Summer Pita Sandwich Food

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SUMMER PITA SANDWICH



Summer Pita Sandwich image

Make and share this Summer Pita Sandwich recipe from Food.com.

Provided by Charlotte J

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

4 watermelon wedges, seeded and rinds removed
1 cup diced cooked chicken breast, skinned
1 tablespoon cilantro, chopped
2 tablespoons plain low-fat yogurt
1/4 teaspoon garlic powder
1 dash cayenne pepper
2 whole wheat pita bread, halved
1/4 cup prepared spreadable herb cheese
4 large lettuce leaves

Steps:

  • Place sliced watermelon on paper towels to remove excess liquid.
  • Mix chicken, cilantro, yogurt, garlic salt and cayenne.
  • Spread inside surfaces of pita bread halves with herb cheese.
  • Fill each with about 1/4 cup chicken mixture.
  • Arrange watermelon and lettuce in pita bread.

Nutrition Facts : Calories 186.4, Fat 5.4, SaturatedFat 2.1, Cholesterol 34.4, Sodium 275.4, Carbohydrate 19.5, Fiber 2.7, Sugar 1, Protein 15.7

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