Summer Fruit Kebabs With Honey And Coconut Food
TROPICAL FRUIT KEBABS WITH ORANGE MAPLE COCONUT DIPPING SAUCE
What is it about eating food off of a stick that makes it so much fun? These sweet lunchbox kebabs are sure to be a hit with your kiddos, plus they're nourishing and easy to make.
Provided by EA Stewart
Categories dessert
Time 10m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Divide the mango and pineapple into three servings, then place on three of the skewers, alternating the fruit on each. Store in the refrigerator until ready to serve.
- Mix the yogurt with the coconut, orange juice and maple syrup. Store in the refrigerator until ready to serve. Serve the kebabs garnished with coconut and the yogurt sauce for dipping.
SUMMER FRUIT KEBABS WITH HONEY AND COCONUT
Talk about a healthy, sweet summer treat?! After all the chocolate and brownies as the past few desserts, I thought it might be time for some "dessert of the month detox"! ;) And what better way than with fresh fruit, honey and unsweetened coconut! Or sweetened coconut flakes if you insist on having sugar in your dessert. Or if that's what you've got on hand! Oh...and what you don't end up using for dessert on the skewers can be turned into a lovely fruit salad.
Provided by ElizabethKnicely
Categories Dessert
Time 20m
Yield 4 skewers, 4 serving(s)
Number Of Ingredients 12
Steps:
- Place the fruit chunks on metal or wooden skewers. Lay them on a serving plate.
- Drizzle the honey over top.
- Sprinkle the shredded coconut.
- Serve immediately.
Nutrition Facts :
FRUIT KEBABS WITH HONEY CREAM
Make and share this Fruit Kebabs With Honey Cream recipe from Food.com.
Provided by Honni
Categories Strawberry
Time 15m
Yield 16 skewers
Number Of Ingredients 7
Steps:
- Peel fruit and cut into bite sized pieces and thread onto small skewers (about 2-3 pieces of fruit on each).
- Combine sour cream, thickened cream, honey and mint. Mix well.
- Serve with fruit for dipping. If you don;t have skewers, serve fruit on a platter and provide toothpicks.
Nutrition Facts : Calories 108.6, Fat 7.8, SaturatedFat 4.8, Cholesterol 22.9, Sodium 18.1, Carbohydrate 9.5, Fiber 1.2, Sugar 6.8, Protein 1.4
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