Summer Fruit Bowl Food

SUMMER FRUIT BOWL

Summer Fruit Bowl image

Make and share this Summer Fruit Bowl recipe from Food.com.

Provided by bert2421

Categories Dessert

Time 10m

Yield 10 serving(s)

Number Of Ingredients 7

Ingredients

3 medium bananas
4 medium oranges, pared & sectioned (3 cups)
1 cup strawberry, halved
1 cup seedless grapes, halved
1/2 cup sour cream
1 tablespoon honey
1 tablespoon orange juice

Steps:

Peel bananas; slice into bowl.
Cover completely with other fruit.
Cover bowl and chill.
Mix dressing ingredients together.
Just before serving, pour dressing over fruit; toss until fruit is well coated.

Nutrition Facts : Calories 103.5, Fat 2.7, SaturatedFat 1.6, Cholesterol 5.1, Sodium 7, Carbohydrate 20.6, Fiber 2.6, Sugar 14.2, Protein 1.5

FRUIT BOWL

Fruit Bowl image

Make and share this Fruit Bowl recipe from Food.com.

Provided by Alley Barbie

Categories Raspberries

Time 15m

Yield 3 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup watermelon, diced
1/2 cup honeydew melon, diced (approx 20 pieces per cup)
1/2 cup cantaloupe, diced
1/2 cup pineapple, fresh, diced
1/2 cup strawberry, fresh, halves
1/2 cup raspberries, fresh

Steps:

Clean fruits in your normal fashion. eg - wash , dry, peel, destem etc.
Dice fruits and place diced pieces into a large mixing bowl.
Stir to combine the pieces.
Dish into individual serving bowls.
Eat as a stand alone snack or with your favorite low fat yogurt or topped with low fat whipped cream. Also great on a bed of lettuce with a scoop or two or cottage cheese!

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