Diced Sweet Potatoes With Onions And Garlic Food

SWEET POTATO HASH

Steps:

• Preheat oven to 450 degrees
• Add diced sweet potatoes to a glass casserole dish
• Sprinkle sweet potatoes with garlic powder, onion powder, thyme, pepper, salt, and paprika
• Drizzle on olive oil to coat, up to 1/3 cup
• Toss to combine
• Roast at 450 degrees for 55 - 65 minutes, stirring 3 - 4 times to avoid burning
• Once sweet potatoes have about 15 minutes left to cook, add the minced garlic and diced onion to a skillet with 1 teaspoon of olive oil
• Cook garlic and onion for 12 - 15 minutes on medium heat, stirring often, until soft and caramelized
• Once sweet potatoes have finished cooking, remove from oven and add the garlic and onion mixture.
• Stir to combine

DICED SWEET POTATOES WITH ONIONS AND GARLIC

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Coat the inside of a glass or non-stick baking dish with olive oil.
• Place sweet potatoes into the prepared baking dish and turn to evenly coat with the olive oil in the baking dish. Season sweet potatoes with salt and pepper. Add onion and garlic to sweet potato mixture.
• Bake in the preheated oven until sweet potatoes are tender, about 1 hour.

DICED SAVORY SWEET POTATOES

Steps:

• Preheat oven to 450. Place diced sweet potatoes in gallon sized storage bag. Add the rest of the ingredients and toss to coat.
• Place parchment paper on large cookie sheet. Pour diced sweet potatoes onto parchment paper and place in oven.
• Bake for 20-30 minutes tossing at least once.

GARLIC-ROASTED SWEET POTATOES

Steps:

• In a small baking dish, combine the sweet potatoes and garlic. Drizzle with oil; sprinkle with salt and pepper. Bake, uncovered, at 425° for 25-30 minutes or until tender, stirring every 10 minutes.

GARLIC ROASTED POTATOES WITH PAPRIKA

Steps:

• Preheat oven to 425°F.
• Toss diced potatoes with oil, salt, paprika, garlic powder, pepper, and onion powder until all potatoes are evenly coated with spices.
• Spread in an even, single layer on a rimmed baking sheet. Roast for 20 minutes, stir, and continue to roast for 15 minutes or until crispy on the outside and tender on the inside (baking time may vary slightly depending on how large or small you cut your potatoes).
• Enjoy immediately.

ROASTED POTATOES WITH GARLIC AND ONIONS

Steps:

• Preheat the oven to 400 F.
• Cut the potatoes in 1 1/2- to 2-inch chunks. Line a large shallow baking pan with foil; spray with cooking spray or lightly grease the foil.
• Serve as a side for your favorite meal and enjoy.

SWEET POTATO AND ONION SOUP

Steps:

• Heat the vegetable oil in a large saucepan and add the diced sweet potatoes and carrot, sliced onions and garlic.
• Saute gently for five minutes, stirring frequently.
• Pour in the vegetable stock and orange juice, and bring them to the boil.
• Reduce the heat to a simmer, cover the pan and cook the vegetables for 20 minutes, or until the sweet potato and carrot cubes are tender.
• Transfer the mixture to a food processor or blender in batches, and process for one minute until pureed. Return the puree to the rinsed out pan.
• Stir in the natural yoghurt and chopped coriander and season to taste. Serve the soup garnished with coriander sprigs and orange rind.
• NOTE:.
• This soup can be served chilled, if preferred. If chilling it, stir the yoghurt into the soup just before serving, and serve in chilled bowls.

SHEET PAN SAUSAGE AND SWEET POTATOES

Steps:

• Preheat your oven to 425 degrees F.
• Add the cubed sweet potatoes, the diced onion, and the slivered garlic to the sheet pan. Drizzle with the olive oil (2 tablespoons) and add seasoning on top (1-2 teaspoons; see notes). Toss to coat and spread everything out evenly.
• Roast the potatoes, onions, and garlic for 20 minutes. Remove, stir, spread it all back out, and roast for another 15 minutes. Remove, stir (I like using a metal spatula for this), and spread it all back out.
• Add the sliced sausage to the sheet pan in between the potatoes, making sure a cut side has contact with the hot sheet pan.
• Roast for another 10 minutes, until sausage has browned. Serve.

DICED SWEET POTATOES WITH ONIONS AND GARLIC

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Coat the inside of a glass or non-stick baking dish with olive oil.
• Place sweet potatoes into the prepared baking dish and turn to evenly coat with the olive oil in the baking dish. Season sweet potatoes with salt and pepper. Add onion and garlic to sweet potato mixture.
• Bake in the preheated oven until sweet potatoes are tender, about 1 hour.