LITTLE GEM CUPS WITH PRAWN & MANGO SALSA
Healthy prawn and mango party nibbles, salsa-spiked for a little kick
Provided by Merrilees Parker
Categories Buffet, Canapes
Time 10m
Number Of Ingredients 8
Steps:
- Break the lettuces into individual leaves. Peel and dice the mango and mix with the finely chopped red onion, chopped mild red chilli, the juice 1 lime and the light olive oil. Mix well and set aside at room temperature, covered with cling film. Just before serving, take a the peeled tiger prawns and cut them in half horizontally. Mix into the mango mixture with a handful chopped coriander. To serve, spoon the mixture on to the Little Gem leaves and arrange on a large platter or plate.
Nutrition Facts : Calories 43 calories, Fat 2 grams fat, Carbohydrate 3 grams carbohydrates, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.5 milligram of sodium
PRAWN & CRAB COCKTAIL LETTUCE CUPS
Serve seafood on a sharing platter and let everyone build their own little prawn cocktail bites for a perfect dinner party starter or canapé
Provided by Katy Greenwood
Categories Buffet, Canapes, Starter
Time 30m
Number Of Ingredients 13
Steps:
- Mix together all the ingredients for the Marie Rose sauce and set aside in the fridge. Do the same with the tomato salsa ingredients. These can be chilled for up to 24 hrs.
- Arrange the lettuce leaves, prawns, crab and chives in separate bowls. Put everything on the table with a pile of lemon wedges.
- At the table, add some prawns and crab to the lettuce leaves, spoon over some tomato salsa and Marie Rose sauce, and scatter over a few chives. Squeeze over a little lemon juice, if you like.
Nutrition Facts : Calories 162 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 12 grams protein, Sodium 1.3 milligram of sodium
CORN CUPS WITH PRAWNS, MANGO & CHILLIES
Buy ready-shaped corn tortillas to save time with these easy, healthy seafood canapés - perfect for a party or buffet spread
Provided by Jennifer Joyce
Categories Buffet, Canapes
Time 25m
Yield Makes 24
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. Using a 6cm pastry cutter, cut out circles from the tortillas. Heat the tortilla circles from the tortillas. Heat the tortilla circles for 5 secs in a microwave, then press into a mini muffin tin. Brush with the oil and bake for 8-10 mins until golden and crisp. Remove and leave to cool completely.
- Chop the prawns into small pieces and marinate in the lime juice for 5 mins. Put the prawns and lime juice in a bowl with the mango, red onion, chilli and coriander. Season, mix together and use to fill the corn cups just before serving. Top with coriander leaves.
Nutrition Facts : Calories 49 calories, Fat 2 grams fat, Carbohydrate 6 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium
SEVEN-LAYER SHRIMP DIP WITH MANGO SALSA
Be sure to use a thickish tortilla chip with this tropical appetizer. This dip will disappear quickly. You may use regular salsa or any fruit salsa you prefer. You may also layer this on a decorative serving dish, which is what I usually do.
Provided by dawnie2u
Categories Mango
Time 30m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Cream the cream cheese, sour cream, Worcestershire sauce, lemon juice, pepper, garlic together until smooth.
- Spray the springform pan with a non-stick shortening spray.
- Spread the cream cheese mixture in 9" springform.
- Layer the spread the green chiles over the cream cheese mixture.
- Next layer the mango salsa, green onions, chopped shrimp, and black olives.
- Top with shredded cheese.
- Garnish with the chopped cilantro.
- Refrigerate until ready to serve.
- Place on large plate and remove springform sides.
- Serve with corn tortilla chips.
LITTLE GEMS
Grape jelly, chili sauce and a bit of cornstarch makes a dramatic glaze for cut-up wieners in this Little Gems appetizer recipe.
Provided by My Food and Family
Categories Sausage
Time 20m
Yield 30 servings
Number Of Ingredients 4
Steps:
- Cook ingredients in saucepan on medium heat 12 to 14 min. or until sauce boils and thickens, stirring frequently.
Nutrition Facts : Calories 80, Fat 4 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 130 mg, Carbohydrate 8 g, Fiber 0 g, Sugar 7 g, Protein 2 g
PRAWN COCKTAIL CUPS
These retro starters can be made an hour in advance and handed round with drinks before dinner
Provided by Good Food team
Categories Buffet, Dinner, Lunch, Snack, Starter
Time 20m
Number Of Ingredients 9
Steps:
- To make the Marie Rose sauce, blend the mayonnaise with the ketchup and a couple of shakes of Tabasco in a bowl. Trim the bases of the lettuce hearts, discard the outer leaves and separate the leaves - they need to be about 10cm long and you want about 24 in total. Reserve the tiny hearts for another salad.
- Wash the prawns and pat dry between double layers of kitchen paper. Toss in a bowl with the olive oil, lemon juice, parsley and a little seasoning.
- Lay the leaves out on serving plates, cup-side up. Drop several prawns into each. Dollop ½ tsp sauce on top, then scatter over some mustard and cress. These can be prepared 1 hr in advance, in which case cover with cling film and set aside in a cool place.
Nutrition Facts : Calories 176 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 11 grams protein, Sodium 1.06 milligram of sodium
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