Sunday Morning Greek Strata With Feta And Dill Ww 4 Points Food

GREEK FRITTATA WITH DILL-FETA SALAD

Steps:

• Preheat the broiler. Whisk the eggs, 2 tablespoons water, a big pinch of salt and a few grinds of pepper in a medium bowl. Heat 1 tablespoon olive oil in a large nonstick ovenproof skillet over medium-high heat. Add the garlic, scallion whites and oregano and cook until the scallions are golden, 1 to 3 minutes. Add the egg mixture and stir with a rubber spatula to evenly distribute the scallion mixture. Draw the edges of the egg toward the center of the pan with the spatula a few times. Reduce the heat to medium low and cook, undisturbed, until the edges and bottom are set but the top is still wet, about 4 minutes.
• Sprinkle the tomatoes, 1/2 cup feta and the olives on top of the frittata. Transfer to the broiler and cook until the top is just set and the edges are golden, about 4 minutes. Slide the frittata out of the pan onto a cutting board and let rest 5 minutes.
• Meanwhile, whisk the remaining 2 tablespoons olive oil, the vinegar and a pinch each of salt and pepper in a large bowl. Add the lettuce, dill and scallion greens; season with salt and pepper and toss. Sprinkle with the remaining 1/4 cup feta. Cut the frittata into wedges and serve with the salad.

SUNDAY MORNING GREEK STRATA WITH FETA AND DILL - WW 4 POINTS

Steps:

• Preheat oven to 350°F Spray a 13 x 9 inch baking dish with nonstick spray.
• Cut pita into 4 wedges each and place them on a baking sheet and bake until lightly toasted, about 5 minutes Maintain the oven temperature.
• Whisk the eggs and egg whites in a large bowl until blended.
• Put the milk, cottage cheese and feta in a blender and puree until smooth. Add the milk mixture, peas, dill, lemon zest, and pepper to the eggs and stir until blended.
• Arrage the pita wedges in the baking dish. Pour the egg mixture over the pitas and let stand 10 minutes.
• Cut tomato into 4 slices each. Arrange the tomato slices evenly over the strata and bake until lightly browned and the center is set, 35-40 minutes Cut into 6 pieces.

GREEK FETA AND DILL SPREAD

Steps:

• Combine feta, yogurt, sour cream, lemon juice, dill and pepper in a blender or a food processor, puree until smooth.
• Transfer mixture to a bowl and serve as a spread or a dip.

SUNDAY SAUSAGE STRATA

Steps:

• Coat a 13 x 9 inch baking with cooking spray.
• Cook sausage in a large nonstick skillet over medium heat, crumbling with a wooden spoon, until lightly browned, about 3-4 minutes.
• Transfer to a plate lined with paper towels to drain.
• Add onion and bell pepper to the skillet; cook, stirring often, until softened, 3-4 minutes.
• Whisk eggs, milk, salt, and pepper in a bowl, until blended.
• Spread bread in the prepared baking dish.
• Scatter sausage and the onion mixture evenly over the bread.
• Brush with the mustard.
• Sprinkle with cheese.
• Pour in the egg mixture; cover with plastic wrap and refrigerate for at least 2 hours or overnight.
• Preheat oven to 350°; bake the strata, uncovered, until puffed, lightly browned, and set in the center, 55-65 minutes.
• Let cool for about 5 minutes before serving hot.