Summer Fruit Bowl Food

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FRESH FRUIT BOWL



Fresh Fruit Bowl image

The glorious colors of the fruit make this a festive salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. -Marlon Kirst, Troy, Michigan

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch     Side Dishes

Time 15m

Yield 16 servings.

Number Of Ingredients 6

8 cups fresh melon cubes
1 to 2 tablespoons corn syrup
1 pint fresh strawberries, halved
2 cups fresh pineapple chunks
2 oranges, sectioned
Fresh mint leaves, optional

Steps:

  • In a large bowl, combine melon cubes and corn syrup. Cover and refrigerate overnight. Just before serving, stir in remaining fruit. Garnish with fresh mint leaves if desired.

Nutrition Facts : Calories 56 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 14mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

FRESH FRUIT BOWL



Fresh Fruit Bowl image

Take advantage of your favorite seasonal fruits to put together the BEST fresh fruit bowl! I've got a few easy tips for cutting, storing and assembling your fruit so that it tastes and looks amazing.

Provided by Lauren Allen

Categories     Side Dish

Time 10m

Number Of Ingredients 6

1 watermelon (cut into small pieces)
1 pineapple (cut into small pieces)
4 cups red grapes (rinsed and pat dry)
1 quart fresh strawberries (washed, hulled, halved)
3 cups Berries (your favorite kind)
Any other fruit you enjoy or that is in season!

Steps:

  • Cut fruit into small pieces. Store each type of fruit separately, in ziplock bags. Place 1 or 2 pieces of folded paper towel in the bottom of the ziplock bags containing the really juicy fruits, like watermelon and pineapple. Refrigerate until ready to serve. When ready to serve, add everything to a serving bowl and serve immediately.

Nutrition Facts : Calories 344 kcal, Carbohydrate 87 g, Protein 5 g, Fat 1 g, Sodium 10 mg, Fiber 8 g, Sugar 68 g, ServingSize 1 serving

SUMMER FRUIT BOWL



Summer Fruit Bowl image

Make and share this Summer Fruit Bowl recipe from Food.com.

Provided by bert2421

Categories     Dessert

Time 10m

Yield 10 serving(s)

Number Of Ingredients 7

3 medium bananas
4 medium oranges, pared & sectioned (3 cups)
1 cup strawberry, halved
1 cup seedless grapes, halved
1/2 cup sour cream
1 tablespoon honey
1 tablespoon orange juice

Steps:

  • Peel bananas; slice into bowl.
  • Cover completely with other fruit.
  • Cover bowl and chill.
  • Mix dressing ingredients together.
  • Just before serving, pour dressing over fruit; toss until fruit is well coated.

Nutrition Facts : Calories 103.5, Fat 2.7, SaturatedFat 1.6, Cholesterol 5.1, Sodium 7, Carbohydrate 20.6, Fiber 2.6, Sugar 14.2, Protein 1.5

SUMMER FRUIT BOWL TARTLETS



Summer fruit bowl tartlets image

Mary Cadogan shows us how to make a classic French crème pâtissière - the perfect filling for these lovely summer fruit tartlets

Provided by Mary Cadogan

Categories     Afternoon tea, Dessert, Dinner, Treat

Time 1h20m

Number Of Ingredients 10

300ml milk
1 vanilla pod
3 large egg yolks
50g caster sugar
1 rounded tbsp plain flour
knob of butter
300g shortcrust pastry
400g mixed summer fruit , such as small strawberries, raspberries, blueberries and redcurrants
icing sugar , for dusting
a few chopped pistachios , if you like

Steps:

  • To make the crème pâtissière, pour the milk into a pan. Split vanilla pod down its length using a small sharp knife (do not cut in half completely). Twist tip of the knife inside the pod to open out like a book at one end, then run the knife down its length to scrape out seeds. (See step 1)
  • Put the seeds and empty pod in a medium-sized pan with the milk and bring slowly to a gentle boil. Reduce the heat and simmer for a couple of mins. (Step 2)
  • Put egg yolks, sugar and flour into a bowl. Whisk with a hand electric mixer until the mixture becomes pale and fluffy - it should leave a trail that stays on the surface momentarily when the whisk blades are lifted. This whisking will take about 2 mins. (Step 3)
  • Pour about a third of the hot milk into the bowl, whisking on a slow speed all the time until it has all been mixed in. Now whisk in the remaining milk, removing pod. (Step 4)
  • Return the mixture to the pan, scraping it out of the bowl using a rubber spatula. Bring slowly to the boil, stirring all the time, until the custard is thickened, smooth and glossy. At first, it will look a bit lumpy, but persevere - keep stirring and it will become smooth. Reduce the heat and simmer for 2 mins, stirring. (Step 5)
  • Remove the crème pâtissière from the heat. Beat in the butter until it has melted, then scrape into a bowl. Cover the surface of the crème pâtissière directly with cling film (this will stop a skin forming). Leave to cool, then chill in the fridge until needed. (Step 6)
  • Heat oven to 190C/170C fan/gas 5. Divide the pastry into 8 equal pieces. Roll out each one to line a 7-8cm deep fluted tartlet tin, trim leaving a little pastry sticking up above the tin. Line each one with a paper cake case and add a layer of baking beans. Put on a baking tray and bake for 10 mins, then remove the paper and beans and bake for a further 5 mins until the pastry is crisp and golden.
  • Trim any pastry edges that need it with a small sharp knife. Remove from the tins and leave to cool on a wire rack.
  • Halve or quarter any large strawberries and remove the stalks from any redcurrants, then mix the fruits together. Fill the pastry cases with crème pâtissière and pile a generous layer of fruits on top. Dust thickly with icing sugar and scatter over some chopped pistachios, if you like.

Nutrition Facts : Calories 281 calories, Fat 15 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 14 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.46 milligram of sodium

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