! Recipe comes from Stonyfield.

Provided by Pinay0618

Categories     Breads

Time 40m

Yield 16 serving(s)

Number Of Ingredients 13

2 teaspoons dry yeast (make sure it's fresh)
2 cups bread flour
2 cups whole wheat flour
2 tablespoons wheat germ
1 teaspoon sea salt
2 tablespoons poppy seeds
2 tablespoons sesame seeds
2 tablespoons amaranth, and or 2 tablespoons quinoa
1/4 cup raw shelled sunflower seeds
2 tablespoons butter, sliced thin
2 tablespoons plain yogurt
2 tablespoons honey
1 1/4 cups lukewarm water

Steps:

  • Start at the top (recommended) or the bottom of the list, and put all the ingredients into the bread machine. Just make sure the salt and wet stuff stays away from the yeast until it mixes. If you like the old fashioned way, that will work too - just use your usual process.
  • For rolls, use the dough cycle. When that cycle is done, dump it out on a floured surface and cut everything into even quarters, twice. Put the wads, evenly spaced, on a lightly oiled cookie sheet. Let them rise once more in a warm area covered with waxed paper for a half hour or a little longer until they have roughly doubled in size, depending on how knocked down they got while cutting. Cook in an oven, preheated to 375 degrees, for 20 minutes or until they are nicely browned top and bottom. Brush with melted butter if desired.

Nutrition Facts : Calories 165.2, Fat 4.4, SaturatedFat 1.3, Cholesterol 4.1, Sodium 161.2, Carbohydrate 27.6, Fiber 2.9, Sugar 2.5, Protein 5.2

PUMPKIN AND SUNFLOWER SEED BREAD (ABM)



Pumpkin and Sunflower Seed Bread (Abm) image

Make and share this Pumpkin and Sunflower Seed Bread (Abm) recipe from Food.com.

Provided by dicentra

Categories     Breads

Time 2h5m

Yield 1 loaf

Number Of Ingredients 9

1 (1/4 ounce) package yeast
1 cup warm water
1/4 cup honey
4 teaspoons vegetable oil
3 cups whole wheat flour
1/4 cup wheat bran (optional)
1 teaspoon salt
1/3 cup sunflower seeds
1/3 cup shelled toasted pumpkin seeds

Steps:

  • Place the ingredients into the bread machine in the order recommended by the manufacturer.
  • Select the whole wheat setting and press start. If your machine has a signal for fruit or nuts, add the sunflower and pumpkin seeds at the beep.

Nutrition Facts : Calories 2180.2, Fat 69.9, SaturatedFat 10, Sodium 2364.9, Carbohydrate 351, Fiber 52.4, Sugar 72.8, Protein 74.5

FLAX AND SUNFLOWER SEED BREAD - ABM



Flax and Sunflower Seed Bread - Abm image

Found on some long-forgotten internet site but I had noted it was submitted by a lady named Erna Walmsley. Thanks, Erna! This is a great bread with lots of seeds. Sometimes I grind half the flax seeds and/or toast the sunflower seeds.

Provided by Lille

Categories     Yeast Breads

Time 3h10m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 9

1 1/3 cups water
2 tablespoons butter or 2 tablespoons margarine, softened
2 tablespoons honey
1 1/2 cups bread flour
1 1/3 cups whole wheat bread flour
1 teaspoon salt
1 teaspoon bread machine yeast
1/2 cup flax seed (half of the flax seed can be ground)
1/2 cup sunflower seeds, unsalted

Steps:

  • Add all ingredients EXCEPT the sunflower seeds into the bread machine pan in the order recommended by the manufacturer.
  • Select basic white cycle on the bread machine. Press start.
  • Add the sunflower seeds when the add ingredients signal sounds during the knead cycle.

SESAME AND SUNFLOWER WHOLE WHEAT BREAD



Sesame and Sunflower Whole Wheat Bread image

Provided by Sue Ellison

Categories     Bread     Bake     Sesame     Bon Appétit     Colorado

Yield Makes 2 loaves

Number Of Ingredients 19

2 cups whole wheat flour
1 envelope dry yeast
1 1/2 cups milk
1/4 cup honey
1 tablespoon sesame or vegetable oil
1 egg, separated
1/2 cup cracked wheat*
2 teaspoons salt
1 3/4 cups (about) unbleached all purpose flour
1/2 cup salted shelled sunflower seeds
2 1/2 tablespoons sesame seeds
1 tablespoon water
2 teaspoons chopped pecans
2 teaspoons rolled oats
2 teaspoons caraway seeds
2 teaspoons fennel seeds
2 teaspoons poppy seeds
2 teaspoons sesame seeds
*Also called bulgur, available at natural foods stores and supermarkets.

Steps:

  • Combine 1 1/2 cups whole wheat flour and yeast in large bowl. Heat milk, honey and sesame oil in heavy large saucepan over medium heat to 115&F., stirring occasionally. Remove saucepan from heat. Add milk mixture to dry ingredients. Stir in egg yolk, remaining 1/2 cup whole wheat flour, cracked wheat and salt. Mix in enough all purpose flour 1/2 cup at a time to form soft, slightly sticky dough. Knead on lightly floured surface until smooth and elastic, adding more all purpose flour if very sticky, about 10 minutes.
  • Lightly oil large bowl. Add dough, turning to coat entire surface. Cover bowl with kitchen towel. Let dough rise in warm draft-free area until doubled in volume, about 1 3/4 hours.
  • Grease cookie sheet. Punch dough down. Mix in sunflower seeds and 2 1/2 tablespoons sesame seeds. Turn dough out onto lightly floured surface and knead until smooth. Divide dough in half. Pat each half into 1 1/2-inch-thick round. Place on prepared sheet. Cover and let rise in warm draft-free area until almost doubled, about 1 1/4 hours.
  • Preheat oven to 375&F. Using sharp knife, cut 1/8-inch-deep, 1-inch-diameter circle in center of one round. Starting at outside of circle, cut 1/8-inch-deep slit to edge of loaf. Repeat 4 more times, spacing evenly apart and dividing bread into fifths. Repeat with second loaf. Beat egg white with 1 tablespoon water. Brush over loaves. Sprinkle pecans in center of each loaf. Sprinkle oats, caraway seeds, fennel seeds, poppy seeds and 2 teaspoons sesame seeds into divided spaces.
  • Bake until loaves are brown and sound hollow when tapped on bottom, about 50 minutes. Transfer to racks and cool slightly. Serve bread warm or at room temperature.

SUNFLOWER AND SESAME SEED BREAD (FOR ABM)



Sunflower and Sesame Seed Bread (For Abm) image

This is another delicious bread from the booklet that came with my bread machine. It is fabulous with baked beans or any dish with sauce that needs some good bread to mop it up!

Provided by Irmgard

Categories     Yeast Breads

Time 4h5m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 13

1 egg, beaten
3/4 cup water, at 80 degrees F (Mixed with the beaten egg, you should have 1 cup of liquid. Add more water if necessary.)
1 teaspoon lemon juice
2 tablespoons vegetable oil
1 tablespoon molasses
2 teaspoons granulated sugar
1 teaspoon salt
2 1/2 cups white bread flour
1/2 cup whole wheat flour
1 1/2 teaspoons active dry yeast
2 tablespoons sesame seeds
1/4 teaspoon cumin seed
1 1/2 tablespoons sunflower seeds

Steps:

  • Put the ingredients in the pan of your bread machine in the order listed, except for the various seeds.
  • Set your machine for the French bread setting.
  • Add the seeds when the machine beeps.
  • Leave the machine alone to do its thing!

Nutrition Facts : Calories 162.2, Fat 4.4, SaturatedFat 0.7, Cholesterol 17.6, Sodium 201.8, Carbohydrate 26.3, Fiber 1.7, Sugar 1.8, Protein 4.6

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