Summer Harvest White Chili Food

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SUMMER VEGETABLE CHILI



Summer Vegetable Chili image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 14

3 tablespoons vegetable oil
1 medium red onion, chopped
3 cloves garlic, chopped
2 tablespoons chili powder
2 teaspoons ground cumin
1 poblano chile pepper, seeded and diced
2 portobello mushrooms, stemmed and chopped
2 cups frozen corn (preferably fire-roasted), thawed
2 14-ounce cans no-salt-added pinto beans
1 14-ounce can no-salt-added diced tomatoes
Kosher salt and freshly ground pepper
Kosher salt and freshly ground pepper
Shredded cheddar cheese, sour cream and/or torn fresh cilantro, for topping (optional)
8 corn tortillas, warmed

Steps:

  • Heat the vegetable oil in a large pot over medium heat. Add all but a few tablespoons of the chopped red onion. Stir in the garlic, chili powder and cumin and cook, stirring occasionally, until the onion begins to soften, about 3 minutes. Add the poblano, mushrooms and corn and cook, stirring occasionally, until just tender, about 3 more minutes. Add the beans, tomatoes, 1 1/2 cups water and 1/2 teaspoon each salt and pepper. Bring to a boil, then stir and reduce the heat to medium. Simmer, stirring occasionally, until the vegetables are tender and the chili is thick, about 20 minutes. Season with salt and pepper.
  • Divide the chili among bowls. Top with the cheese, sour cream and/or cilantro; sprinkle with the reserved red onion. Serve with the tortillas.

GARDEN HARVEST CHILI



Garden Harvest Chili image

Meet the Cook: Anytime you're looking for a way to use up your zucchini and squash, this recipe gives a different taste sensation. My husband really enjoys it -and, except for the zucchini, our two daughters, ages 7 and 3, do as well! -Debbie Cosford, Bayfield, Ontario

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 7 servings (1-3/4 quarts).

Number Of Ingredients 13

1 medium sweet red pepper, chopped
1 medium onion, chopped
4 garlic cloves, minced
2 tablespoons canola oil
1 tablespoon chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
2 cups cubed peeled butternut squash
1 can (28 ounces) diced tomatoes, undrained
2 cups diced zucchini
1 can (15 ounces) black beans, rinsed and drained
1 can (8-3/4 ounces) whole kernel corn, drained
1/4 cup minced fresh parsley

Steps:

  • In a large saucepan, saute the red pepper, onion and garlic in oil until tender. Stir in the chili powder, cumin, oregano, butternut squash and tomatoes; bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until squash is almost tender. , Stir in remaining ingredients; cover and simmer 10 minutes longer or until heated through.

Nutrition Facts : Calories 193 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 167mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 0 fiber), Protein 8g protein. Diabetic Exchanges

CONTEST-WINNING GARDEN HARVEST CHILI



Contest-Winning Garden Harvest Chili image

Meet the Cook: I started making my chili back when we lived near a huge farmers' market that sold all sorts of vegetables. Be as creative as you like with ingredients. My husband loves chili, and this is a nice change from the traditional type. I've always enjoyed cooking - I grew up in a family with five girls. These days, I can count on our own youngsters (they're 4 and 2) to help me out! -Judy Sloter, Charles City, Iowa

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings (2-1/2 quarts).

Number Of Ingredients 15

2 tablespoons vegetable oil
2 garlic cloves, minced
1 medium green pepper, chopped
1 medium sweet red pepper, chopped
1-1/2 cups sliced fresh mushrooms
1/2 cup chopped onion
1 can (28 ounces) diced tomatoes, undrained
1 can (15 ounces) tomato sauce
2 tablespoons chili powder
2 teaspoons sugar
1 teaspoon ground cumin
1 can (16 ounces) kidney beans, rinsed and drained
2 cups sliced zucchini
2 cups frozen sweet corn, thawed
1-1/2 cups shredded cheddar cheese, optional

Steps:

  • In a skillet, heat oil over medium-high. Saute garlic, peppers, mushrooms and onion until tender. Add tomatoes with liquid, tomato sauce, chili powder, sugar and cumin; heat to boiling. Reduce heat to low; add beans, zucchini and corn. Simmer, uncovered, about 10 minutes or until zucchini is tender. Spoon into bowls; sprinkle with cheese if desired.

Nutrition Facts : Calories 252 calories, Fat 7g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 675mg sodium, Carbohydrate 44g carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges

INDIAN SUMMER TURKEY CHILI



Indian Summer Turkey Chili image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 35m

Yield 8 to10 servings.

Number Of Ingredients 29

3 tablespoons extra-virgin olive oil, 2 turns of the pan
2 1/2 pounds ground turkey (85 percent lean) or ground turkey breast (99 percent lean), 2 packages
4 tablespoons dark chili powder, 2 palm fulls
2 tablespoons grill seasoning blend, any brand, 1 palm full
1 tablespoon cumin, 1/2 palm full
2 tablespoons Worcestershire sauce
1 to 3 tablespoons hot sauce, medium to extra-spicy
1 large onion, quartered
2 large peppers, any color combination, red, green, purple, yellow or orange, chopped
1/2 bottle beer (the alcohol cooks out), about 1 cup
1 (14-ounce) can tomato sauce
1/2 cup smoky barbecue sauce
2 cups corn kernels, optional
Choose from any or all of the following for dipping and scooping into your chili:
Pretzel Rods
Yellow, Red or Blue Corn Tortilla Chips, any flavor
Black Bean Tortilla Chips
Polenta Chips, Plain or Guacamole flavor
Pita Chips, Plain or Spicy flavors
Yukon Gold, Red Bliss or Blue Potato Chips, any flavor
Choose from any or all of the following for topping your chili:
Shredded Cheeses: smoked white sharp cheddar, such as Cabot brand, pepper jack, chipotle Cheddar, 5 peppercorn Cheddar, Monterey jack
Sliced canned jalapenos, drained
Salsas
Sour cream
Chopped raw onion
Chopped green olives and pimentos
Chopped cilantro leaves
Diced tomatoes

Steps:

  • Heat a pot over medium to medium high heat. Add extra-virgin olive oil, 3 turns of the pan, and the turkey meat. Season the meat with: chili powder, grill seasoning, cumin, Worcestershire and hot sauce. Break up the meat with the back of a wooden spoon into small crumbles.
  • Chop the onion, reserving 1/4 of it for topping the chili. Brown meat 5 minutes, then add onions and chopped bell peppers and cook 10 minutes more. Add beer and deglaze the pan, scraping up the drippings and cooking off the alcohol. Add tomato sauce and barbecue sauce and bring to a bubble. It using corn kernels add them now. Let chili simmer 10 minutes. Adjust seasonings and heat level to your taste. Remove from heat and serve.
  • Tidbit:
  • To make a double batch, heat 2 pots and make 1 batch in each pot, rather than using 1 massive pot that is hard to control.
  • Choose from any or all of the following for dipping and scooping into your chili:
  • All of the above can be found on either snack aisle or natural foods snack section in your market.
  • Choose from any or all of the following for topping your chili:
  • Defrosted frozen corn or leftover corn on the cob, scraped from cob

BEST EVER WHITE CHILI



Best Ever White Chili image

I have searched all over for a GREAT white chili recipe, I finally found one. This is SUPER easy and pretty quick. As with all chili, increase or decrease the spices to suit you. I add extra cumin and cilantro because I love them both so much.

Provided by chelle keithley

Categories     Chicken Breast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

4 teaspoons ground cumin
1 teaspoon dried oregano
2 -3 tablespoons fresh cilantro
1 -4 dash cayenne pepper
1 tablespoon olive oil
4 boneless skinless chicken breast halves
1 onion, chopped
4 minced garlic cloves
3 cups chicken broth
1/4 cup green chili
1 (15 ounce) can white beans, drained
2 cups jalapeno jack cheese, grated

Steps:

  • Cube the chicken breast halves. Heat the olive oil and saute chicken until golden.
  • Add the onions and garlic, saute until tender.
  • Add the spices and cook for 30 seconds.
  • Add beans, broth and chilies.
  • Simmer for 15 minutes.
  • Reduce heat and stir in cheese. Stir until melted and well blended.
  • Season to taste. Serve with sour cream, crackers and/or bread.

SUMMER HARVEST WHITE CHILI



Summer Harvest White Chili image

Very tasty chili with a few ingredients not usually found in chili. I have never ever measured so everything is approximate, but this recipe lends itself to taste so it is very flexible. I have only used ground dark turkey meat but I am sure other white meat would do as well. I find that you don't need to cook the ear of corn, as it cooks while simmering, so just cut it from the cob raw. Hope it works for you.

Provided by jennifer in new jer

Categories     Poultry

Time 1h40m

Yield 2-4 serving(s)

Number Of Ingredients 14

1 lb organic ground dark turkey meat
2 cups organic low sodium chicken broth
1 cup undrained dark red kidney beans
1 1/2 cups zucchini, chopped with peel on
1/2 cup shredded carrot
1 cup chopped mushroom
1/3 cup israeli couscous, uncooked
1 ear of corn, on the cob kernels removed
1/2 cup chopped bermuda onion
1 1/2 teaspoons garlic powder
1/2 teaspoon fine sea salt
1 tablespoon chili powder
1/2 teaspoon paprika
1 teaspoon crushed red pepper flakes

Steps:

  • Place all ingredients in a large spaghetti pot and stir, mixing well and being sure to break up raw meat in to small pieces.
  • Bring to rapid boil for ten minutes.
  • Simmer for 1 1/2 hours.

Nutrition Facts : Calories 677, Fat 14.2, SaturatedFat 4.3, Cholesterol 156.6, Sodium 941, Carbohydrate 73.4, Fiber 14.1, Sugar 11.7, Protein 68

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