Summer Salad With A Cilantro Vinaigrette Food

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BLACK BEAN SALAD WITH LIME-CILANTRO VINAIGRETTE



Black Bean Salad With Lime-Cilantro Vinaigrette image

A light & refreshing summer salad - takes a little time to get everything chopped, but it's definitely worth it in the end.

Provided by accidental glutton

Categories     Black Beans

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 16

2 (15 ounce) cans black beans, drained and rinsed
3 ears fresh corn, kernels cut off the cob
1/4 cup diced red onion
2 red bell peppers, diced
1 jalapeno pepper, seeded and diced
1/2 cup cilantro, chopped
2 tablespoons shallots, minced
2 avocados, diced
2 limes, zest of
9 tablespoons fresh lime juice
4 tablespoons extra virgin olive oil
2 garlic cloves, minced
1/4 teaspoon cayenne pepper
2 tablespoons sugar
1 teaspoon cumin
2 teaspoons salt

Steps:

  • Combine all ingredients, except avocados, in a large bowl and mix well. Toss with desired amount of dressing.
  • Cover and chill for a few hours or overnight. Right before serving, add avocados and mix gently, being careful not to mash avocados.
  • Serve at room temperature.

CILANTRO SALAD



Cilantro Salad image

Provided by Robert Irvine : Food Network

Categories     appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 10

1/4 cup extra-virgin olive oil
2 tablespoons fresh lime juice
1 tablespoon freshly grated gingerroot
Salt and freshly ground black pepper
6 cups mixed greens
2 tomatoes diced
1 cup peeled and diced cucumber
1 cup sliced red onion
1/8 cup chopped fresh mint leaves
3/4 cup fresh picked cilantro leaves

Steps:

  • Whisk all the vinaigrette ingredients together in a small bowl. Season, to taste, with salt and freshly ground black pepper.
  • In a salad bowl, combine all the salad ingredients. Add a little bit of the vinaigrette and toss to coat. Serve the remaining vinaigrette on the side.

SUMMER SALAD WITH A CILANTRO VINAIGRETTE



Summer Salad With a Cilantro Vinaigrette image

I love salad, especially in the summer using fresh produce from the garden! Summertime means lots of salads, but this is one of my very favorites. It makes a bunch, so throw it together and take it to a friend's, a picnic, or church potluck! Adapted almost exactly from authenticsuburbangourmet.com and posted on What I Ate, which is where I found it.

Provided by Sharon123

Categories     Salad Dressings

Time 45m

Yield 4-6

Number Of Ingredients 13

4 ears corn, cooked
2 avocados, diced
2 cups cherry tomatoes, halved (I use orange & red for a little color)
1/2 English cucumber, finely diced, skin on
1/3 cup crumbled feta (can use vegan feta or tofu or try queso fresco cheese)
1/2 red onion, finely diced
1 tablespoon rice wine vinegar
1 tablespoon white wine vinegar (or red wine vinegar or apple cider vinegar or lime juice would be good too)
1/2 teaspoon salt
1 teaspoon garlic powder
1/2 fresh ground black pepper
2 tablespoons cilantro, chopped
6 tablespoons extra virgin olive oil

Steps:

  • Cook your corn - there are a ton of ways to do this, but the easiest is just to put the oven on 350, and throw the corn in, husks and all. Bake them for 25 minutes, let it cool, and then cut off the very bottom of the corn. You should be able to easily pull off the husks and the silk. I have been known to just use raw fresh corn.
  • Cut off the kernels with a large knife, add to a big bowl.
  • Chop the avocados, cherry tomatoes, english cucumber, and red onion, then add to the bowl. Add the feta.
  • For the vinaigrette, combine the first 5 ingredients (so the seasonings react with the vinegar), then add the cilantro and the olive oil. Shake it up.
  • Gently mix all the salad ingredients together. When ready to serve, add the dressing and stir to combine.

Nutrition Facts : Calories 513.3, Fat 39.6, SaturatedFat 7.1, Cholesterol 11.1, Sodium 444.4, Carbohydrate 40, Fiber 11, Sugar 9.7, Protein 9

CILANTRO VINAIGRETTE



Cilantro Vinaigrette image

This is best made the day before using and refrigerated so flavors can meld. Serve with Recipe #501214 or over a bed of greens and avocado slices.

Provided by Outta Here

Categories     Salad Dressings

Time 10m

Yield 1 cup

Number Of Ingredients 11

1/3 cup fresh lime juice
4 garlic cloves, peeled
2 tablespoons fresh cilantro, chopped (or to taste)
2 tablespoons fresh Italian parsley, chopped
2 teaspoons chili powder
1 1/2 teaspoons ground cumin
1/4 teaspoon dried oregano
1/8 teaspoon cayenne pepper
3/4 teaspoon salt
ground black pepper, to taste
1 cup canola oil (or peanut oil-do not use olive oil)

Steps:

  • Place all ingredients except oil in a food processor or blender. Process until combined.
  • With the machine running, slowly pour oil through opening in lid or feeder tube and process until emulsified.
  • Taste for seasoning (and more cilantro or cayenne if needed).
  • Pour into a glass jar with lid and refrigerate for at least 1 hour but preferably overnight.

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