Low Fat Broccoli Slaw Food
LOW FAT BROCCOLI SLAW
Make and share this Low Fat Broccoli Slaw recipe from Food.com.
Provided by Sarafina
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine orange juice, rice vinegar, and shallots.
- Add a good pinch of coarse salt.
- Let stand 15 to 20 minutes.
- Whisk in sesame oil, ginger, and mustard.
- Add broccoli slaw and toss to combine.
Nutrition Facts : Calories 49.1, Fat 3.8, SaturatedFat 0.5, Sodium 0.9, Carbohydrate 3.7, Fiber 0.3, Sugar 1.8, Protein 0.5
RAW BROCCOLI SALAD (REDUCED CALORIE/LOW FAT)
I got this recipe off of the Splenda website and recently brought it to a family reunion as an alternative to all the high fat dishes that abound at our get-togethers. It went over with flying colors and no one could even tell that I used Splenda instead of sugar! The dressing is so light that you can't see it, but it is packed with flavor so you will definitely taste it!
Provided by Vraklis
Categories Vegetable
Time 30m
Yield 5 cups, 6 serving(s)
Number Of Ingredients 7
Steps:
- Discard broccoli stems and finely chop florets or broccolini. Set aside.
- In a medium mixing bowl, whisk the Splenda, vinegar and mayonnaise toghether until it is an even, smooth consistency. Stir in the broccoli and remaining ingredients. Toss until coated. Chill until ready to serve.
Nutrition Facts : Calories 72.4, Fat 3.3, SaturatedFat 0.4, Cholesterol 1.8, Sodium 54, Carbohydrate 9.9, Fiber 0.7, Sugar 4.9, Protein 2.4
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