20 MINUTE ZUCCHINI AND CORN FIESTA SALAD
20-minute summer squash and corn fiesta salad with chili-lime vinaigrette, feta cheese, and cilantro. A simple and flavorful side for all of your summer entertaining needs.
Provided by Jamie Vespa MS, RD
Categories Side Dish
Time 20m
Number Of Ingredients 14
Steps:
- Heat 2 Tbsp. oil in a large skillet over medium. Add zucchini; cook 5 to 7 minutes, stirring only occasionally, until golden-brown and tender. Add jalapeño and garlic; cook 2 more minutes, until aromatic. Stir in corn, cook 1 minute, until heated through. Season with salt and transfer mixture to a bowl.
- Prepare Chili-Lime Vinaigrette by combining olive oil, lime juice, chili powder, salt, cumin, and cilantro in a small bowl; stir with a whisk.
- Add tomatoes and feta cheese to zucchini mixture. Pour dressing overtop and gently toss to combine. Garnish with additional cilantro, if desired.
Nutrition Facts : ServingSize 0.5 cup, Calories 150 kcal, Carbohydrate 16 g, Protein 5 g, Fat 8 g, SaturatedFat 1.5 g, Sodium 450 mg, Fiber 4 g, Sugar 6 g
GRILLED CORN SALAD
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 27m
Yield 6 servings
Number Of Ingredients 14
Steps:
- Preheat grill or broiler to medium heat.
- Rub corn with 2 tablespoons of canola oil and season with salt and pepper. Grill or broil corn for 7 minutes or until ears are lightly browned. Remove from grill and allow to cool. Remove the kernels form the cob and place in a large mixing bowl along with the cherry tomatoes, red pepper, scallions, and arugula.
- In a small bowl, prepare dressing by whisking together lemon juice, olive oil, salt, pepper and Neelys Barbeque Seasoning, to taste.
- Toss the salad with the dressing and serve at room temperature.
- Add all ingredients to a bowl and stir until combined. Keep in an airtight container for up to 6 months.
MEXICAN STREET CORN QUINOA SALAD
Mexican Street Corn Quinoa Salad - this scrumptious corn salad is two-salad-flavors-in-one. In this, I have combined fresh flavors of California cuisine with sweet and spicy flavors of Mexican Street Corn to make a yummy lite summer dinner salad!One thing is sure, every fork of this salad has something delicious to offer!Sweet strawberries, creamy avocado, sweet mango, charred grilled corn, fresh mint, quinoa, a lemon-chipotle dressing to balance the sweetness and to bring subtle smokey heat!!! Does any of this sound boring? Oh, and how did I miss to mention "Cotija Cheese". A Mexican street corn is not "street corn" without this salty buttery cheese!My inspiration for this salad was - summer season and of course Mexican street corn. Corn is one favorite vegetable of Vishal. Every grocery trip, he will pick few corn on the cob and here is how he like to eat:Soak corn on the cob with husk in the water, then throw on the grill until charred from outside and has streamed from inside. Now, discard the charred husk, brush some butter on tender steamed corn kernels, then grill until slightly charred. Pour some hot sauce and cheese over and devour!!Isn't sound yummy?? Perfectly tender, sweet corns with spicy hot sauce and buttery cheese! This simple summer gift will transport you to Mexican Street Fair. Or for all those who have never been to Mexico including me... to California Summer Fair. I even have a miniature of that (Vishal's fav) street corn on the side in main photo. He ate it right after the first shot. ;) For this one, I didn't go extra-mile of steaming but simply grilled the corn on open flame. However, without doubt, I have tried to capture every flavor of that spicy grilled street corn in this corn and quinoa salad. Instead of hot sauce, I decided to make a spicy chipotle-lemon-olive oil dressing which can make any hot sauce run for it's flavor. It is that good!! No compromise on flavors here! Look at the beautiful orange color of dressing.. shining like summer sunshine!My inspiration of California flavors in Mexican street salad are totally inspired from fresh juicy seasonal strawberries in the market. There is no better time to enjoy strawberry salad than this time of year... when fragrance of fresh strawberries won't let you pass the strawberry stand without a pound or two. ... and avocado... a Mexican salad is not Mexican Salad if it has no avocado!! Isn't it? Not just for name-sake or ingredient-sake, the creaminess of avocado takes a simple humble salad to whole new level. So, promise me, you will not skip avocado in this salad. :)Even though Mango is a tropical fruit and may not be California cuisine representative... yet it compliments the sweet-sour flavors of the salad. Plus mangoes love company of chili and lemon and I decided to make everyone happy today! A few words about the quinoa in salad bowl!! A humble yet powerful grain, this whole-natural-grain has taken the food industry by storm. Not just because it is a super-grain, good for healthy and gluten free... so and so.. I enjoy quinoa because it's nutty texture, and it's quality to take-on flavor you add to it. I love sauce humble ingredients which can I can color in any flavor I want. I hope you enjoyed a healthy, gluten-free, and flavorful start of Meatless Monday! I see around soon again!Have a wonderful day! -Savita
Provided by Savita
Categories Salad
Time 15m
Number Of Ingredients 17
Steps:
- Make Dressing - In a food processor, add all the dressing ingredients and pulse until smooth and emulsified. Taste and adjust salt. Transfer to a salad bowl.
- Grill both corn on the cob on open flame or a gas grill until nicely charred from all sides. Let them cool slightly, then run knife through to remove kernels from the cob. Set aside.
- In a wide salad bowl, add dressing, and quinoa. Mix well. Now, top with all salad ingredients - diced tomatoes, scallion, torn mint, cilantro, sliced mango, sliced avocado, strawberries, and serrano (if using). Mix just before ready to serve/eat.
EASY MEXICAN CORN SALAD FOR SUMMER GATHERINGS
A quick and easy Mexican Corn Salad will be a favorite side all summer long. It's healthy, a simplified version of elotes, robust with the warm and spicy flavors of cumin and red pepper. Serve warm or cold, it's simply delicious.
Provided by Stephanie Wilson
Categories Salad
Time 20m
Number Of Ingredients 14
Steps:
- Combine the dressing, cumin, and cayenne. Then add the lime juice until you reach desired consistency.
- Heat a drizzle of oil into a large saute pan. To the hot oil add the corn and garlic. Saute about 10 minutes or until the corn begins to char in places. Add the chili powder and salt and pepper to taste; continue to cook for another minute, or until the corn is fragrant. Be sure to stir frequently so it doesn't burn.
- In a large bowl, combine the corn and garlic with the black beans, bell pepper, red onion, and tomatoes. Stir in the fresh cilantro and drizzle the dressing over the salad. Sprinkle with feta. Serve warm or cold.
Nutrition Facts : Calories 0 calories, Carbohydrate 0 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, Sodium 0 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
MEXICAN CORN SALAD
This Amazing Mexican Corn Salad is hands down an all time summer favorite. Full of fresh, bright, zingy and spicy flavors, it has something for everyone!
Provided by Alyssa Rivers
Categories Side Dish
Time 15m
Number Of Ingredients 10
Steps:
- In a large bowl combine the corn, bell pepper, jalapeño, red onion, and cilantro.
- In a small bowl combine the mayonnaise, chili powder, paprika, and juice of one lime. Add to the bowl and combine the ingredients.
- Garnish with additional cilantro and cotija cheese if desired.
Nutrition Facts : Calories 159 kcal, Carbohydrate 18 g, Protein 4 g, Fat 9 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 8 mg, Sodium 118 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
MEXICAN SUMMER SALAD
Provided by Marcela Valladolid
Categories appetizer
Time 13m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- In a small, dry skillet, toast the cumin seeds, coriander seeds, chile, and pine nuts over medium-high heat, stirring constantly, until fragrant, about 3 minutes. Transfer the dressing to a serving bowl and whisk in the olive oil. Season with salt and pepper, to taste.
- Add the olives, tomatoes, cilantro and cheese. Toss gently to combine and serve.
- *Cooks Note: The dried chile can also be cut into small rings using scissors.
MEXICAN CORN SALAD
A refreshing side dish with just a bit of kick. You can adjust the jalapeno and chili powder to taste if you like it spicier! Makes a great base for corn salsa too. Just kick up the spices and add tomatoes and black beans.
Provided by Brookelynne26
Categories Corn
Time 10m
Yield 6 1/2 cup servings, 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients in a bowl and toss well.
- Cover and chill approximately 8 hours.
- Stir well before serving.
Nutrition Facts : Calories 97.6, Fat 2.9, SaturatedFat 0.4, Sodium 199.7, Carbohydrate 18.5, Fiber 2.3, Sugar 0.8, Protein 2.6
MEXICAN CORN SALAD
I'm not sure if this recipe should be called a salad or a salsa, but it sure is good when made with sweet corn. Try it and decide for yourself.
Provided by Anonymous
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 46m
Yield 4
Number Of Ingredients 8
Steps:
- In a heavy large skillet, melt the butter over medium-high heat. Add the corn, bell pepper, zucchini, green onions and jalapeno pepper. Saute until vegetables are tender, about 6 minutes. Remove from heat and refrigerate vegetables until chilled.
- Add salsa and chopped cilantro to vegetable mixture. Stir and season with salt and pepper to taste.
Nutrition Facts : Calories 169.3 calories, Carbohydrate 20.3 g, Cholesterol 22.9 mg, Fat 9.8 g, Fiber 3.9 g, Protein 4 g, SaturatedFat 5.6 g, Sodium 273.3 mg, Sugar 5.5 g
CONFETTI CORN SALAD
This Confetti Corn Salad is a refreshing, light side dish that's perfect for summer dinners, potlucks, parties, and more!
Provided by Jillian - a Food, Folks and Fun original!
Categories Side Dish
Time 1h10m
Number Of Ingredients 12
Steps:
- In a large bowl combine corn, tomatoes, avocado, bell pepper, jicama, and red onion.
Nutrition Facts : Calories 216 kcal, Carbohydrate 30 g, Protein 3.5 g, Fat 10 g, Sodium 104 mg, Fiber 6 g, Sugar 11 g, ServingSize 1 serving
MEXICAN STREET CORN SALAD
Healthy Mexican Street Corn Salad with flavorful corn tossed in a yogurt, lime and cilantro dressing then sprinkled with cheese for a simple take on classic elote.
Provided by Olena Osipov
Categories Salad
Time 25m
Number Of Ingredients 12
Steps:
- Cook corn by boiling it for 15 minutes or by grilling on medium heat for 20 minutes, turning every 5 minutes. Or even better, make Instant Pot corn on the cob in 2 minutes! Let cool until safe to handle.
- Using sharp chef's knife remove corn kernels off the cob by cutting lengthwise.
- In a large salad bowl, add corn, red onion, cilantro, cotija cheese, lemon or lime juice, garlic, yogurt, mayo, smoked paprika, salt, cayenne and black pepper to taste.
- Stir gently and serve warm or cold.
Nutrition Facts : Calories 165 kcal, Sugar 7 g, Sodium 396 mg, Fat 9 g, SaturatedFat 3 g, Carbohydrate 18 g, Fiber 2 g, Protein 5 g, Cholesterol 15 mg, ServingSize 1 serving
KIM'S SUMMER CORN SALAD
This salad is great at cookouts and is quick to fix! If salad is too dry or gets too dry add a little milk.
Provided by Kim
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 1h15m
Yield 12
Number Of Ingredients 9
Steps:
- In a large bowl, mix the corn, white corn, tomatoes, sweet peas, cucumber, onion, and pimentos. Fold in the mayonnaise. Season with salt and pepper. Cover, and chill at least 1 hour in the refrigerator.
Nutrition Facts : Calories 208.8 calories, Carbohydrate 18 g, Cholesterol 7 mg, Fat 15.3 g, Fiber 2.5 g, Protein 3 g, SaturatedFat 2.3 g, Sodium 384.8 mg, Sugar 3.9 g
MEXICAN STREET CORN SALAD
This easy Mexican street corn salad is the ultimate summer side dish! Lightly creamy, spicy & bright, it's a recipe you'll make again and again.
Provided by Jeanine Donofrio
Categories gluten free, salads, side dishes, vegetarian
Number Of Ingredients 11
Steps:
- Preheat a grill to medium-high heat. Brush the corn with olive oil and grill for 2 minutes per side, or until char marks form. Remove from grill and set aside.
- In a large bowl, combine the mayo, garlic, and lime zest and juice. Slice the kernels off the corn and add to the bowl along with the scallions. Stir to coat, then add the cheese, cilantro, smoked paprika, jalapeño, and salt. Season to taste and serve immediately or chill until ready to serve.
MEXICAN STREET CORN SALAD
This vegan Mexican street corn salad is the perfect summer side dish and it's ready in less than 30 minutes! It's the perfect way to use fresh corn, and it's also fantastic as a topping for tacos.
Provided by Lexi
Categories Salads
Time 30m
Number Of Ingredients 13
Steps:
- Prepare the corn by slicing the raw kernels off the cob into a large bowl.
- Heat oil in a large pan over medium heat. Once heated, add the jalapeño and sauté for 5-6 minutes.
- Add the corn, lime juice, lime zest, chili powder, and salt and stir well. Cook for about 5 minutes, stirring a few times.
- Add in the bell pepper and cook for an additional 5 minutes, until pepper is slightly softened but not completely tender. Stir in cilantro and remove from heat. Once slightly cooled, transfer to a large serving bowl.
- To remove the raw bite from the red onion, rinse the diced onion in a fine mesh strainer under very hot water for 30-45 seconds. Then, rinse under cold water for 30 seconds. Drain well, then add to the corn salad.
- Stir together the sour cream and mayo in a small bowl, then fold into corn salad until well coated. Add in cheese and stir. Best served chilled, topped with extra fresh cilantro and lime slices.
Nutrition Facts : Calories 214 calories, Sugar 9.1 g, Sodium 600.8 mg, Fat 12.1 g, SaturatedFat 3.6 g, TransFat 0 g, Carbohydrate 24.4 g, Fiber 3.4 g, Protein 6.5 g, Cholesterol 13.2 mg
MEXICAN STREET CORN SALAD
Steps:
- Dice the red bell pepper and the avocado. Cut the green onions into rings and roughly chop the fresh cilantro.
- Combine the corn, the red bell pepper, the green onions, and the avocado in a large bowl. If you want to make an authentic Mexican street corn salad, use grilled corn instead of boiled corn. You could also cook it in a skillet over medium heat for about 5 minutes. But for a quicker version, I'd recommend boiled corn. Either frozen or fresh.
- Combine the vegan mayonnaise, the lime juice, the smoked paprika, the cumin, and the chipotle sauce and whisk until well combined. Season with salt and pepper. Pour the dressing over the corn salad.
- Stir in the chopped fresh cilantro and season with salt, pepper, and red pepper flakes.
- In a small bowl, crumble the firm tofu with your hands. Stir in the vegan mayonnaise and season with salt and pepper.
- Sprinkle the crumbled tofu on top of the salad and serve immediately.
Nutrition Facts : Calories 290 kcal, Carbohydrate 32 g, Protein 6 g, Fat 18 g, SaturatedFat 2 g, Sodium 373 mg, Fiber 5 g, Sugar 6 g, ServingSize 1 serving
EASY MEXICAN BLACK BEAN SALAD
Black Bean Salad is one of the best Mexican Appetizers. You can make it ahead of the time, perfect for a summer cookout!
Provided by Izzy
Categories Appetizer
Time 5m
Number Of Ingredients 11
Steps:
- Rinse and drain canned black beans.
- In a large bowl, mix together all ingredients except for chopped avocado.
- Mix well. Cover with plastic wrap and chill for 2 hours or overnight.
- Add avocados before serving. Mix gently.
Nutrition Facts : Calories 164 kcal, Carbohydrate 24 g, Protein 3 g, Fat 8 g, SaturatedFat 1 g, Sodium 132 mg, Fiber 5 g, Sugar 8 g, ServingSize 1 serving
CREAMY MEXICAN STREET CORN SALAD
Steps:
- Cut corn from the ears. (If using grilled corn on the cob, go to step 3).
- To make the seasoned corn: Heat a large, heavy skillet (preferably cast iron) over medium-high heat. Melt a tablespoon of butter, then stir in corn and 1 teaspoon each or garlic and chili powders and a pinch of salt. Cook, stirring every few minutes, until corn is slightly charred and golden; 8-10 minutes. Spoon into a large bowl and cool. (Can be placed in the fridge for quicker cooling time - this too less than 10 minutes for me).
- Stir chopped cilantro or parsley into the cooled corn.
- In a small bowl, combine mayonnaise, chili powder, garlic powder, lime juice, lime zest and a pinch of salt.
- Stir the mayo mixture into the corn mixture. Stir in cotija cheese.
- Chill until ready to serve. Garnish with more Cotija cheese and chopped cilantro/parsley.
- This is also delicious as a dip served with tortilla chips!
Nutrition Facts : Calories 216 kcal, Carbohydrate 23 g, Protein 6 g, Fat 13 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 20 mg, Sodium 227 mg, Fiber 3 g, Sugar 5 g, UnsaturatedFat 8 g, ServingSize 1 serving
CHIPOTLE CHICKEN MEXICAN STREET CORN SALAD
This Chipotle Chicken Mexican Street Corn Salad is a celebration of summer corn at it's peak!
Provided by Kari
Time 50m
Number Of Ingredients 26
Steps:
- For the chipotle chicken, combine the chipotle chili powder, onion powder, cumin, and coconut aminos until combined. Add the chicken thighs/breasts and turn to coat them completely. Place a lid on the container, and refrigerate for at least 1 hour, but overnight is more flavorful.
- When you're ready to make the salad, preheat the grill over medium high heat until a temperature between 400-450ºF is reached. Place the ears of corn on the grill and turn every couple of minutes as the sides begin to char. You're looking for a nice dark brown, almost but not black color to be appearing on some of the kernels before you rotate the ear of corn. This whole process takes about 6-8 minutes.
- When the corn is done, remove the ears from the grill, and set them aside to cool a bit. Meanwhile turn the grill down to medium to maintain a temperature of around 350ºF. Grill the chicken, 6-8 minutes per side for your averaged sized chicken thighs, and around 8-12 minutes per side for chicken breasts, (chicken always varies in cooking time because they're never the same size).
- While the chicken grills, add all the ingredients for the street corn salad into a bowl, except for the corn. When the grilled corn is cool enough to handle, stand 1 ear at a time on the cutting board on the flat end. Use a sharp knife to cut the kernels away from the cob, being careful not to cut too deeply into the cob which is tough. Add the kernels to the salad. Mix to combine, taste test and adjust the salt as necessary, and set it aside.
- When the chicken is done, remove it from the grill and set it aside while you finish making the salad.
- In a large serving bowl, add in the romaine, cherry tomatoes, avocado, and optional jalapeno and Cojita cheese.
- To make the cilantro dressing add the cilantro, garlic, and lime juice to the blender. Blend starting on low and working up to speeds 3-4 on a Vitamix. When the mixture is still chunky, start adding in the avocado oil in a thin steady stream with the blender running. Keep blending until all the oil has been added, and the dressing is emulsified. Add sea salt to taste, and blend again just to combine.
- When the chicken has cooled a bit, cut it into strips or bite sized pieces, and add it to the serving bowl. From here you can serve it all separately, or add the street corn salad and cilantro dressing to the serving bowl, and toss before serving.
SWEET CHILI SUMMER CORN SALAD
This Thai Chili Summer Corn Salad is the perfect summer side dish or relish. You can cook your corn on the grill or on the stove and add it to the rest of the veggie-packed salad.
Provided by Lee Funke
Categories Salad
Time 35m
Number Of Ingredients 13
Steps:
- Preheat grill or oven to 400ºF and spray or wipe corn with olive oil.
- Place corn on the grill for 20-25 minutes, turning them every five minutes.
- While corn is on the grill place all ingredients for the dressing into a bowl and whisk until combined. Place dressing in the refrigerator for later.
- Next, spiralize the carrots by setting the Inspiralizer to Blade C. Cut off each end of the carrot so that you have a flat surface. Place your carrot into the spiralizer and spiralize into thin noodles and place in a large mixing bowl. Here are more detailed directions on how to spiralize a carrot.
- Remove corn from heat when corn has started to brown. Let cool and then cut corn off the cob with a sharp knife and add it to the large mixing bowl with the carrots.
- Finally, add red pepper, onion, cabbage, cilantro, cotija, and dressing to the mixing bowl. Stir until well combined. Place in the fridge for 30 minutes and enjoy.
Nutrition Facts : Calories 151 kcal, Sugar 8 g, Fat 7 g, Carbohydrate 22 g, Fiber 3 g, Protein 4 g, ServingSize 1 serving
MEXICAN CORN SALAD RECIPE
Steps:
- Heat the butter in a large skillet over medium heat. Add the corn kernels to the skillet. Cook, stirring frequently, until soft and lightly golden, about 5-10 minutes. Remove from heat and allow to cool slightly.
- In a medium bowl, mix together the mayonnaise, chili powder, garlic, and lime juice. Add the corn to the bowl and toss to coat. Add the cotija and cilantro and toss to combine. Serve warm with chips on the side.
Nutrition Facts : Calories 150 kcal, ServingSize 1 serving
MEXICAN CORN SALAD
This Mexican Corn Salad is delicious and filled with delicious flavors. Everything you could want in a quick and easy 15-minute meal.
Provided by Julie Maestre
Categories Entree
Time 15m
Number Of Ingredients 12
Steps:
- In a large bowl, combine the corn kernels with the sour cream, mayo, and half the lime juice. Add the paprika and ¼ Tsp cumin. Mix until everything is well incorporated.
- In a sperate bowl combine the remaining lime juice with the olive oil and ¼ Tsp cumin. Add salt and pepper to taste. Drizzle the lettuce with the vinaigrette and toss to combine.
- Assemble the salad. Make a bed with the lettuce. Top with the corn, tomatoes and avocado and sprinkle with cotija cheese.
Nutrition Facts : Calories 370 kcal, Carbohydrate 19 g, Protein 5 g, Fat 33 g, SaturatedFat 7 g, Cholesterol 20 mg, Sodium 168 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 serving
MEXICAN CORN SALAD
Mexican Corn Salad is a celebration of summer produce with fresh corn, tomatoes, cilantro, and a creamy sour cream dressing. Serve this bright and fresh dish as a dip or wrap it up in tortillas for a delicious dinner.
Provided by Sandra
Categories Salad
Time 30m
Number Of Ingredients 12
Steps:
- Preheat grill to high heat. Lightly coat the ears of corn with canola oil or canola cooking spray Cook them on the grill until the slightly charred on all sides, this will take 10-12 minutes depending on the heat of your grill. Rotate the corn every 2-3 minutes.
- Allow the corn to cool. Meanwhile, combine red onion, tomatoes, cilantro, lime juice, chili powder, cumin, taco seasoning, salt, jalapeno (if using) in a medium mixing bowl.
- Once the corn is cool, remove kernels from the cob and add them to the mixing bowl, Toss all of the ingredients together. Next, add in the queso fresco cheese and toss to combine. Then stir in the sour cream until combined.
- You can serve the salad right away or keep it covered in the refrigerator until you are ready to serve it. Just before serving, garnish it with the extra chopped cilantro and cheese. Serve it as a dip or as a taco filling. It's also delicious as a side dish for your favorite grilled meats or Mexican dishes.
ZUCCHINI CORN SALAD
Creamy zucchini corn salad with cilantro, feta cheese, and creamy zesty dressing. It's like the Mexican street corn salad but with more veggies and healthier dressing!
Provided by Katya
Categories Salad
Time 30m
Yield 6
Number Of Ingredients 14
Steps:
- In a large salad bowl, combine the corn, bell pepper, zucchini, red onion, cilantro, and feta cheese.
- In a separate small bowl, whisk together the sour cream, mayonnaise, olive oil, lime juice, cumin, chili powder, salt, and pepper. I also love to add few teaspoons of honey to bring out the sweetness of corn but it is totally optional.
- Pour the dressing over the salad and throughly toss to combine. Cover and refrigerate for 15-30 minutes. Before serving, stir the salad and taste. Does it need more salt? More lime juice? Or maybe even more feta or cilantro.
Nutrition Facts : Calories 163 calories, Sugar 7.2 g, Sodium 172.5 mg, Fat 10.3 g, SaturatedFat 3.2 g, TransFat 0 g, Carbohydrate 16.3 g, Fiber 1.9 g, Protein 4.5 g, Cholesterol 12.5 mg
MEXICAN CORN SALAD
Mexican corn salad is an easy no-cook side dish for your summer bbq with corn, mayo, lime juice, chili powder, cilantro and cotija cheese that gives you elote flavors without the cob!
Provided by Sabrina Snyder
Categories Side Dish
Time 15m
Number Of Ingredients 8
Steps:
- Add the corn, salt, chili powder, mayonnaise, lime juice and zest and cilantro to a large bowl and mix well.
- Top with cotija cheese and additional chili powder for garnish (if desired).
Nutrition Facts : Calories 205 kcal, Carbohydrate 26 g, Protein 6 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 12 mg, Sodium 473 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving
SUMMER MEXICAN CORN SALAD
I found this in a Schwan's food catalog and I tried it. We all loved it and the beauty of it is that you can add your own tastes to it or leave some out...whatever floats your boat..lol. I have made it with half mayonnaise and half miracle whip because my son loves miracle whip and we don't. The recipe is versatile and very good. Total time of 40 minutes includes chilling time.
Provided by OceanLuvinGranny
Categories Corn
Time 50m
Yield 1 Salad, 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Combine corn, peppers, onion, celery, cheese and mayonnaise.
- Cover and refrigerate 30 minutes or until chilled.
- Stir in crushed chips, diced tomatoes and avocado just prior to serving.
MEXICAN CORN SALAD | CORN SALAD | SALAD RECIPES
A refreshing salad for the summer, Mexican corn salad, loaded with fun fixins
Provided by Vindhya Desai
Categories Salad
Time 15m
Yield 2-3 people
Number Of Ingredients 10
Steps:
- In a pan, add corn to some water and bring to a gentle boil, for 3-4 minutes till corn is soft
- Gather all the herbs and seasonings
- Slice onions, peel and dice avocado, finely chop jalapenos
- Drain excess water from corn, and into a bowl
- Next add sliced onions and chopped jalapenos
- Season with salt and sugar
- Give it a quick mix and season with black pepper
- Add diced avocado
- Squeeze in lime juice
- Give everything a good mix
- Serve with a slice of corn bread and sour cream
CORN SALAD
Provided by Ree Drummond : Food Network
Categories side-dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- For the corn: Prepare a grill for medium-high heat.
- Brush the corn with olive oil and sprinkle with salt and pepper. Grill until cooked and browned, about 10 minutes. Set aside to cool.
- For the salad: Add the tomatoes, onions, pepper and jalapeno to a bowl. Pour over the olive oil and lime juice, sprinkle with a pinch salt and pepper and toss.
- Cut the corn off the cobs, leaving some in shards, then toss gently with the salad, keeping the shards intact. Sprinkle over the cilantro leaves and gently mix in.
MEXICAN STREET CORN SALAD (ESQUITES)
This Mexican Street Corn Salad - also known as esquites - is a delicious way to enjoy the last of the summer sweet corn! Serve this creamy corn alongside tacos, fresh guacamole or salsa, and tortilla chips for an incredible summer meal.
Provided by Jamie Lothridge
Categories Salad
Time 20m
Number Of Ingredients 15
Steps:
- Add the oil to a large non-stick skillet and place over medium-high heat. Heat until the oil is shimmering and hot.
- Working in batches based on the size of your skillet, add the corn to the skillet and gently stir to coat in the oil. Spread the corn in an even layer across the bottom of the skillet; cover and cook for 3 minutes on medium-high heat. After 3 minutes, remove the skillet from the heat and add the charred corn to a large bowl. Repeat with the remaining corn.
- To the charred corn, add the cotija cheese, garlic, chili powder, and salt and pepper to taste. Stir to combine.
- In a separate bowl whisk together the mayonnaise, sour cream, crema, and the juice of 1 lime. Taste and add additional lime juice and/or salt if desired.
- When ready to serve, add the dressing to the corn and stir gently to combine. Garnish as desired with additional crumbled cotija, pickled onions, thinly sliced jalapeños, cilantro, etc, as desired.
- This dish is best served warm, but can be served cold as well.
Nutrition Facts : Calories 275 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 34 milligrams cholesterol, Fat 19 grams fat, Fiber 3 grams fiber, Protein 9 grams protein, SaturatedFat 6 grams saturated fat, ServingSize About 1/2 cup, Sodium 461 milligrams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat
More about "summer mexican corn salad food"
BEST MEXICAN CORN SALAD RECIPE - HOW TO MAKE ... - …
From delish.com
5/5 (11)Total Time 25 mins
- Drain and pat dry. In a serving bowl, toss corn with mayonnaise, cotija, lime juice, cilantro, and chili powder.
MEXICAN STREET CORN SALAD - JO COOKS
From jocooks.com
4.5/5 Calories 344 per servingCategory Main Course, Salad
- Cut the corn off the cob. I used 5 ears to get about 4 cups. You can also use canned corn or frozen corn. If using frozen, no need to thaw it out.
- Heat the olive oil in a large skillet over high heat. Add the corn and stir it around. Cook for about 3 to 5 minutes or until the corn starts to char, which is why we're using high heat. If using frozen corn, you will need a couple minutes extra to get the right charred bits.
- To the same bowl, add the remaining ingredients. Stir everything together until well combined. Adjust lime juice and salt and pepper as necessary.
20+ EASY MEXICAN RECIPES FOR ANY MEXICAN-THEMED …
From foolproofliving.com
5/5 (6)Total Time 30 minsCategory SaladCalories 239 per serving
- To prep the corn: Fold the husk of each corn back leaf by leaf and tie them with kitchen twine. Lightly brush corn on the cub with oil.
- To prep the corn: Cut the corn off the cob. I used 6 ears to get about 4 ½ to 5 cups. Alternatively, you can also use canned corn or frozen corn. If using frozen, you do not need to thaw it out.
MEXICAN CORN SALAD RECIPE | COOKING LIGHT | MYRECIPES
From myrecipes.com
4/5 (1)Calories 140 per servingServings 8
7 COLD CORN SALAD RECIPES FOR YOUR SUMMER POTLUCK ...
From recipelion.com
Estimated Reading Time 1 min
MEXICAN STREET CORN SALAD RECIPE (HEALTHIER ELOTE SALAD ...
From foolproofliving.com
Ratings 8Calories 178 per servingCategory Salad, Side Dish
- To prep the corn: Fold the husk of each corn back leaf by leaf and tie them with kitchen twine. Lightly brush corn on the cub with oil.
- To prep the corn: Cut the corn off the cob. I used 6 ears to get about 4 ½ to 5 cups. Alternatively, you can also use canned corn or frozen corn. If using frozen, you do not need to thaw it out.
9 CORN SALAD RECIPES FOR SUMMER - CHOWHOUND
From greatist.com
Author Miki Kawasaki
- Tomato, Tomatillo, and Corn Salad with Avocado Dressing. Juicy, crunchy, and creamy, this salad combines the tartness of tomatillos with sweet corn, cool jicama, and meaty tomatoes, topping it all off with a thick, smoky avocado-chipotle dressing that happens to be vegan too.
- Fresh Corn and Tomato Salad. Simple yet stunning, this easy salad goes with anything grilled, and is perfect for picnics too. It’s perfect with heirloom tomatoes or sweet orange Sungolds, but to preserve their texture, don’t add the tomatoes until after this comes out of the refrigerator (same with the fresh basil).
- Maque Choux. A Cajun classic (that’s “mock shoe” to all you non-Louisianans). Featuring crispy okra and a boost from cream and bacon, it’s the perfect side for Cajun shrimp or jambalaya.
- Corn and Zucchini Salad with Lemon-Basil Vinaigrette. Zucchini and corn are a pairing that sings of summer. But what really sets this recipe apart is the addition of a garlicky lemon-basil vinaigrette.
- Chipotle Shrimp Cobb Salad with Jalapeño Corn Vinaigrette. Most of the corn here is actually in the dressing (some blended in, some left whole), but there’s no reason not to toss in extra kernels since the sweet pops of flavor are so good with all the other smoky, spicy, savory notes.
- Mexican Quinoa Salad with Black Beans, Corn, and Avocado. The Southwestern salad gets an upgrade: Built around the usual suspects of corn, beans, avocado, and cheese, it introduces quinoa for a healthy, protein-packing twist, and the light chipotle vinaigrette lends a kick.
- Garden Fresh Corn Salad. Bright, light, fresh, and crisp, this salad combines corn with a garden’s worth of veggie pals, including radishes, cucumber, tomatoes, and fresh herbs.
- Elote Corn Salad. Grilled Mexican street corn is a crowd-pleasing summer BBQ side, but turn it into a salad and it’s even easier to serve and enjoy. Prepare to share the recipe because everyone will want it.
- Caprese Corn Salad. You don’t often see mozzarella in a corn salad, but you should, because it’s delicious, as this Caprese-inspired take proves. Fresh basil and juicy tomatoes also star, of course, and the light white balsamic dressing lets them all shine.
MEXICAN STREET CORN PASTA SALAD – EASY SUMMER SIDE DISH
From thymeandjoy.com
4.4/5 (5)Total Time 15 minsCategory SidesCalories 168 per serving
- Prepare The Corn: If you’re using ears of corn, grill them over medium high heat for a few minutes on each side until slightly charred. Once cooled, use a knife to shave off the corn kernels. If you’re using frozen corn kernels, heat up as directed on the package.
- Cook The Pasta: Cook pasta according to instructions on the box. Make sure the pasta is al dente meaning it’s slightly under cooked. This will hold up better in pasta salad. You can achieve this by subtracting 2-3 minutes of cooking time and running it under cold water to stop the cooking process once it’s finished.
- Make The Creamy Pasta Salad Sauce: In a large bowl, add in mayo, sour cream, chili powder, lime juice, salt, pepper and garlic powder, whisk until everything is fully combined.
- Toss It All Together: To the bowl with the sauce, add in corn, cooled pasta, diced red onion and cilantro. Toss everything together until fully combined top with crumbled Mexican cheese.
MEXICAN CORN SALAD RECIPE WITH CILANTRO LIME DRESSING
From recipemagik.com
Category SaladCalories 189 per serving
MEXICAN SALAD WITH LIME DRESSING RECIPE - SWEET AND SAVORY ...
From sweetandsavorymeals.com
Ratings 5Calories 298 per servingCategory Main Course, Salad
EASY MEXICAN STREET CORN SALAD - HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
5/5 (1)Total Time 12 minsCategory Appetizer, Salad, Side DishCalories 318 per serving
- First, heat the oil in a large heavy-bottom pan over high heat. Add corn and stir fry for five to seven minutes, or until golden-brown. Season with salt and pepper, then transfer to a bowl.
MEXICAN SUMMER CORN SALAD - DELICIOUS AND EASY - AMISH365.COM
From amish365.com
5/5 (3)Category SaladCuisine American, Amish, Mexican
CHIPOTLE SPICED MEXICAN SUMMER CORN SALAD WITH LIME CREAM ...
From lecreuset.co.za
Servings 8Estimated Reading Time 50 secsCategory EntertainingTotal Time 40 mins
10 CORN SALAD RECIPES TO TRY THIS SUMMER | SOUTHERN LIVING
From southernliving.com
Author Emma Phelps
THIS MEXICAN CORN SALAD IS PERFECT FOR SUMMER POTLUCKS ...
From pinterest.com
3.7/5 (11)Estimated Reading Time 3 minsServings 4Total Time 25 mins
15+ CORN SALAD RECIPES | EATINGWELL
From eatingwell.com
Author Eatingwell
SUMMER CORN SALAD - THE REAL FOOD DIETITIANS
From therealfooddietitians.com
5/5 (5)Total Time 45 minsCategory Gluten-FreeCalories 170 per serving
THIS MEXICAN CORN SALAD IS SPOONFULS OF SUMMER - THE WHOLE ...
From thewholecarrot.com
18 SUMMER CORN RECIPES TO MAKE RIGHT NOW - SAVEUR
From saveur.com
MEXICAN CORN SALAD | SUMMER CORN SALAD, FOOD, MEXICAN FOOD ...
From pinterest.com
CORN SALSA RECIPES | ALLRECIPES
From allrecipes.com
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