BLACK BEAN SALAD WITH LIME-CILANTRO VINAIGRETTE
A light & refreshing summer salad - takes a little time to get everything chopped, but it's definitely worth it in the end.
Provided by accidental glutton
Categories Black Beans
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Combine all ingredients, except avocados, in a large bowl and mix well. Toss with desired amount of dressing.
- Cover and chill for a few hours or overnight. Right before serving, add avocados and mix gently, being careful not to mash avocados.
- Serve at room temperature.
CILANTRO SALAD
Provided by Robert Irvine : Food Network
Categories appetizer
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Whisk all the vinaigrette ingredients together in a small bowl. Season, to taste, with salt and freshly ground black pepper.
- In a salad bowl, combine all the salad ingredients. Add a little bit of the vinaigrette and toss to coat. Serve the remaining vinaigrette on the side.
SUMMER SALAD WITH A CILANTRO VINAIGRETTE
I love salad, especially in the summer using fresh produce from the garden! Summertime means lots of salads, but this is one of my very favorites. It makes a bunch, so throw it together and take it to a friend's, a picnic, or church potluck! Adapted almost exactly from authenticsuburbangourmet.com and posted on What I Ate, which is where I found it.
Provided by Sharon123
Categories Salad Dressings
Time 45m
Yield 4-6
Number Of Ingredients 13
Steps:
- Cook your corn - there are a ton of ways to do this, but the easiest is just to put the oven on 350, and throw the corn in, husks and all. Bake them for 25 minutes, let it cool, and then cut off the very bottom of the corn. You should be able to easily pull off the husks and the silk. I have been known to just use raw fresh corn.
- Cut off the kernels with a large knife, add to a big bowl.
- Chop the avocados, cherry tomatoes, english cucumber, and red onion, then add to the bowl. Add the feta.
- For the vinaigrette, combine the first 5 ingredients (so the seasonings react with the vinegar), then add the cilantro and the olive oil. Shake it up.
- Gently mix all the salad ingredients together. When ready to serve, add the dressing and stir to combine.
Nutrition Facts : Calories 513.3, Fat 39.6, SaturatedFat 7.1, Cholesterol 11.1, Sodium 444.4, Carbohydrate 40, Fiber 11, Sugar 9.7, Protein 9
CILANTRO VINAIGRETTE
This is best made the day before using and refrigerated so flavors can meld. Serve with Recipe #501214 or over a bed of greens and avocado slices.
Provided by Outta Here
Categories Salad Dressings
Time 10m
Yield 1 cup
Number Of Ingredients 11
Steps:
- Place all ingredients except oil in a food processor or blender. Process until combined.
- With the machine running, slowly pour oil through opening in lid or feeder tube and process until emulsified.
- Taste for seasoning (and more cilantro or cayenne if needed).
- Pour into a glass jar with lid and refrigerate for at least 1 hour but preferably overnight.
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