Sun Oven Maple Glazed Squash Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MAPLE GLAZED BUTTERNUT SQUASH



Maple Glazed Butternut Squash image

Tender slices of butternut squash are topped with a maple and rum glaze creating a colorful and rich side dish for the Thanksgiving table.

Provided by Alli Shircliff

Categories     Side Dish     Vegetables     Squash

Time 30m

Yield 4

Number Of Ingredients 5

1 butternut squash - peeled, seeded, quartered, and cut into 1/2-inch slices
⅔ cup water
¼ cup maple syrup
¼ cup dark rum
¼ teaspoon ground nutmeg

Steps:

  • Combine butternut squash, water, maple syrup, rum, and nutmeg in a saucepan; bring to a boil. Reduce heat and simmer, stirring occasionally, until squash is tender, about 15 minutes.
  • Remove butternut squash from saucepan using a slotted spoon and transfer to a serving dish, reserving liquid in the saucepan. Continue simmering liquid until reduced and thickened, 5 to 10 minutes; pour over butternut squash.

Nutrition Facts : Calories 201.3 calories, Carbohydrate 43.2 g, Fat 0.4 g, Fiber 5.1 g, Protein 2.6 g, SaturatedFat 0.1 g, Sodium 13.3 mg, Sugar 17.4 g

MAPLE-ROASTED ACORN SQUASH



Maple-Roasted Acorn Squash image

Provided by Ina Garten

Categories     side-dish

Time 1h15m

Yield 6 servings

Number Of Ingredients 6

3 acorn squash, unpeeled, halved through the stem, and seeded
3 tablespoons unsalted butter, diced
3 tablespoons pure maple syrup, plus extra for serving
Good olive oil
Kosher salt and freshly ground black pepper
Flaked sea salt, such as Maldon, for serving

Steps:

  • Preheat the oven to 350 degrees F.
  • Place the squash, cut sides up, on a sheet pan. Place 1/2 tablespoon butter and 1/2 tablespoon maple syrup in the cavity of each squash. Brush the cut sides with olive oil and sprinkle the squash with 3 teaspoons kosher salt and 1 teaspoon pepper. Roast for 40 to 60 minutes, depending on the size of the squash, until tender when pierced with a small knife.
  • Place the squash on a serving platter. If the halves are too large for one serving, cut each piece in half through the stem. Drizzle lightly with extra maple syrup, sprinkle with sea salt, and serve hot.

MAPLE GLAZED DELICATA SQUASH



Maple Glazed Delicata Squash image

From Family Circle and posting for safekeeping. Tender Delicata squash doesn't need to be peeled. Plus the stripes add a colorful accent. If you wish to reduce the sage go ahead.

Provided by WiGal

Categories     Vegetable

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 5

1/2 cup maple syrup
1/4 cup fresh sage leaf, packed
2 1/2 lbs delicata squash
1 tablespoon olive oil
1/2 teaspoon salt

Steps:

  • Heat oven to 400 degrees.
  • Cut off squash ends, halve lengthwise, seeded and sliced into 1 inch half moons.
  • In a small saucepan, combine maple syrup and sage, bring to simmer, reduce heat to low, cover and cook 15 minutes, set aside, covered.
  • In a bowl, toss squash slices with olive oil and salt.
  • Transfer to a a foil lined baking sheet in a single layer, bake at 400 for 20 minutes.
  • Pour maple syrup mixture evenly on top of squash, bake 20 minutes more until squash is browned and tender.

Nutrition Facts : Calories 152.5, Fat 2.5, SaturatedFat 0.4, Sodium 204.6, Carbohydrate 33.9, Fiber 2.8, Sugar 20, Protein 1.8

GLAZED SQUASH



Glazed Squash image

Thanksgiving wouldn't be complete without a squash or sweet-potato dish, and this one is simple and delicious.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 35m

Number Of Ingredients 4

Vegetable oil, for baking sheets
3 acorn squashes (about 1 1/2 pounds each), halved, seeded, and sliced into 1-inch-thick crescents
Coarse salt and ground pepper
1/2 cup packed dark-brown sugar

Steps:

  • Preheat oven to 400 degrees. Line two rimmed baking sheets with aluminum foil, and brush with oil.
  • Lay squash pieces on baking sheets. Season with salt and pepper; sprinkle squashes evenly with half the sugar. Roast until sugar has melted, about 5 minutes.
  • Remove baking sheets from oven. Using tongs, turn over pieces. Season with salt and pepper; sprinkle evenly with remaining sugar. Roast until tender, about 20 minutes.

MAPLE-GLAZED ACORN SQUASH



Maple-Glazed Acorn Squash image

With a maple syrup and brown sugar glaze, this squash becomes pleasantly sweet. This is comfort food-easy to prepare and a tasty pairing with a pork entree. -Nancy Mueller, Menomonee Falls, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 2 servings.

Number Of Ingredients 7

1 medium acorn squash, halved
3/4 cup water
1/4 cup maple syrup
2 tablespoons brown sugar
1/2 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/4 teaspoon salt

Steps:

  • Preheat oven to 350°. Scoop out and discard seeds from squash. Place cut side down in a 13x9-in. baking dish; add water. Bake, uncovered, for 45 minutes. , If necessary, drain water from pan; turn squash cut side up. Combine syrup, brown sugar, cinnamon, ginger and salt; pour into squash halves. Bake, uncovered, 10 minutes or until glaze is heated through. ,

Nutrition Facts : Calories 251 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 311mg sodium, Carbohydrate 65g carbohydrate (43g sugars, Fiber 4g fiber), Protein 2g protein.

MAPLE GLAZED SQUASH



Maple Glazed Squash image

Maple syrup and roasted root vegetables go together like bread and butter. If you need proof, try this Maple Glazed Squash. Using a total of four ingredients, squash is transformed into a fall side dish worth its weight in gold! Whatever you do, don't skip out on adding the cinnamon!

Provided by Lord Byron's Kitchen

Categories     Side Dish

Time 55m

Number Of Ingredients 6

1 large butternut squash, (peeled, seeds and pulp discarded, flesh cut into 1 inch cubes)
1 tablespoon olive oil
1 tablespoon maple syrup, (plus more for garnish (optional))
1/2 teaspoon ground cinnamon
1/2 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

  • Preheat oven to 400 degrees. Prepare a baking sheet by lining it with parchment paper.
  • In a large bowl, add all of the ingredients and toss well to combine and coat.
  • Pour ingredients onto prepared baking sheet. Spread squash out so that the pieces are not touching.
  • Place in the oven and bake for 25 minutes.
  • Remove from oven, use tongs to carefully turn over each piece of squash. Return to oven and bake for another 15 minutes.
  • Transfer roasted squash to a serving dish and drizzle with more maple syrup. (Optional) Serve immediately.

Nutrition Facts : Calories 130 kcal, Carbohydrate 26 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 299 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving

MAPLE GLAZED ACORN SQUASH



Maple Glazed Acorn Squash image

Make and share this Maple Glazed Acorn Squash recipe from Food.com.

Provided by Mirj2338

Categories     Vegetable

Time 50m

Yield 12 serving(s)

Number Of Ingredients 6

3 acorn squash (1 1/2 pounds each)
6 tablespoons butter
1/2 cup maple syrup
1/2 teaspoon cinnamon
1/2 teaspoon ginger
1/2 teaspoon mace

Steps:

  • Heat oven to 400 degrees F.
  • Butter a baking dish.
  • Cut top and bottom off squash.
  • Slice crosswise into 1/2 inch thick slices.
  • Use a cookie cutter to cut out center seeds.
  • Arrange squash in baking dish.
  • Combine remaining ingredients in a small saucepan and heat until bubbly; pour over squash.
  • Bake, basting occasionally, until tender, 30 minutes.
  • If squash needs browning, turn up heat in broiler; broil until lightly glazed.

MAPLE-GLAZED BUTTERNUT SQUASH



Maple-Glazed Butternut Squash image

I love anything squash and anything maple! Put them together and you have a winning combination. In this recipe, from the Maple Syrup Cookbook by Ken Haedrich, the squash is glazed with maple syrup and subtly seasoned with the nutmeg flavor of mace. The rum adds another interesting flavor to the mix.

Provided by Whisper

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1 medium butternut squash (about 1 1/2 pounds)
2/3 cup water
1/4 cup pure maple syrup
1/4 cup dark rum
1/4 teaspoon ground mace

Steps:

  • Peel, seed and quarter the squash.
  • Cut, crosswise, into 1/2-inch slices to make about 5 1/2 cups.
  • Bring the squash, water, maple syrup, rum and mace to a boil in a large saucepan over medium-high heat.
  • Reduce the heat and simmer, covered, for 15 minutes, or until the squash is tender.
  • While the squash is simmering, warm a serving dish in a 200 F oven or by filling it with very hot water.
  • Reserving the cooking liquid, transfer the squash with a slotted spoon to the warmed serving dish.
  • Increase the heat and boil the cooking liquid about 3 minutes, or until it is thickened.
  • Pour the thickened liquid over the squash.

Nutrition Facts : Calories 212.8, Fat 0.4, SaturatedFat 0.1, Sodium 14.2, Carbohydrate 46.7, Fiber 5.7, Sugar 18.2, Protein 2.8

SUN OVEN MAPLE-GLAZED SQUASH



Sun Oven Maple-Glazed Squash image

Number Of Ingredients 10

2 tablespoons olive oil
1 onion, thinly sliced
2 cloves garlic, thinly sliced
1 (1-inch) piece fresh ginger, peeled and thinly sliced
2 tablespoons water
1 tablespoon soy sauce
1 butternut squash, halved, seeded, peeled, and cut into chunks
1/3 cup pure maple syrup
2 tablespoons firmly packed light brown sugar
salt and pepper to taste

Steps:

  • Set Global Sun Oven out to preheat. Pour the oil into a 3 to 4 quart pot. Spread the onion over the oil, then the garlic and ginger. Combine the water and the soy sauce and pour it over the onion mixture. Arrange the squash chunks over the vegetables in the pot. Pour the maple syrup over the squash, sprinkle with the brown sugar, and season with salt and pepper. Cover and cook in the Sun Oven until the squash is soft, 45 minutes to 1 hour.

Nutrition Facts : Nutritional Facts Serves

MAPLE-GLAZED SQUASH



Maple-Glazed Squash image

Squash gets pleasantly sweet and spicy flavors from maple syrup and cinnamon in this recipe. -Betty Kay Sitzman, Wray, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 6 servings.

Number Of Ingredients 7

2 medium acorn squash
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup maple syrup
1 medium tart apple, peeled and chopped
2 tablespoons raisins, optional
1 teaspoon ground cinnamon

Steps:

  • Preheat oven to 350°. Cut squash lengthwise in half; remove and discard seeds. Cut halves crosswise into 1-in. slices; discard ends. Place squash in a greased 13x9-in. baking dish; sprinkle with salt and pepper. , In a small bowl, mix remaining ingredients; pour over squash. Bake, covered, 50-60 minutes or until squash is tender.

Nutrition Facts : Calories 242 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 112mg sodium, Carbohydrate 63g carbohydrate (43g sugars, Fiber 4g fiber), Protein 2g protein.

More about "sun oven maple glazed squash food"

THE ULTIMATE SOLAR COOKER - THE ALL-AMERICAN SUN OVEN
the-ultimate-solar-cooker-the-all-american-sun-oven image
Web Make sun-dried tomatoes. Dehydrate fruits and veggies. Use it as an oven. The large cooking chamber fits a whole chicken and up to a 14lb turkey. Boil or pasteurize water! The most energy-efficient way to re-hydrate freeze …
From sunoven.com


THE ALL-AMERICAN SUN OVEN - THE ULTIMATE SOLAR …
the-all-american-sun-oven-the-ultimate-solar image
Web The upgrades to the All American Sun Oven include: A cooking chamber 20% larger than prior model SUN OVENS to cook a greater volume of food and accommodate many standard size baking pans. Sun alignment …
From sunoven.com


MAPLE GLAZED SQUASH AND APPLES - NIBBLE AND DINE
maple-glazed-squash-and-apples-nibble-and-dine image
Web Oct 14, 2021 1 small butternut squash (2 pounds/907 g size) (about 4 ½ cups when cut into 1 inch cubes) 6 tablespoons unsalted butter, melted ¼ cup (59 ml) pure maple syrup 2 tablespoons (30 ml) apple cider vinegar …
From nibbleanddine.com


OFFICIAL SUN OVEN INTERNATIONAL PRODUCTS AND ACCESSORIES
Web All American SUN OVEN with Dehydrating and Preparedness Accessory Package. $ 499.00.
From sunoven.com


ROASTED SPAGHETTI SQUASH WITH MAPLE GLAZE & SHREDDED PARMESAN
Web DIRECTIONS: Preheat the oven to 350°F. Rinse the squash and pat dry. Cut it in half lengthwise and remove the seeds. Place cut side down in a baking pan, add the water, …
From charlestonmag.com


MAPLE ROASTED BUTTERNUT SQUASH - EASY BAKED SQUASH RECIPE
Web Oct 22, 2022 Preheat oven to 425 degrees. If you are breaking down a whole butternut squash for this recipe rather than buying the prepared, peeled cubes, you will need a …
From toriavey.com


ROASTED SQUASH WITH MAPLE-GINGER GLAZE - FOOD52
Web Nov 2, 2014 Preheat oven to 425° F. Arrange squash pieces on a baking dish in a single layer. Drizzle with olive oil and sprinkle a generous amount of salt and pepper on top. …
From food52.com


BUTTERY SOLAR ROASTED SQUASH - SUN OVEN
Web Sep 8, 2014 Sun Glazed Maple Squash Ingredients 1 (about 2 1/2 pounds) winter squash, any kind except spaghetti 1/3 cup pure maple syrup 2 tablespoons butter, …
From sunoven.com


MAPLE GLAZED ROASTED ACORN SQUASH RECIPE | SPOON FORK BACON
Web Nov 14, 2011 INSTRUCTIONS. Preheat oven to 375°F. Place squash sliced onto a baking sheet and drizzle with oil. Season with salt and pepper and gently toss together. …
From spoonforkbacon.com


MAPLE ROASTED BUTTERNUT SQUASH WITH CRANBERRIES AND PECANS
Web Dec 16, 2022 Use your hands to toss the squash, coating all pieces with the glaze. Step 4 - Cover with tinfoil and bake at 425° convection bake for 30 minutes. Step 5 - Take the …
From sungrownkitchen.com


ROASTED HONEYNUT SQUASH WITH MISO MAPLE GLAZE - FROM MY BOWL
Web Dec 2, 2022 Shake the oil, miso paste, maple syrup, and black pepper together in a jar until uniform. Coat each squash with the marinade using a basting brush or spoon. Bake …
From frommybowl.com


MAPLE-GLAZED CHICKEN WITH BUTTERNUT SQUASH | AMERICAN RECIPES
Web Jan 19, 2022 Roast for 15 mins. Peel and crush the other two cloves of garlic and mix with the maple syrup, mustard and the rest of the oil. Add the courgettes and thyme to the …
From goodto.com


SOLAR GLAZED SQUASH
Web Sun Oven Maple-Glazed Squash Ingredients 2 tablespoons olive oil 1 onion, thinly sliced 2 cloves garlic, thinly sliced 1 (1-inch) piece fresh ginger, peeled and thinly sliced 2 …
From sunoven.com


Related Search