Summer Vegetable Minestrone Soup Recipe By Tasty Food

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SUMMER VEGETABLE MINESTRONE SOUP RECIPE BY TASTY



Summer Vegetable Minestrone Soup Recipe by Tasty image

Here's what you need: oil, carrots, celery, onion, salt, black pepper, potato, garlic, diced tomato, vegetable stock, zucchinis, cannellini bean, spinach, elbow pasta

Provided by Merle O'Neal

Categories     Lunch

Yield 2 servings

Number Of Ingredients 14

1 tablespoon oil
2 carrots, chopped
2 stalks celery, chopped
1 onion, chopped
1 teaspoon salt
½ teaspoon black pepper
1 potato, peeled and cubed
3 cloves garlic, minced
28 oz diced tomato, 1 can
8 cups vegetable stock
2 zucchinis, diced
15 oz cannellini bean, 1 can, rinsed and drained
3 cups spinach
2 cups elbow pasta

Steps:

  • Combine oil, carrots, celery, onion, salt, pepper, and potato in a large pot over medium heat for 3 minutes.
  • Add garlic and stir for one minute. Mix in diced tomatoes, vegetable stock, and zucchini.
  • Bring to a boil.
  • Place the lid on the pot, and simmer for 45 minutes.
  • Add cannellini beans, spinach, and pasta. Cover and simmer 10 minutes.
  • Allow to cool before serving.
  • Enjoy

VEGETARIAN MINESTRONE



Vegetarian Minestrone image

Provided by Valerie Bertinelli

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 17

2 tablespoons olive oil
1 cup chopped yellow onion
1/2 cup chopped carrot
1/4 cup chopped celery
3 garlic cloves, chopped
2 teaspoons kosher salt
1 teaspoon chopped fresh rosemary
1/2 teaspoon black pepper
1/4 teaspoon crushed red pepper
3 cups vegetable broth
1 15.5-ounce can cannellini beans, drained and rinsed
1 14.5-ounce can diced tomatoes, drained
1 1/2 cups chopped zucchini
1 tablespoon red wine vinegar
3 cups chopped collard greens (stems removed)
2 cups cooked orzo
1/2 cup shredded fresh parmesan cheese

Steps:

  • Heat the oil in a large Dutch oven over medium-high heat. Add the onion, carrot, celery, garlic, salt, rosemary, black pepper and crushed red pepper. Cook, stirring occasionally, until the vegetables are just tender, 8 to 10 minutes.
  • Stir in the broth, 2 cups water, the cannellini beans, tomatoes, zucchini and vinegar. Bring to a boil over medium-high heat; reduce the heat to medium low and simmer until the zucchini is just tender, about 10 minutes. Stir in the collard greens and simmer until the greens are tender, about 2 minutes. Stir in the orzo. Season with salt. Top with the shredded parmesan.
  • Photograph Courtesy of Time Inc. Books/Alison Miksch.

SUMMER MINESTRONE



Summer Minestrone image

Provided by Tyler Florence

Categories     main-dish

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 22

1/4 cup extra-virgin olive oil
2 garlic cloves, peeled and minced
1 medium onion, diced
1 bay leaf
3 sprigs fresh marjoram
2 tablespoons chopped fresh basil leaves
2 celery ribs, peeled and chopped
1 bunch asparagus, cut into 1-inch pieces
2 cups young green beans, cut into 1-inch pieces
2 cups shelled English peas (or substitute frozen)
Kosher salt and freshly ground black pepper
2 quarts low-sodium chicken stock, enough to cover
1 cup heavy cream
Basil and Mint Pesto, recipe follows
1 bunch watercress or parsley
1 cup fresh basil leaves
1 cup fresh mint leaves
1/2 cup Parmesan or Romano
1/2 cup pine nuts, toasted
4 garlic cloves, roughly chopped
1/4 teaspoon salt
1/2 cup extra-virgin olive oil

Steps:

  • In a large, heavy pot add a 3-count of extra-virgin olive oil. Add garlic, onion, bay leaf, marjoram and basil. Saute gently until fragrant. Add the vegetables and cook a little of the moisture out, about 5 to 7 minutes. Season with salt and pepper. Dump in the chicken stock and heavy cream bring to a gentle boil. Reduce heat and simmer uncovered for 15 to 20 so the flavours can come together - do not let it boil hard. Remove half of the vegetables from the pot and puree and add back to the pot to thicken. Simmer for 5 to 7 minutes until the vegetables are just tender. Serve each bowl with a spoonful of basil and mint pesto on top, a drizzle of extra-virgin olive oil and some freshly ground black pepper. Garnish with watercress or parsley.
  • Put all the ingredients into a food processor and pulse until just combined and the pesto still has a lot of texture.

MINESTRONE SOUP



Minestrone Soup image

Make and share this Minestrone Soup recipe from Food.com.

Provided by chessdan

Categories     Vegan

Time 1h5m

Yield 16 cups, 6 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
1 onion, diced
2 stalks celery, diced
2 carrots, diced
3 garlic cloves, minced
1/2 yukon gold potato, diced
1 1/2 cups chickpeas, cooked
6 cups low sodium vegetable broth
28 ounces crushed tomatoes
1 zucchini, diced
1 1/2 tablespoons italian seasoning
2 ounces dry pasta

Steps:

  • Saute the onion, carrot, celery, potato and garlic in the oil for 5-10 minutes. Add the Italian seasoning to the vegetables near the end of the saute and stir to coat.
  • Meanwhile, cook the half cup of dried pasta, such as stelline or tiny shells according to package directions. Cook pasta for about a minute less than the minimum time and then drain and rinse with cold water. Set pasta aside.
  • Add tomatoes, chickpeas and broth to the sauted vegetables and simmer for 30 minutes.
  • After 30 minutes has passed, add the diced zucchini. Cook for 5 minutes more. Near the end of the cooking time, add the reserved pasta and allow it to heat in the soup for 1-2 minutes.
  • Serve hot. Salt in canned tomatoes and broth is probably adequate. Shake on crushed red pepper flakes in the serving bowls for a spicy kick.

Nutrition Facts : Calories 204.3, Fat 3.7, SaturatedFat 0.5, Sodium 383.4, Carbohydrate 38.1, Fiber 7.1, Sugar 3.2, Protein 7.6

SUMMER VEGETABLE SOUP



Summer Vegetable Soup image

This vegetable soup is loaded with garden goodness, from zucchini and green beans to celery and potato, but it's the turmeric that gives it a tasty new twist. It's one of our favorite summer soups!-Edith Ruth Muldoon, Baldwin, New York

Provided by Taste of Home

Categories     Dinner     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12

1 small onion, quartered and thinly sliced
1 tablespoon olive oil
4 cups reduced-sodium chicken or vegetable broth
1 cup sliced zucchini
1 can (15-1/2 ounces) navy beans, rinsed and drained
1/2 cup diced peeled red potato
1/2 cup cut fresh green beans (2-inch pieces)
1/2 cup chopped peeled tomato
1/4 teaspoon pepper
1/8 teaspoon ground turmeric
1/4 cup chopped celery leaves
2 tablespoons tomato paste

Steps:

  • In a large saucepan, saute onion in oil until tender. Add the next eight ingredients. Bring to a boil. Reduce heat; cover and simmer for 20-30 minutes or until vegetables are tender. , Stir in celery leaves and tomato paste. Cover and let stand for 5 minutes before serving.

Nutrition Facts : Calories 210 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1128mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 8g fiber), Protein 13g protein.

SUMMER VEGETABLE SOUP



Summer Vegetable Soup image

We found the original of this recipe in the 2008 Taste of Home Heartwarming Soups cookbook, then made several changes to it, using more vegetables & making it strictly vegetarian!

Provided by Sydney Mike

Categories     Vegetable

Time 45m

Yield 6 serving(s)

Number Of Ingredients 15

1 small onion, quartered, slice thin
1 tablespoon olive oil
5 cups reduced-sodium vegetable broth
1 cup zucchini, sliced
1 (15 1/2 ounce) can navy beans, rinsed, drained
1 cup red potatoes, peeled, diced
1 cup sweet potato, peeled, diced
1 cup corn
1 cup peas
1 cup green beans, cut into 1-inch pieced
1 cup tomatoes, peeled, chopped
1/4 teaspoon ground pepper
1/8 teaspoon ground turmeric
1/4 cup celery leaves, chopped
2 tablespoons tomato paste

Steps:

  • In a large saucepan, saute onion in oil until tender, then add the next 11 ingredients.
  • Bring to a boil, then reduce heat, cover & simmer for about 25-30 minutes or until vegetables are tender.
  • Remove from heat, then stir in celery leaves & tomato paste. Cover & let stand for 5 minutes before serving.

Nutrition Facts : Calories 229.4, Fat 3.4, SaturatedFat 0.5, Sodium 241.7, Carbohydrate 42.2, Fiber 12.4, Sugar 7.3, Protein 10.3

MINESTRONE OF LATE-SUMMER VEGETABLES



Minestrone of Late-Summer Vegetables image

Provided by Tami Lax

Categories     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 32

Vegetable broth
3 tablespoons olive oil
3 large carrots, peeled, sliced
2 medium onions, sliced
1 medium fresh fennel bulb, sliced
1 medium celery root (celeriac), peeled, sliced
1/2 head of garlic, crushed (with peel)
6 large fresh Italian parsley sprigs
3 bay leaves
1 large fresh rosemary sprig
2 large tomatoes, chopped
2 tablespoons tomato paste
16 cups water
Garlic croutons
2 tablespoons olive oil
3 large garlic cloves, minced
3 cups 1/2-inch cubes baguette or rustic country-style bread
Vegetable soup
1 cup dried cranberry beans or cannellini (white kidney beans)
4 small carrots, peeled, sliced
3 large shallots, thinly sliced
3 garlic cloves, minced
2 medium white-skinned potatoes, peeled, cut into 3/4-inch cubes
1 cup fresh edamame beans or frozen, thawed
1 cup sliced trimmed Italian pole beans or green beans (about 5 ounces)
1 cup 1/2-inch cubes peeled celery root (celeriac)
1/2 cup chopped red bell pepper
4 lacinato (black) kale leaves, thinly sliced crosswise
2 1/2-pints red and/or yellow cherry tomatoes, cut in half
1/2 cup chopped fresh Italian parsley
Freshly shaved Pleasant Ridge Reserve cheese,* Parmesan cheese, or Asiago cheese
*Pleasant Ridge Reserve cheese is available online at uplandscheese.com; 888-935-5558.

Steps:

  • For vegetable broth:
  • Heat oil in very large pot over medium-high heat. Add carrots and next 7 ingredients. Sauté until vegetables are golden and begin to soften, about 15 minutes. Add tomatoes and tomato paste; stir to blend. Add 16 cups water and bring to boil. Reduce heat; cover and simmer 2 1/2 hours.
  • Strain vegetable mixture, pressing on solids to extract as much liquid as possible. Discard solids in strainer. Measure 13 cups broth and pour into large bowl (reserve remaining broth for another use). Season broth with salt. DO AHEAD: Can be made 5 days ahead. Cool slightly. Cover and refrigerate.
  • for garlic croutons:
  • Heat oil in large nonstick skillet over medium heat. Add garlic; stir 30 seconds. Add bread cubes; stir until crisp and golden, about 7 minutes. Remove from heat; cool. DO AHEAD: Can be made 1 day ahead. Store airtight at room temperature.
  • For vegetable soup:
  • Place cranberry beans in medium bowl; add enough cold water to cover beans by 2 inches. Let stand at room temperature overnight. Drain. Place beans in large saucepan; add enough cold water to cover beans by 3 inches. Bring to boil. Reduce heat and simmer until beans are tender, about 1 hour 15 minutes. Drain beans; set aside.
  • Bring 13 cups vegetable broth to simmer in large pot over medium-high heat. Add carrots and next 7 ingredients to broth; bring to boil. Reduce heat and simmer until vegetables are tender, stirring occasionally, about 45 minutes. DO AHEAD: Soup and beans can be made 1 day ahead. Cover and chill beans. Cool soup slightly, then chill until cold. Cover and keep chilled. Rewarm soup over medium heat before continuing.
  • Add cranberry beans and kale and simmer 15 minutes. Stir in cherry tomatoes and parsley; simmer just until heated through, about 5 minutes. Season soup with salt and pepper.
  • Ladle vegetable soup into bowls. Garnish with garlic croutons and shaved cheese and serve.

SUMMER VEGETABLE MINESTRONE



Summer vegetable minestrone image

A healthy summer soup - based on an Italian classic and packed with greens, it's a good source of fibre and vitamin C

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 11

3 tbsp olive oil
2 leeks , finely sliced
2 celery sticks, finely chopped
2 courgettes , quartered lengthways then sliced
4 garlic cloves , finely chopped
1l vegetable stock
250g asparagus , woody ends removed, chopped
100g pea , fresh or frozen
200g broad bean , double-podded if you have time
small bunch basil , most chopped
crusty bread , to serve

Steps:

  • Heat the oil in a large saucepan, add the leeks and celery, and cook for 8 mins until soft. Add the courgettes and garlic. Cook gently for 5 mins more.
  • Pour in the stock and simmer, covered, for 10 mins. Add the asparagus, peas and broad beans, and cook for a further 4 mins, until just cooked through. Stir in the chopped basil and season well. Scatter with basil leaves and serve with crusty bread.

Nutrition Facts : Calories 188 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 7 grams sugar, Fiber 11 grams fiber, Protein 10 grams protein, Sodium 0.7 milligram of sodium

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