Alton Browns Guacamole Food
ALTON BROWN'S GUACAMOLE
I got this recipe off of the Food Network website. It was on the Good Eats episode, Dip Madness. I adjusted the directions a little bit from the original recipe. I also didn't add the cayenne that it called for and insted added some red pepper flakes. Number of servings is approximate. Cooking time is setting time (to let the flavors fully develop).
Provided by cookiemaker
Categories Southwestern U.S.
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Wash and prepare produce.
- Put avocado innards and lime juice into a large bowl, toss to coat.
- Add salt, cumin, and cayenne, and mash with a potato masher or whatever you can find to mash it with.
- Fold in onions, tomatoes, cilantro, and garlic.
- Let sit at room temp temperature for an hour, then serve.
Nutrition Facts : Calories 93.5, Fat 8, SaturatedFat 1.1, Sodium 151, Carbohydrate 6.4, Fiber 3.9, Sugar 1, Protein 1.3
GUACAMOLE
Make and share this Guacamole recipe from Food.com.
Provided by ersmedstad
Categories Fruit
Time 20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl put everything in there and mix it up. Let sit at room temperature for 1 hour and then serve.
- Its easier if you cut the avocados into small pieces to start with.
- If you want more onion bite use a white onion, if you can't handle that use a red onion.
Nutrition Facts : Calories 123.7, Fat 10.6, SaturatedFat 1.5, Sodium 201.3, Carbohydrate 8.4, Fiber 5.3, Sugar 1, Protein 1.7
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