Summer Pita Sandwich Food

SUMMER PITA SANDWICH

Summer Pita Sandwich image

Make and share this Summer Pita Sandwich recipe from Food.com.

Provided by Charlotte J

Categories Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

4 watermelon wedges, seeded and rinds removed
1 cup diced cooked chicken breast, skinned
1 tablespoon cilantro, chopped
2 tablespoons plain low-fat yogurt
1/4 teaspoon garlic powder
1 dash cayenne pepper
2 whole wheat pita bread, halved
1/4 cup prepared spreadable herb cheese
4 large lettuce leaves

Steps:

Place sliced watermelon on paper towels to remove excess liquid.
Mix chicken, cilantro, yogurt, garlic salt and cayenne.
Spread inside surfaces of pita bread halves with herb cheese.
Fill each with about 1/4 cup chicken mixture.
Arrange watermelon and lettuce in pita bread.

Nutrition Facts : Calories 186.4, Fat 5.4, SaturatedFat 2.1, Cholesterol 34.4, Sodium 275.4, Carbohydrate 19.5, Fiber 2.7, Sugar 1, Protein 15.7

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