Instant Pot Garlic Pork Tenderloin Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

INSTANT POT® PORK TENDERLOIN



Instant Pot® Pork Tenderloin image

Super moist and flavorful pork tenderloin prepared in an Instant Pot®.

Provided by Misty Noelle

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 45m

Yield 8

Number Of Ingredients 6

2 teaspoons olive oil
1 (2 pound) pork tenderloin, or to taste
1 teaspoon Greek seasoning
salt and ground black pepper to taste
1 cup apple juice
1 tablespoon cornstarch

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil until shimmering, 3 to 5 minutes.
  • Season pork tenderloin with Greek seasoning, salt, and pepper. Add to the preheated pot and cook until browned, about 3 minutes per side. Transfer to a plate. Pour apple juice into the pot; scrape up any pork bits left on the bottom. Set rack inside the pot and place tenderloin on the rack.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method for 10 minutes according to manufacturer's instructions. Quick-release any remaining pressure. Unlock and remove the lid. Lift out tenderloin and set aside to rest for 5 minutes.
  • Meanwhile, remove 1/4 cup of the liquid from the pot and mix with cornstarch to make a slurry. Pour slurry back into the pot. Select Saute function and simmer sauce until thickened, about 5 minutes. Slice pork and drizzle sauce on top.

Nutrition Facts : Calories 164.9 calories, Carbohydrate 4.7 g, Cholesterol 63.2 mg, Fat 6.7 g, Fiber 0.1 g, Protein 20.1 g, SaturatedFat 2.1 g, Sodium 122.7 mg, Sugar 3.4 g

INSTANT POT GARLIC PORK TENDERLOIN



Instant Pot Garlic Pork Tenderloin image

I was skeptical based on the ingredients, but this was really terrific with mashed potatoes. Super simple. Recipe courtesy of Kleinworthco.com.

Provided by AmyZoe

Categories     Pork

Time 24m

Yield 16 serving(s)

Number Of Ingredients 9

4 lbs fresh pork tenderloin (2 in a pack)
3 tablespoons minced garlic
3 tablespoons fresh coarse ground black pepper
1 tablespoon brown sugar
1 cup broth (I used beef)
1/4 cup honey
1/4 cup balsamic vinegar
1/4 cup Worcestershire sauce
2 tablespoons cornstarch

Steps:

  • Combine garlic, black pepper, and brown sugar and rub on tenderloin.
  • Add broth, honey, balsamic vinegar, and Worcestershire sauce in instant pot and whisk to combine.
  • Add tenderloins to pot.
  • Cover, set to seal and cook on manual pressure for 8 minutes.
  • Quick release and remove from pot. Test temperature--you want 145 degrees.
  • Turn off the instant pot and set to saute.
  • Add cornstarch to liquid and whisk. Allow sauce to thicken as it comes to a boil. Remove from heat.
  • Spoon over pork and enjoy with your favorite side dish.

Nutrition Facts : Calories 172.4, Fat 4.1, SaturatedFat 1.4, Cholesterol 73.8, Sodium 141.3, Carbohydrate 9, Fiber 0.4, Sugar 6.3, Protein 23.8

INSTANT POT PORK TENDERLOIN WITH GARLIC HERB RUB



Instant Pot Pork Tenderloin With Garlic Herb Rub image

I was looking for a recipe without added sugar, and this hit the spot. Great flavors. Recipe courtesy of The Recipe Rebel.

Provided by AmyZoe

Categories     Pork

Time 17m

Yield 4 serving(s)

Number Of Ingredients 12

1 cup low sodium chicken broth
1 tablespoon balsamic vinegar
1 lb pork tenderloin
1 teaspoon garlic powder
1 teaspoon dried parsley
1/2 teaspoon seasoning salt
1/4 teaspoon onion powder
1/4 teaspoon black pepper
2 -3 tablespoons honey
1 tablespoon ketchup (I used a ketchup made with honey instead of sugar)
1 tablespoon water
1 tablespoon cornstarch

Steps:

  • Place the trivet in the instant pot and add chicken broth and balsamic vinegar.
  • Trim silver skin from the side of the tenderloin. Cut in half and place on the trivet in the instant pot or pressure cooker.
  • In a small bowl, combine garlic powder, parsley, seasoning salt, onion powder, and black pepper. Sprinkle half over tenderloin in instant pot. Flip and sprinkle remaining seasoning over top.
  • Place lid on instant pot and turn the valve to sealing. Select manual, high pressure (the default), and set timer to 7 minutes for fresh pork or 10 minutes for partially frozen or 13 minutes for frozen pork. This will be medium well done. If you like it rare you only need 3 to 5 minutes for fresh pork.
  • When the cook time is done, turn the instant pot off and let pressure release naturally for 8 to 10 minutes. Open the lid and remove the trivet with the pork on it and let rest for 5 to 10 minutes while you make the glaze. Do not drain the liquid.
  • To make the glaze: Turn the instant ot to saute and add the honey and ketchup. Stir together the water and cornstarch and whisk into the instant pot. Let simmer for 2 to 3 minutes until thick and bubbly. Taste and adjust seasoning or sweetness to taste.

Nutrition Facts : Calories 196.3, Fat 4.4, SaturatedFat 1.4, Cholesterol 73.8, Sodium 121.6, Carbohydrate 13.7, Fiber 0.2, Sugar 10.2, Protein 24.9

More about "instant pot garlic pork tenderloin food"

INSTANT POT GARLIC PORK TENDERLOIN - TASTE OF THE FRONTIER
instant-pot-garlic-pork-tenderloin-taste-of-the-frontier image
Web 2018-09-19 Combine garlic, black pepper & brown sugar & rub on the tenderloin. Add broth, honey, balsamic vinegar, Worcestershire sauce …
From kleinworthco.com
4.5/5 (13)
Category Dinner
Cuisine American
Total Time 29 mins


HONEY GARLIC INSTANT POT PORK TENDERLOIN - KRISTINE'S KITCHEN
honey-garlic-instant-pot-pork-tenderloin-kristines-kitchen image
Web 2021-02-08 Place the pork in the pot and brown 2-3 minutes per side. Remove pork to a clean plate and turn off the Instant Pot. Pour in the ½ …
From kristineskitchenblog.com
4.8/5 (5)
Calories 297 per serving
Category Main Course
  • Cut the pork tenderloin in half so that you have two shorter pieces that will easily fit in the Instant Pot. (If using an 8 quart Instant Pot this may not be necessary.)
  • Heat the olive oil in the Instant Pot on sauté mode. Place the pork in the pot and brown 2-3 minutes per side. Remove pork to a clean plate and turn off the Instant Pot.
  • Pour in the ½ cup water and use a spatula to scrape up any browned bits on the bottom of the pot.


INSTANT POT PORK TENDERLOIN {JUICY & PERFECT!} – …
instant-pot-pork-tenderloin-juicy-perfect image
Web 2021-04-22 Cut away and discard the silver skin from the pork tenderloin. Pat it dry with paper towels, then rub with 1/2 tablespoon of the olive oil. …
From wellplated.com
4.9/5 (93)
Calories 299 per serving
Category Dinner
  • While the pork rests, in a small bowl stir together the garlic powder, rosemary, thyme, salt, and pepper.
  • In a separate bowl, whisk together all of the sauce ingredients but the cornstarch slurry: chicken broth, soy sauce, honey, and Dijon.
  • Cut away and discard the silver skin from the pork tenderloin. Pat it dry with paper towels, then rub with 1/2 tablespoon of the olive oil.


INSTANT POT PORK TENDERLOIN RECIPE - DELISH
instant-pot-pork-tenderloin-recipe-delish image
Web 2022-12-07 Place trivet in Instant Pot, add 1 cup of water, and arrange pork on trivet. Lock lid and set to Pressure Cook on high for 5 minutes. Step 3 Allow pressure to naturally release for 1 minute, then ...
From delish.com


INSTANT POT PORK TENDERLOIN RECIPE - THE SPRUCE EATS
instant-pot-pork-tenderloin-recipe-the-spruce-eats image
Web 2022-12-04 Combine the chili powder, paprika, garlic powder, oregano, cumin, and pepper; rub it all over the pork tenderloin. Select the Instant Pot sauté button and add the olive oil and butter. When the fat is hot, …
From thespruceeats.com


INSTANT POT PORK TENDERLOIN WITH GARLIC HERB RUB
instant-pot-pork-tenderloin-with-garlic-herb-rub image
Web 2021-10-14 In a small bowl, combine garlic powder, parsley, seasoning salt, onion powder and black pepper. Sprinkle over all sides of tenderloin and place on the trivet in the Instant Pot. Place lid on Instant Pot and …
From thereciperebel.com


BEST DAMN INSTANT POT PORK TENDERLOIN - RECIPETEACHER
best-damn-instant-pot-pork-tenderloin-recipeteacher image
Web 2022-01-30 Trim any visible fat. Cut tenderloin into 2 pieces of equal length. Coat each piece with about 1 teaspoon each of olive oil. In a small dish, combine all dry ingredients and mix well. Apply the rub liberally …
From recipeteacher.com


INSTANT POT PORK TENDERLOIN RECIPE (MOIST TENDER) KITCHN
Web Instant Pot Pork Tenderloin Recipe (Moist Tender) Kitchn. 4.2 (132) · USD 15.64 · In stock. Description. ... 40 Best Pork Tenderloin Recipes How to Cook Pork Tenderloin …
From philippines.icomos.org
Reviews 132


INSTANT POT PORK TENDERLOIN – MELANIE COOKS
Web 2022-12-17 Add pork to pressure cooker, right in the water. Close lid and seal the valve. Press pressure cook button and set to 10 minutes on high pressure. When time is up, …
From melaniecooks.com


INSTANT POT GARLIC & ROSEMARY ROAST PORK LOIN RECIPE | EATINGWELL
Web Healthy Pork Recipes; Healthy Pork Loin Recipes; Instant Pot Garlic & Rosemary Roast Pork Loin; Instant Pot Garlic & Rosemary Roast Pork Loin. Rating: 4.5 stars. 12 …
From foodnetwork.us.to


INSTANT POT PORK TENDERLOIN RECIPE - SOUTHERN LIVING
Web 2019-12-09 Select HIGH temperature setting, and allow to preheat 2 to 3 minutes. Melt 1 tablespoon of the butter in cooker. Sprinkle pork with salt and pepper; add pork to …
From southernliving.com


INSTANT POT GARLIC PORK TENDERLOIN - BELLMORE GREEK FOOD
Web How to Make Instant Pot Tenderloin. Brown the Tenderloin: Set the moment Pot to the “Saute” function. Pour the oil for sautéing into the pot. While the oil heats, pat the pork …
From bellmoregreekfood.com


HONEY GARLIC PORK TENDERLOIN RECIPE | DIETHOOD
Web 2022-12-18 In a mixing bowl, whisk together the ¼ cup olive oil, honey, garlic, mustard, thyme, and rosemary. Brush the tenderloin with the honey mixture and brush any extras …
From diethood.com


INSTANT POT CHINESE PORK TENDERLOIN - PRESSURE LUCK COOKING
Web In a mixing bowl, make the marinade by combining 1/2 cup of the beef broth, the brown sugar, kosher salt, 1 tsp of the Chinese Five Spice, paprika, soy sauce, cooking sherry, 1 …
From pressureluckcooking.com


HOW TO COOK MARINATED PORK TENDERLOIN IN INSTANT POT?
Web Cook Time. Add pork tenderloin to Instant Pot Pressure Cooker and add all ingredients. Select Cook Time and Manual Pressure Cooking to 55 minutes. Then select Max …
From cookingtom.com


INSTANT POT GARLIC HERB PORK TENDERLOIN (WITH GRAVY!)
Web 2021-02-01 Cut tenderloin in half crosswise, creating two shorter pieces. Coat each piece with about 1 teaspoon each of olive oil. In a small dish, combine all dry ingredients and …
From recipeteacher.com


INSTANT POT PEPPER GARLIC PORK TENDERLOIN - THE TASTY TRAVELERS™
Web 2019-01-21 2.Rub this mixture over the tenderloin and set aside. 3.In your Instant Pot combine 1 cup of beef broth, honey, balsamic glaze and Worcestershire sauce. 4. Whisk …
From thetastytravelers.com


EASY INSTANT POT BBQ PULLED PORK TENDERLOIN - GARLIC & ZEST
Web Place the lid on the pressure cooker and cook on High Pressure for 45 minutes. Let the pressure reduce naturally for 10 minutes, then switch on the vent valve to release the …
From garlicandzest.com


INSTANT POT PORK TENDERLOIN (+ VIDEO) - FAMILY FOOD ON THE TABLE
Web Instructions. Pat the pork tenderloin halves dry with a paper towel and let sit at room temperature for 20-30 minutes, if possible. Combine the kosher salt, pepper, brown …
From familyfoodonthetable.com


INSTANT POT PORK TENDERLOIN - TESTED BY AMY + JACKY - PRESSURE …
Web 2018-09-18 Add 1 cup (250ml) unsalted chicken stock, then deglaze the bottom of the pot. Turn off the heat briefly. In a small bowl, mix 1 tsp (0.5g) dried oregano, 1 tsp (2g) dried …
From pressurecookrecipes.com


HONEY GARLIC PORK TENDERLOIN (INSTANT POT RECIPE)
Web 2022-09-04 Place the pork back in the pot and coat it with the sauce. Secure and lock the lid. Set to HIGH pressure for 2 minutes. Step 6. Once the cooking is done, release the …
From instantpoteats.com


CAN YOU COOK FROZEN PORK TENDERLOIN IN INSTANT POT INSTANT RECIPES
Web How To Cook Frozen Pork Tenderloin In Instant Pot? 2 weeks ago cookingtom.com Show details . Web Cut the pork tenderloin in half to make two pieces. Place the pork …
From waldrop.dcmusic.ca


INSTANT POT GARLIC & ROSEMARY ROAST PORK LOIN - EATINGWELL
Web Cook, whisking constantly, until the mixture thickens into gravy, 1 to 2 minutes. Add butter and the remaining 2 1/2 teaspoons rosemary, stirring until the butter is melted. Turn the …
From eatingwell.com


Related Search