PORK MEDALLIONS WITH SAUTEED APPLES
Pork and apples are such a good match, and this down-home supper is proof. I really like that the lean cut of meat is tender and juicy, but healthy, too. -Clara Coulson Minney, Washington Court House, Ohio
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Preheat broiler. In a small bowl, mix cornstarch, broth and apple juice. In a nonstick skillet, heat butter over medium-high heat. Add apples, green onions and garlic; cook and stir 2-3 minutes or until apples are crisp-tender. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until thickened. Keep warm., Mix thyme, paprika, salt and pepper. Pound pork slices with a meat mallet to 1/2-in. thickness; sprinkle both sides with seasonings., Place pork on a broiler pan. Broil 3 in. from heat 3-4 minutes on each side or until a thermometer reads 145°. Let stand 5 minutes before serving. Serve with apples.
Nutrition Facts : Calories 251 calories, Fat 10g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 335mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges
SLOW COOKER PORK FILLET WITH APPLES
Pork and apples is a classic combination and the meat is all the more tender when slow-cooked for four hours. Serve with greens for a complete, healthy meal
Provided by Good Food team
Categories Dinner, Main course
Time 4h15m
Number Of Ingredients 8
Steps:
- Heat the slow cooker. Heat the oil in a large frying pan, fry the pork medallions on each side for 2 mins until they pick up a little colour. Fry the onion for a few mins, then add the stock and mustard to the pan and stir. Tip the pork and sauce into the slow cooker.
- Core and cut the apples into quarters, add them to the pot with the sage. Season with black pepper. Cook on Low for 4 hours or until the meat is tender, then stir in the crème fraîche.
Nutrition Facts : Calories 344 calories, Fat 14 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 13 grams sugar, Fiber 5 grams fiber, Protein 33 grams protein, Sodium 0.65 milligram of sodium
GARLIC HERB PORK MEDALLIONS WITH APPLES
Looking for a little easy weeknight dinner inspiration? Look no further. Just saute, simmer, and serve for a great meal that everyone will love.
Provided by Smithfield(R)
Categories Trusted Brands: Recipes and Tips Smithfield®
Time 25m
Yield 3
Number Of Ingredients 6
Steps:
- Saute pork slices in oil over medium-high heat until browned, 5 to 7 minutes. Remove from skillet and keep warm.
- Add apple, onion and apple pie spice to skillet; saute over medium-high heat until onion is tender, about 5 minutes.
- Return pork to skillet; add apple juice. Cover and simmer until internal temperature of pork reaches 150 degrees F, about 5 minutes.
Nutrition Facts : Calories 605.4 calories, Carbohydrate 20.7 g, Cholesterol 139.6 mg, Fat 45.3 g, Fiber 1.9 g, Protein 28.3 g, SaturatedFat 15.7 g, Sodium 133.5 mg, Sugar 17.3 g
CREAMY PORK TENDERLOIN MEDALLIONS
This creamy pork tenderloin medallions recipe is simple but elegant! Great for an elevated weeknight meal or when you have company.
Provided by Natasha Bull
Categories Main Course
Time 30m
Number Of Ingredients 11
Steps:
- Trim off excess fat and slice the pork tenderloin into about 1" thick pieces (rounds).
- Season the pork with salt & pepper and coat each piece in flour.
- Add the oil and butter to a skillet over medium-high heat. Once the pan is hot, add the pork (you may need to do this in batches) and cook for about 3 minutes/side or until they're lightly golden. Take the pan off the heat and remove the pork from the pan.
- Stir in the garlic, Dijon mustard, chicken broth, Herbs de Provence, and then return the pan to the heat. Scrape up any brown bits. Let the sauce cook for about a minute.
- Stir in the cream and let it bubble for about 2 minutes. Add the pork back in and cook for 5 minutes (you may need to turn the heat down a bit) until the pork is cooked through and the sauce has thickened to your liking.
- Stir in the fresh parsley and season with extra salt & pepper if needed.
Nutrition Facts : Calories 433 kcal, Carbohydrate 4 g, Protein 25 g, Fat 35 g, SaturatedFat 19 g, Cholesterol 170 mg, Sodium 193 mg, Sugar 1 g, ServingSize 1 serving
PORK MEDALLIONS WITH CRANBERRIES AND APPLES
This is very good on a crisp fall night and goes together quickly. Leftovers are good reheated. I got this from a magazine and my husband who isn't a big pork lover really liked it too!
Provided by Susan Dillard
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Combine first 7 ingredients in a small bowl and stir well.
- Cut pork crosswise into 8 pieces.
- Flatten each piece to 3/4-inch thick using a meat mallet or rolling pin.
- Coat each piece with flour, shaking off excess.
- Heat 3 teaspoons olive oil in a large non-stick skillet coated with cooking spray over medium-high heat.
- Add pork and saute 2 1/2 minutes on each side or until browned.
- Remove from pan.
- Add 1 teaspoon oil to pan.
- Add onion, cover, reduce heat, and cook 5 minutes or until golden brown, stirring frequently.
- Return pork to pan; add juice mixture, apple and cranberries.
- Bring to a simmer, cover and cook 3 minutes or until cranberries pop and pork is cooked through, stirring occasionally.
- Garnich with sage sprigs.
Nutrition Facts : Calories 252.3, Fat 8.8, SaturatedFat 2, Cholesterol 73.8, Sodium 447, Carbohydrate 17.9, Fiber 2.1, Sugar 11.3, Protein 24.7
PORK MEDALLIONS WITH SAUTEED APPLES
A healthy, easy and down-home entree, this dish is tops. The pork doesn't have much fat, and it's wonderful with the apple slices and flavorful sauce.
Provided by jonesies
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Flatten pork slices to 1/2 inch thickness.
- Combine the thyme, paprika, salt and pepper; sprinkle over both sides of pork.
- Broil 3-4 inches from the heat for 3-4 minutes on each side or until meat juices run clear; keep warm.
- In a nonstick skillet, saute onions and garlic in butter until tender.
- Add apples; cook and stir for 2 minutes or until apples are crisp-tender.
- Combine the cornstarch, broth and apple juice until smooth; stir into apple mixture.
- Bring to a boil; cook and stir for 1-2 minutes or until thickened.
- Serve with pork.
Nutrition Facts : Calories 239.3, Fat 9.5, SaturatedFat 4, Cholesterol 82.5, Sodium 236.1, Carbohydrate 14.1, Fiber 2.1, Sugar 9.1, Protein 24.6
PORK WITH GARLIC CREAM SAUCE
This quick-cooking dish is a garlic lover's delight. The tender pork medallions are dressed in a creamy garlic sauce and sprinkled with sesame seeds. "It's a family favorite that's oh so good!" raves Elisa Lochridge of Beaverton, Oregon.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Cut pork into 1-in. slices; flatten to 1/2-in. thickness. Place in a 15x10x1-in. baking pan coated with cooking spray. Brush oil over all sides of pork; sprinkle with half of the sesame seeds. , Broil 4-6 in. from the heat for 3-5 minutes; turn and sprinkle with remaining sesame seeds. Broil 3-5 minutes longer or until meat juices runs clear., Meanwhile, in a saucepan, saute garlic in butter for 1 minute. Stir in milk and cream cheese. Reduce heat; cook and stir until blended and smooth. Stir in chives. Serve with pork.
Nutrition Facts : Calories 255 calories, Fat 14g fat (6g saturated fat), Cholesterol 88mg cholesterol, Sodium 151mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges
SMOTHERED PORK MEDALLIONS WITH SAGE AND APPLES
Provided by Food Network Kitchen
Categories main-dish
Time 37m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat a large heavy bottomed skillet over medium-high heat. Dry the pork medallions well and season with salt and pepper. Add the oil to the skillet and heat until shimmering. Lay the pork in the pan and cook until browned on the first side, about 4 minutes. Turn and cook until the second side is browned, about 3 minutes more. Transfer the pork to a plate, and cover loosely with foil.
- Add the onions to the skillet, stir and season with salt and pepper. Cover, and reduce heat to medium and cook until soft, about 8 minutes. Add the cider vinegar and stir, scraping up the browned bits that cling to the skillet. Add the onions to the pork.
- Add butter to skillet, raise heat to medium-high. Add the apples and sage; cook, stirring occasionally, until golden, about 3 minutes. Stir in the broth and mustard, and simmer until the apples soften, about 2 minutes. Return the onions and any accumulated juices from the pork to the skillet. Simmer to thicken slightly, about 2 minutes. Nestle the pork in the onions and heat until the meat is warmed through.
- Divide the pork medallions among 4 plates and smother them with apples and onions. Serve.
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- Slice pork tenderloin into 8 pieces of equal thickness. Place each piece between two layers of plastic wrap and use a mallet or a rolling pin to pound into a thickness of about 1/2-inch. Season each piece with salt and pepper.
- Heat oil in a large skillet over medium-high heat. Add pork to pan in a single layer (you will likely have to do this in batches depending on the size of your skillet) and cook for 2-3 minutes per side or until internal temperature reaches 145ºF. Remove from pan and place on a plate and cover with foil. Repeat with remaining pork.
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- Heat dressing in large skillet on medium-high heat. Add meat; cook 4 to 5 min. on each side or until done (145ºF). Remove from heat; cover to keep warm.
- Add apples to same skillet; cook and stir 4 min. or until crisp-tender. Add remaining ingredients; stir to scrape browned bits from bottom of skillet. Return meat to skillet; spoon apple mixture over meat. Cook until meat and apple mixture are heated through.
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- I asked my butcher to give me two pieces of pork tenderloin that had the same thickness, cutting out the final parts, which are usually more slender.
- Wrap the pork tenderloin with lardo, aligned the lardo slices along the length of the tenderloin, until it is completely covered. Add also a few sprigs of thyme. Tie the pork tenderloin with the butcher's twine, leaving about a finger in between each piece of string.
- With a sharp knife, cut between each piece of string, so as to obtain medallions where the lardo is secured by a string.
- Pour two tablespoons of olive oil on the bottom of a large pan, add the sage leaves and the clove of garlic. Heat the olive oil until the garlic starts to sizzle, then add the medallions. Season with salt and pepper.
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- Heat an appropriately sized skillet at medium to medium high. Add 2 tbsp olive oil and sear pork medallions until browned, turning once. (about 2 minutes per side.) Remove pork from pan and cover with foil.
- Reduce heat to medium, add remaining olive oil, onions and a pinch of salt to skillet. Sauté until just translucent, stirring occasionally. Add garlic and cook until translucent.
- Remove skillet from heat and add red wine. Return to flame and simmer, stirring often, until wine is reduced by half. Add milk, herbs, salt and pepper and bring to a bare simmer for 1 minute.
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