Summertime Crab Slaw With Napa Cabbage Food

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NAPA CABBAGE SLAW



Napa Cabbage Slaw image

Provided by Bobby Flay

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 11

1 lime, juiced
3 tablespoons rice vinegar
2 tablespoons Asian chili oil
1 tablespoon mayonnaise
1 tablespoon soy sauce
3 cups finely shredded napa cabbage
1 red bell pepper, thinly sliced
1 orange bell pepper, thinly sliced
1/2 cup thinly sliced snow peas
3 scallions, thinly sliced
Salt and freshly ground black pepper

Steps:

  • Whisk together the lime juice, vinegar, chili oil, mayonnaise and soy sauce in a large bowl. Add the cabbage, peppers, snow peas and scallions and toss to combine. Season with salt and pepper, to taste. Refrigerate for at least 30 minutes to allow flavors to meld.

NAPA CABBAGE SLAW



Napa Cabbage Slaw image

Cutting the mayonnaise brings out the sweet flavor of Napa cabbage and makes this slaw low in fat. Substitute malt vinegar for rice vinegar in this side dish, if you like.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 7

8 cups shredded Napa cabbage (from 1 medium head)
3 medium carrots, cut into matchsticks
1 tablespoon sugar
1/4 cup rice vinegar
1 1/2 teaspoons toasted sesame oil
2 tablespoons soy sauce
1/2 cup fresh mint leaves, torn if large

Steps:

  • In a large bowl, toss together cabbage and carrots. In a small bowl, combine sugar, vinegar, sesame oil, and soy sauce. Stir until sugar dissolves, then pour over cabbage mixture. Toss until slaw is coated and top with mint leaves.

Nutrition Facts : Calories 62 g, Fat 1 g, Fiber 3 g, Protein 2 g

NAPA CABBAGE COLESLAW



Napa Cabbage Coleslaw image

Make and share this Napa Cabbage Coleslaw recipe from Food.com.

Provided by Derf2440

Categories     Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

3 cups finely shredded napa cabbage
1 cup finely shredded bok choy
2 -3 tablespoons very thin sweet red pepper strips
1/4 cup seasoned rice vinegar or 1/4 cup white vinegar
1 tablespoon toasted sesame oil
1/2 cup red onion, very thin sliced crescents (optional)

Steps:

  • In a large mixing bowl combine cabbage, bok choy, and red sweet pepper strips and onion crescents, if using.
  • In a small mixing bowl stir together seasoned rice vinegar or white vinegar and seasame oil.
  • Toss with the cabbage mixture.

NAPA CABBAGE SLAW WITH CARROTS AND SESAME



Napa Cabbage Slaw with Carrots and Sesame image

This Asian-flavored slaw made with napa cabbage, carrots, and sesame seeds is best served within an hour of being dressed.

Provided by chpmnk42

Categories     Salad     Coleslaw Recipes     No Mayo

Time 35m

Yield 8

Number Of Ingredients 12

⅓ cup white wine vinegar
2 teaspoons toasted sesame oil
2 teaspoons vegetable oil
1 tablespoon rice vinegar
1 tablespoon soy sauce
1 tablespoon sugar
1 teaspoon minced fresh ginger root
¼ teaspoon salt
1 small head napa cabbage, thinly sliced
2 carrots, peeled and grated
¼ cup toasted sesame seeds
4 scallions, thinly sliced

Steps:

  • Bring white wine vinegar to a simmer in a small saucepan over medium heat. Cook until reduced to 2 tablespoons, 4 to 6 minutes. Transfer to a large bowl and let cool completely, about 10 minutes. Whisk in sesame oil, vegetable oil, rice vinegar, soy sauce, sugar, ginger, and salt.
  • Add cabbage and carrots to the bowl with the dressing and toss to coat. Let stand 5 minutes. Add sesame seeds and scallions.

Nutrition Facts : Calories 76.8 calories, Carbohydrate 7.7 g, Fat 4.8 g, Fiber 2.2 g, Protein 2.3 g, SaturatedFat 0.7 g, Sodium 206.8 mg, Sugar 3.8 g

NAPA CABBAGE SLAW



Napa Cabbage Slaw image

Chow mein noodles and snow peas give a pleasant crunch to this colorful and fresh-tasting salad. It's sure to be popular at parties and potlucks.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 8

4 cups chopped napa or Chinese cabbage
1 can (11 ounces) mandarin oranges, drained
1 can (8 ounces) sliced water chestnuts, drained
1 cup fresh snow peas, trimmed and cut into thirds
1/2 cup chopped sweet red pepper
1 green onion, chopped
1/4 cup reduced-fat sesame ginger salad dressing
1/2 cup chow mein noodles

Steps:

  • In a large bowl, combine the first six ingredients. Drizzle with dressing and toss to coat. Just before serving, sprinkle with chow mein noodles.

Nutrition Facts : Calories 140 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 171mg sodium, Carbohydrate 22g carbohydrate (10g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

NAPA CABBAGE AND CARAWAY SLAW



Napa Cabbage and Caraway Slaw image

Categories     Salad     Side     No-Cook     Quick & Easy     Low Cal     Low Sodium     Healthy     Cabbage     Caraway     Gourmet     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 5

2 teaspoons white-wine vinegar
2 tablespoons vegetable oil
2 tablespoons finely chopped scallion
1/2 teaspoon caraway seeds, chopped fine
3 cups thinly sliced Napa cabbage

Steps:

  • In a bowl whisk together vinegar, oil, and salt and pepper to taste. Add scallion, caraway, and cabbage and toss well.

NAPA CABBAGE SLAW



Napa Cabbage Slaw image

This is great on tacos or as a side. Fresh and "food safe" for a picnic or potluck. This is a variation of the slaw on Recipe # 459572

Provided by Ambervim

Categories     Low Protein

Time 10m

Yield 1 Batch

Number Of Ingredients 5

2 cups napa cabbage, shredded
1/2 cup carrot, shredded
1/2 cup green onion, sliced (on diagonal is nice)
1/4 cup cilantro, fresh and chopped
1/4 cup rice vinegar

Steps:

  • Mix and enjoy.

Nutrition Facts : Calories 67.5, Fat 0.6, SaturatedFat 0.1, Sodium 67.7, Carbohydrate 14.9, Fiber 5, Sugar 6.4, Protein 3.4

NAPA CABBAGE COLESLAW FOR NON-SLAW LOVERS



Napa Cabbage Coleslaw for Non-Slaw Lovers image

I have never liked Cole Slaw, but after tasting this, I've become a convert. No mayo in this recipe, and the nuts and seeds add a nice crunch you don't usually get. Got the recipe from someone I work with who brought it to a pot luck.

Provided by jaynine

Categories     Greens

Time 30m

Yield 8 serving(s)

Number Of Ingredients 10

1 head napa cabbage
1 bunch minced green onion
1/3 cup butter
1 (3 ounce) package ramen noodles (uncooked, seasoning packet discarded)
2 tablespoons sesame seeds
1 cup slivered almonds
1/4 cup cider vinegar
3/4 cup vegetable oil
1/2 cup white sugar
2 tablespoons soy sauce

Steps:

  • Finely shred the head of cabbage (do not chop).
  • Combine the green onions and cabbage in a large bowl; cover and refrigerate until ready to serve.
  • Preheat oven to 350°F.
  • Break up the ramen noodles.
  • Melt the butter in a pan over medium heat; add the ramen noodles, almonds and sesame seeds and mix together until coated with the butter.
  • Spoon the crunchies mixture onto a baking sheet and bake at 350°F, turning often to avoid burning. Remove from oven when browned.
  • Make dressing: In a small saucepan, heat vinegar, oil, sugar and soy sauce.
  • Bring the mixture to a boil and let boil for 1 minute, stirring constantly. Remove pan from heat and let cool.
  • Immediately before serving, combine the dressing, crunchies and cabbage mixture and serve immediately.
  • Do not mix together ahead of time or the crunchies will get soggy.

Nutrition Facts : Calories 442.7, Fat 37.6, SaturatedFat 9, Cholesterol 20.3, Sodium 538.6, Carbohydrate 24.1, Fiber 2.6, Sugar 13.6, Protein 5.2

SNOW PEA AND NAPA CABBAGE SLAW



Snow Pea and Napa Cabbage Slaw image

Categories     Salad     Side     Vegetarian     Quick & Easy     Pea     Vegan     Cabbage     Gourmet     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 8

1/2 pound snow peas, trimmed and strings discarded
1 1/2 pounds Napa cabbage, cut into thin shreds (about 9 cups)
2 medium carrots, shredded
1 medium yellow bell pepper, cut into thin strips
3 scallions, chopped fine
1 tablespoon fresh lemon juice
1 tablespoon rice vinegar
3 tablespoons olive oil

Steps:

  • In a large saucepan of boiling water blanch snow peas 15 seconds and transfer with a slotted spoon to a bowl of ice and cold water to stop cooking. Drain snow peas well and slice thin diagonally. In a large bowl toss snow peas with remaining ingredients and salt and pepper to taste.

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