Summertime Veggie Sandwich Food
SUMMER VEGGIE SANDWICHES
A few ingredients make for a standout sandwich perfect for lunch or supper. Add bacon or turkey if you prefer. -Mary Lou Timpson, Colorado City, Arizona
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Spread cream cheese over four slices of bread; layer with cucumber and sprouts. Combine oil and vinegar; drizzle over sprouts. Layer with tomato, lettuce and pepperoncini. Spread avocado over remaining bread; place over top.
Nutrition Facts : Calories 356 calories, Fat 21g fat (8g saturated fat), Cholesterol 32mg cholesterol, Sodium 360mg sodium, Carbohydrate 32g carbohydrate (5g sugars, Fiber 8g fiber), Protein 11g protein.
SUMMERTIME VEGGIE SANDWICH
I had a similar sandwich at The Soulard Coffee Garden in St. Louis and it was wonderful. The olive spread and the guacamole work so well together. I have attempted to recreate it here.
Provided by januarybride
Categories Lunch/Snacks
Time 15m
Yield 2 sandwiches, 2 serving(s)
Number Of Ingredients 7
Steps:
- Let cream cheese sit out for about 15 minutes, then mix in the olives.
- Spread 1.5 T of the cheese/olive spread on 1 piece of bread. Top with 1 onion round, 1 piece of lettuce and a couple slices of tomato. Spread 2 T of guacamole on another piece of bread and place it on top of the tomato!
- Repeat for the second sandwich! Cut them in half and enjoy.
Nutrition Facts : Calories 279.7, Fat 7.9, SaturatedFat 3.3, Cholesterol 15.8, Sodium 554.7, Carbohydrate 44.2, Fiber 6.5, Sugar 8.8, Protein 9.2
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