Summer Vegetable Casserole Food

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ROASTED SUMMER VEGETABLE CASSEROLE



Roasted summer vegetable casserole image

This super healthy one-pot boasts an impressive 5 of your 5 a day, with courgettes, aubergines, new potatoes, peppers and juicy tomatoes

Provided by Chelsie Collins

Categories     Dinner, Lunch, Main course, Supper, Vegetable

Time 1h15m

Number Of Ingredients 10

3 tbsp olive oil
1 garlic bulb , halved through the middle
2 large courgettes , thickly sliced
1 large red onion , sliced
1 aubergine , halved and sliced on the diagonal
2 large tomatoes , quartered
200g new potatoes , scrubbed and halved
1 red pepper , deseeded and cut into chunky pieces
400g can chopped tomatoes
0.5 small pack parsley , chopped

Steps:

  • Heat oven to 200C/180C fan/gas 6 and put the oil in a roasting tin. Tip in the garlic and all the fresh veg, then toss with your hands to coat in the oil. Season well and roast for 45 mins.
  • Remove the garlic from the roasting tin and squeeze out the softened cloves all over the veg, stirring to evenly distribute. In a medium pan, simmer the chopped tomatoes until bubbling, season well and stir through the roasted veg in the tin. Scatter over the parsley and serve.

Nutrition Facts : Calories 474 calories, Fat 20 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 30 grams sugar, Fiber 18 grams fiber, Protein 13 grams protein, Sodium 0.3 milligram of sodium

SUMMER VEGETABLE CASSEROLE



Summer Vegetable Casserole image

This is a wonderful recipe for late summer when you have an abundance of ripe garden fresh veggies. It's a great main dish or side dish that even the picky kids around here love!

Provided by thepitclub

Categories     One Dish Meal

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 17

1/4 cup olive oil
3 small zucchini, sliced
3 small yellow squash, sliced
2 green bell peppers, sliced
2 red bell peppers, sliced
3 banana peppers, seeded and sliced
2 sweet onions, sliced and chopped
5 eggs
1 cup heavy cream
2 tablespoons all-purpose flour
8 ounces processed cheese food, cubed (eg. Velveeta)
2 cups seasoned bread crumbs
1 cup grated parmesan cheese
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon seasoning salt
1/2 teaspoon black pepper

Steps:

  • Pre-heat oven to 350 degrees F (190 degrees C).
  • Heat olive oil in a large skillet over medium high heat.
  • Add zucchini, yellow squash, green and red bell pepper, and onions; cook, stirring occasionally until just slightly softened.
  • Meanwhile, in a bowl, whisk together eggs, cream, and flour.
  • Arrange vegetables in the bottom of a large glass baking dish.
  • Sprinkle with seasonings.
  • Distribute cheese cubes evenly over the vegetables.
  • Pour in the egg mixture.
  • Spread bread crumbs and Parmesan cheese over the top.
  • Bake in the preheated oven for about an hour, or until nicely browned.

Nutrition Facts : Calories 697.4, Fat 44.7, SaturatedFat 21.1, Cholesterol 270, Sodium 1658.2, Carbohydrate 47.8, Fiber 6.2, Sugar 12.4, Protein 28.8

END OF SUMMER VEGETABLE BAKE



End of Summer Vegetable Bake image

Meet the Cook: When my husband worked as a deputy ag commissioner, he'd bring me bushels of vegetables from area farms. This pretty side dish is the result - it's easy to fix but impressive enough for company. We're busy retirees with five grown kids and a menagerie ranging from show dogs to miniature donkeys. -Judy Williams, Hayden, Idaho

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 12 servings.

Number Of Ingredients 15

1 small head cauliflower, broken into small florets (about 5 cups)
1 medium bunch broccoli, cut into small florets (about 4 cups)
1 medium onion, chopped
2 garlic cloves, minced
1 tablespoon butter
2 medium tomatoes, chopped
3/4 teaspoon dried basil
3/4 teaspoon dried oregano
3/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon hot pepper sauce
4 large eggs
1/3 cup half-and-half cream
1-1/2 cups shredded Swiss cheese, divided
1/4 cup shredded Parmesan cheese

Steps:

  • Place the cauliflower and broccoli in a saucepan with a small amount of water. Bring to a boil. Reduce heat; cover and simmer for 5-10 minutes or until crisp-tender. Drain and set aside. , In a large skillet, saute onion and garlic in butter until tender. Stir in tomatoes, seasonings, cauliflower and broccoli. Cook, uncovered, until heated through, about 4 minutes, stirring occasionally. Remove from the heat and set aside. , In a large bowl, beat eggs and cream; stir in 1 cup Swiss cheese, Parmesan cheese and the vegetable mixture. Transfer to a greased shallow 2-qt. baking dish. Sprinkle with remaining Swiss cheese. , Bake, uncovered, at 375° for 25-30 minutes or until a knife inserted in the center comes out clean. Let stand 10 minutes before serving.

Nutrition Facts : Calories 131 calories, Fat 8g fat (4g saturated fat), Cholesterol 90mg cholesterol, Sodium 269mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 3g fiber), Protein 9g protein.

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