Summer Melon Smoothie Food
SUMMER MELON SMOOTHIE
Make and share this Summer Melon Smoothie recipe from Food.com.
Provided by mel johnson
Categories Smoothies
Time 6m
Yield 1 smoothie, 2 serving(s)
Number Of Ingredients 3
Steps:
- Place ice cubes in heavy-duty plastic bag and pound with mallet or hammer until coarsely crushed.
- In blender, combine melon, ice and powdered sugar. Cover; blend until almost smooth.
Nutrition Facts : Calories 31.1, Sodium 1.4, Carbohydrate 8, Sugar 7.8
MELON SMOOTHIE
This one is great when melons are in season.
Provided by Penny
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 69.7 calories, Carbohydrate 18.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 20.3 mg, Sugar 15.5 g
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