Summer Vegetable Enchiladas Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETARIAN ENCHILADAS



Vegetarian Enchiladas image

These easy-to-make enchiladas are filled with beans, spinach and cheese. Serve them with rice on the side.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h40m

Yield 6 servings (2 enchiladas each)

Number Of Ingredients 17

2 tablespoons vegetable oil
1/2 small onion, diced
2 cloves garlic, chopped
2 teaspoons ancho chile powder
1 teaspoon ground cumin
Large pinch cayenne pepper
One 15-ounce can tomato puree
Kosher salt
One 10-ounce package frozen chopped spinach, thawed
One 15-ounce can pinto beans, strained and rinsed
4 ounces shredded Cheddar (about 1 1/2 cups)
4 ounces shredded pepper Jack cheese (about 1 1/2 cups)
1/2 cup sour cream
3 scallions, sliced
Kosher salt
Twelve 6-inch corn or flour tortillas
Juice of 1/2 a lime

Steps:

  • Preheat the oven to 350 degrees F.
  • For the sauce: Heat the oil in a large skillet over medium heat. Add the onions, and cook, stirring frequently, until soft and translucent, about 5 minutes. Add the garlic, chile powder, cumin and cayenne, and continue to cook, stirring, until the spices are toasted, about 1 minute. Add 2 cups water, the tomato puree and 1/2 teaspoon salt, and bring to a simmer. Continue cooking until the sauce reduces and thickens slightly (it should be looser and thinner than marinara sauce), 15 to 20 minutes. Set aside to cool slightly.
  • For the filling: Squeeze all the excess moisture out of the spinach. Put it into a large bowl with the pinto beans, and squeeze with your hands to combine and smash up the beans a little. Add half of both the Cheddar and the pepper Jack, half of both the sour cream and the scallions and 1 1/4 teaspoons salt, and stir to combine.
  • Spread about 1/2 cup of the tomato sauce in the bottom of a 9-by-13-inch baking dish. Lay the tortillas out on a work surface, and spread 1 side of each with about 1 teaspoon of tomato sauce. Put about 1/4 cup of the filling across the middle of each tortilla. Roll each up, then shingle them in 2 even rows in the baking dish. Pour the remaining sauce over the top of the rolled tortillas, and sprinkle with the remaining cheeses. Cover the baking dish loosely with foil, and bake until the cheeses are melted and the filling is hot, about 30 minutes. Uncover, and continue baking to heat completely through, about 10 minutes more.
  • For the topping: Whisk together the remaining sour cream, the lime juice and a pinch of salt in a small bowl. Drizzle the mixture over the baked enchiladas, and sprinkle with the remaining scallions.

VEGETABLE ENCHILADAS



Vegetable Enchiladas image

Provided by Food Network

Categories     appetizer

Time 1h5m

Number Of Ingredients 18

1 cup mixed vegetables, sliced (any combination of vegetables such as: small Japanese sliced eggplant, cabbage, cucumber (asian enlich or burp), asparagus, carrots, beans, etc.)
5 large tomatoes, peeled and diced or one 24-ounce can whole tomatoes, drained and chopped
1 tablespoon fresh basil, chopped
3 cloves garlic, minced
2 tablespoons tomato paste
Salt and pepper to taste
1/2 teaspoon brown sugar
3/4 cup Bean White Gravy (see recipe)
1/4 cup dry white wine
12 flour tortillas
1 cup lima beans, soaked overnight and drained
1 1/2 cups water
1/4 stick (1-ounce) butter
1/2 medium onion, diced
1/2 cup heavy cream
1 teaspoon cornstarch
2 tablespoons water
Salt and freshly ground black pepper to taste

Steps:

  • Lightly spray vegetables with a cooking spray. Place vegetables in a nonstick flameproof baking dish and broil until brown, about 3 minutes. Allow vegetables to cool. Combine tomatoes, basil, garlic, tomato paste, brown sugar, salt and pepper in a saucepan and heat. Add vegetables and simmer about 10 minutes.
  • Meanwhile in a small saucepan, combine White Bean Gravy with white wine and heat thoroughly.
  • Preheat oven to 350 degrees F. Fill tortillas with the vegetable mixture, then fold into enchiladas. Place in a baking dish and bake for about 20 minutes or until enchiladas are brown. Before serving, cover with heated gravy. Serve with beans and rice.
  • In a saucepan, mix limas, water, butter and onion and bring to a boil. After 20 minutes, test the beans for tenderness. if beans are not soft, cook and additional 5 to 10 minutes. Add more water if the beans look dry. Remove the pan from the heat and stir in the cream, using a hand-held
  • mixer to puree the mixture (or you can puree it in a blender or food processor). Make a paste by mixing the cornstarch and water together. Add this to the mixture in the pan over low heat, stirring until the gravy is thick. Season with salt and pepper. Yield:4 servings

SUMMER VEGETABLE ENCHILADAS



Summer Vegetable Enchiladas image

This recipe is Ree's take on classic Tex-Mex enchiladas. She uses seasonal summer vegetables such as yellow squash, cherry tomatoes and poblano peppers to create a veggie-forward dish perfect for family mealtime.

Provided by Ree Drummond Bio & Top Recipes

Categories     main-dish

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 14

1 cup cherry tomatoes
3 tablespoons olive oil
3/4 teaspoon chili powder, plus more for sprinkling
3/4 teaspoon ground cumin
3 cloves garlic, minced
1 poblano pepper, seeded and thinly sliced
1 red onion, thinly sliced
1 yellow squash, halved and cut into half-moons
Kosher salt and freshly ground black pepper
16 corn tortillas
Two 15-ounce cans green enchilada sauce
3 cups grated Monterey Jack or pepper jack cheese (about 12 ounces)
Chopped fresh cilantro, for topping
Sour cream, for serving

Steps:

  • Preheat the oven to 450 degrees F.
  • Toss the cherry tomatoes, oil, chili powder, cumin, garlic, poblano, red onion, squash, 1 teaspoon salt and several grinds of pepper on a rimmed baking sheet. Roast, tossing once, until browned and tender, 7 to 10 minutes.
  • Meanwhile, one at a time, hold the tortillas with metal tongs over a stovetop burner set on medium heat to brown slightly, about 30 seconds per side. Set aside.
  • Pour one of the cans of enchilada sauce into a 9-by-13-inch baking dish. Pour the other can of enchilada sauce into a bowl.
  • To assemble the enchiladas, dip a tortilla into the bowl of enchilada sauce, then lay on a plate. Sprinkle some of the Monterey Jack down the middle, followed by some of the roasted vegetables. Roll it up tightly, then place seam-side down in the baking dish. Repeat with the rest of the tortillas and most of the Monterey Jack (save a little cheese for topping).
  • Pour the remaining enchilada sauce from the bowl over the enchiladas, then top with the remaining cheese. Add a final sprinkling of chili powder, then bake until hot and bubbly, 15 to 17 minutes. Let sit for 10 minutes before serving, to ensure the enchiladas stay together when serving. Top with cilantro and serve with sour cream.

SUMMER SQUASH ENCHILADAS



Summer Squash Enchiladas image

I especially like to serve these enchiladas when squash is readily available in our garden. Everyone who tries them likes the fresh saucy flavor.

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 4-6 servings.

Number Of Ingredients 16

3/4 cup chopped onion
2 garlic cloves, minced
1 tablespoon vegetable oil
3 cups chopped yellow squash
2 cups cubed cooked chicken
1 can (4 ounces) chopped green chilies
2 tablespoons butter
2 tablespoons all-purpose flour
2 teaspoons chili powder
1/4 teaspoon salt
1/8 teaspoon pepper
1-1/4 cups whole milk
10 flour tortillas (6 to 8 inches)
1-1/2 cups shredded Monterey Jack cheese, divided
1 cup chopped fresh tomatoes
Sour cream

Steps:

  • In a skillet, saute onion and garlic in oil until tender. Add squash and saute until tender. Add chicken and chilies; heat through. , In a saucepan, melt butter. Add flour, chili powder, salt and pepper; stir to form a smooth paste. Gradually add milk, stirring constantly. Cook until sauce comes to a boil; cook an additional minute until thickened. Add 1/3 cup sauce to chicken mixture; mix well. Place 1/3 to 1/2 cup chicken mixture down the center of each tortilla; top with 1 tablespoon cheese. Roll up and place seam side down in a greased 13x9-in. baking dish. Spread remaining sauce on top. , Cover and bake at 400° for 25 minutes. Uncover; sprinkle with tomatoes and remaining cheese. Return to the oven for 5 minutes. Serve with sour cream.

Nutrition Facts : Calories 473 calories, Fat 25g fat (10g saturated fat), Cholesterol 84mg cholesterol, Sodium 815mg sodium, Carbohydrate 34g carbohydrate (6g sugars, Fiber 3g fiber), Protein 29g protein.

More about "summer vegetable enchiladas food"

SUMMER VEGETABLE SKILLET ENCHILADAS - COOK NOURISH BLISS
summer-vegetable-skillet-enchiladas-cook-nourish-bliss image
2016-06-13 1 cup fresh corn kernels (from about 2 medium ears corn) ¼ teaspoon salt, 1 teaspoon cumin, ½ teaspoon smoked paprika, 2 cups baby …
From cooknourishbliss.com
Estimated Reading Time 6 mins
  • Set a large nonstick skillet over medium heat. Add in the olive oil. When hot, add in the onion and cook for about 2 minutes, until it starts to soften. Add in the garlic and cook for 30 seconds, until fragrant.
  • Add in the zucchini, squash, corn, salt, cumin and smoked paprika. Cook for about 6 to 8 minutes, until the veggies are all tender. Stir in the arugula and black beans, and cook until the arugula is wilted.
  • Sprinkle the tortilla pieces over the top. Pour in the enchilada sauce, then toss to combine. Sprinkle the top of the mixture with the cheese, then cover the pan with a lid.
  • Decrease the heat to medium low and continue to cook for about 3 to 5 minutes, until the cheese is melted and everything is nice and warm. Remove from the heat. Let stand for 5 minutes.


31 BEST SUMMER VEGETABLE RECIPES - FOOD & WINE
31-best-summer-vegetable-recipes-food-wine image
2020-06-16 Summer Farro Salad, Chef Marco Canora simmers farro in water with sautéed onion, carrots and celery. The aromatic vegetables add delicate flavor to the cooked grains. More Farro Recipes, Go to...
From foodandwine.com


SWEET SUMMER VEGETABLE ENCHILADAS | ONCE A MONTH …
sweet-summer-vegetable-enchiladas-once-a-month image
Pour one cup of enchilada sauce in the bottom of 8×8 pans. Divide black bean mixture evenly among tortillas, top with two tablespoons cheese, and roll. Place seam side down in the pan. Pour remaining sauce over top of the enchiladas. …
From onceamonthmeals.com


VEGETARIAN ENCHILADA RECIPES
vegetarian-enchilada image
Looking for unique vegetarian enchilada recipes? Find recipes for potato enchiladas, bean and cheese enchiladas, sweet potato enchiladas, zucchini enchiladas, and so many more. Pin Share Tweet Email Save. Spinach …
From allrecipes.com


30 BEST SUMMER‌ ‌VEGETABLE‌ ‌RECIPES‌ - INSANELY GOOD RECIPES
30-best-summer-vegetable-recipes-insanely-good image
2022-07-26 Summer Vegetable Stew, Loaded with potatoes, carrots, zucchini, tomatoes, chicken, and a creamy broth, this summer vegetable stew is as rich and hearty as can be. From the colors to the textures to the flavors, this stew …
From insanelygoodrecipes.com


SUMMER VEGETABLE ENCHILADAS • THE BOJON GOURMET
2010-08-20 Summer Vegetable Enchiladas, Heat the olive oil in a large skillet. Add the onion and cook over medium heat until soft and golden, 10 minutes. Add the squash and 1/2 …
From bojongourmet.com
5/5 (1)
Total Time 1 hr 20 mins
Category Main Course
Calories 640 per serving
  • Roast the poblanos either over an open flame or under the broiler (you can roast the bells peppers for the filling at the same time), turning occasionally until the skins are blackened and blistered all over, 5-10 minutes. Let sit until cool enough to handle, then, wearing gloves if your skin is sensitive to capsicum, peel off the skins. Slice the peppers in half and remove the veins and seeds. Chop the flesh coarsely.
  • Heat the olive oil in a large skillet. Add the onion and cook over medium heat until soft and golden, 10 minutes. Add the squash and 1/2 teaspoon salt, and cook another 10 minutes until soft and beginning to brown. Add the corn kernels and the peppers, and cook for three more minutes. Taste for salt, then tip the mixture into a large bowl. Wilt the spinach in the same skillet over medium heat, 2 minutes or so. Let cool slightly, then press out any excess water and chop. Add to the veggies in the bowl. When the veggie mixture has cooled to lukewarm, add 1 cup of the jack cheese and all of the chevre. Mix gently to combine.
  • Sort the beans for any pebbles, then place in a bowl and cover with 2 inches of cold water and allow to soak for 2 to (preferably) 8 hours or overnight. Drain. Place in a pot and cover with 2 inches of water. Add the onion, carrot, bay leaf, epazote and cumin seed. Bring to a boil, then simmer, partially covered, until mostly tender, adding more water if necessary. This can take anywhere from 1-2 hours. Add the salt and continue to cook until completely tender (I like to err on the side of overcooking, since undercooked beans are absolutely repulsive, akin to undercooked rice or the like. Bleh.) Pull out the carrot and onion pieces and the bay leaf. Let the beans cool in their liquid. Store in the fridge for up to 5 days, or in the freezer for up to 2 months.


CHICKEN AND SUMMER VEGETABLE ENCHILADAS VERDE | RECIPE
Jan 27, 2013 - <p>This recipe features our favorite summer vegetables, but feel free to swap in others as you wish. For a vegetarian version, substitute 1 cup of additional vegetables for the …
From pinterest.ca


SWEET SUMMER VEGETABLE ENCHILADAS | RECIPES, WHOLE FOOD RECIPES ...
Jul 28, 2013 - This Pin was discovered by Lisa Crye. Discover (and save!) your own Pins on Pinterest
From pinterest.com


SUMMER VEGETABLE ENCHILADAS WITH HOMEMADE VERDE SAUCE
2013-08-08 Summer Vegetable Enchiladas with Homemade Green Enchilada Sauce
From theapproachablehome.com


VEGETARIAN SKILLET ENCHILADAS - THE ENDLESS MEAL®
2016-07-22 Skillet Enchiladas, 2 tablespoons avocado oil, divided, 8 8-inch flour tortillas, cut into strips (sub corn tortillas for gluten-free) 2 cups small button mushrooms, quartered, 1 medium …
From theendlessmeal.com


SUMMER VEGETABLE ENCHILADAS RECIPE BY VEGGIE.LOVER | IFOOD.TV
Make Cheese Enchiladas - Enchilada With Homemade Sauce. By: HilahCooking Chicken Enchiladas
From ifood.tv


LATE SUMMER VEGETABLE ENCHILADA PIE - SKINNYTASTE
2016-08-28 Late Summer Vegetable Enchilada Pie – A saucy, lasagna-like Mexican-American casserole layered with vegetables, tortillas, sauce and cheese. Perfect if you're feeding a …
From skinnytaste.com


CHICKEN AND SUMMER VEGETABLE ENCHILADAS VERDE
2017-01-15 Preheat an oven to 350°F. In a large nonstick sauté pan over medium heat, warm the 2 Tbs. oil. Add the onion and cook, stirring occasionally, until it begins to soften, about 4 …
From williams-sonoma.com


CHICKEN AND SUMMER VEGETABLE ENCHILADAS VERDE | A MENU FOR YOU
Ingredients. 2 Tbs. vegetable oil, plus more for brushing; 1/2 large red onion, diced; 1 zucchini, diced; 1 cup fresh corn kernels; 2 oz. baby spinach, cut into 1/8-inch strips
From amenuforyou.com


GRILLED VEGGIE ENCHILADAS - THE PIONEER WOMAN
2015-04-23 Remove from the grill and cut the vegetables into a large dice. Mix together and set aside. Heat the enchilada sauce in a separate skillet until warm. Heat 1/2 inch vegetable oil in …
From thepioneerwoman.com


SWEET SUMMER VEGETABLE ENCHILADAS - TRADITIONAL VERSION
Brimming with color and summery flavors these Sweet Summer Vegetable Enchiladas are a great way to sneak in some extra veggies at dinner or just enjoy a homemade taste of …
From onceamonthmeals.com


Related Search