Blue Monkey Smoothie Food
BLUEBERRY PANCAKE SMOOTHIE
My family loves this pancake smoothie in the morning. I don't normally measure the blueberries, so go crazy! If you have fresh blueberries, I would recommend freezing the banana ahead of time. -Kailey Thompson, Palm Bay, Florida
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Place the first 6 ingredients in a blender; cover and process until smooth. Pour into 2 chilled glasses; sprinkle with sea salt. Serve immediately.
Nutrition Facts : Calories 153 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 191mg sodium, Carbohydrate 31g carbohydrate (13g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic exchanges
UNCLE MONKEY SMOOTHIE
A great family recipe!
Provided by joshuacharlo
Categories Breakfast and Brunch Drinks
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Blend bananas, yogurt, ice cubes, peanut butter, milk, and sugar together in a blender until smooth.
Nutrition Facts : Calories 153.1 calories, Carbohydrate 21.5 g, Cholesterol 1.4 mg, Fat 6.7 g, Fiber 2.3 g, Protein 4.7 g, SaturatedFat 1.6 g, Sodium 70.6 mg, Sugar 13.9 g
FUNKY MONKEY SMOOTHIE (SUPER EASY)
This is my favorite smoothie! Great for breakfast or mid-afternoon snack. I always have all these things in my house already. The PB adds a protein boost while the small amount of chocolate makes me feel like I'm cheating! Oh yeah, my little ones Love this one too.
Provided by PeytonandKaylansMama
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Throw it all in the blender and blend until smooth! Isn't that easy.
- I like to freeze my banana, but you don't have to.
BLUE MONKEY SMOOTHIE
A long-gone ice cream & snack shop in Fells Point (Baltimore, MD) used to sell a smoothie by this name. This is my (healthier) adaptation of it - you could use 2 cups or so of vanilla frozen yogurt instead of the protein powder and most of the ice if you want it more authentic!
Provided by D.C.P.
Categories Smoothies
Time 5m
Yield 24 fluid ounces, 2 serving(s)
Number Of Ingredients 5
Steps:
- Add all ingredients except ice cubes to blender (or tall beaker, if using immersion blender).
- Blend until smooth.
- Add ice cubes until desired consistency is reached.
Nutrition Facts : Calories 256.1, Fat 0.8, SaturatedFat 0.1, Sodium 77.6, Carbohydrate 61, Fiber 5.1, Sugar 49.4, Protein 7
BLUE MONKEY SMOOTHIE
Make and share this Blue Monkey Smoothie recipe from Food.com.
Provided by Audrey M
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place milk, yogurt, Carnation Instant Breakfast drink, blueberries and bananas in a blender.
- Blend until smooth.
- To change flavor of the smoothie, blend in any flavor of fat free yogurt or unsweetened berries.
- For a frostier drink, omit yogurt and blend in 1 cup of your favorite fat free frozen yogurt.
BLUEBERRY SMOOTHIE RECIPE
Make a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. You can easily make it vegan by using coconut yogurt
Provided by Miriam Nice
Categories Breakfast, Drink
Time 5m
Yield Serves 1-2
Number Of Ingredients 5
Steps:
- Put the blueberries, banana, yogurt, apple juice and mint, if using, in a blender and blitz until smooth. Add a splash of water if it seems too thick.
- Pour the smoothie into a tall glass with a glass straw to serve. Garnish with a sprig of mint, if you like.
Nutrition Facts : Calories 120 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 20 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.05 milligram of sodium
CHOCOLATE MONKEY (SMOOTHIE)
The great taste combination of chocolate and bananas! Mmmmmmmm!! This recipe is from the Dairy Producers of Canada. Enjoy!
Provided by Nif_H
Categories Smoothies
Time 4m
Yield 3 cups
Number Of Ingredients 3
Steps:
- Blend all ingredients until smooth.
Nutrition Facts : Calories 208.3, Fat 5.9, SaturatedFat 3.6, Cholesterol 20, Sodium 100.8, Carbohydrate 35.2, Fiber 3.4, Sugar 25.5, Protein 6.1
BLUE MONKEY SMOOTHIE
Make and share this Blue Monkey Smoothie recipe from Food.com.
Provided by Karen..
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- PLACE milk, yogurt, Instant Breakfast, blueberries and banana in blender; cover.
- Blend until smooth.
Nutrition Facts : Calories 221.7, Fat 0.9, SaturatedFat 0.4, Cholesterol 4.7, Sodium 139.2, Carbohydrate 44.6, Fiber 2.4, Sugar 31, Protein 10.6
BLUE MONKEY SMOOTHIE
Number Of Ingredients 5
Steps:
- PLACE milk, yogurt, CARNATION BREAKFAST ESSENTIALS¿ Drink, blueberries and banana in blender; cover. Blend until smooth.
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