SUMMER FRUIT SALAD WITH CINNAMON-HONEY SYRUP
This Summer Fruit Salad with Cinnamon-Honey Syrup, with fresh watermelon and berries, is the perfect treat for the hot summer days.
Provided by Brandie Valenzuela
Categories Salad
Number Of Ingredients 7
Steps:
- In a bowl, combine fruits.
- In a small saucepan on low heat, blend together honey and cinnamon. Remove from heat. Drizzle over fruit in the bowl and gently turn the fruit over in the bowl to ensure that all the fruit is coated with the syrup. If fruit is still hot or very warm, allow it to continue to cool. Toss with lemon zest. Garnish, if you wish, and serve.
PERFECT SUMMER FRUIT SALAD
The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.
Provided by Nicole Graham Holley
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 3h30m
Yield 10
Number Of Ingredients 13
Steps:
- Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
- Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.
Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g
SAMBER CINNAMON FRUIT SALAD
This recipe came about when son Sam and daughter Amber conspired to "help" make breakfast one Saturday morning. We always figure one piece of fruit for each person eating (5 people = 5 fruits). Cooking time is figured for letting fruit sit for a few minutes make make its own syrup--you can skip this step if someone is "starving!"
Provided by Debber
Categories Breakfast
Time 20m
Yield 1 cup, 5 serving(s)
Number Of Ingredients 7
Steps:
- Cut fruits into bite-size pieces over a large serving bowl.
- Sprinkle nuts over the top.
- In a separate (small) bowl, mix sugar and cinnamon; sprinkle over fruits & nuts; mix well.
- This creates its own syrup if you let it rest for about 15 minutes.
- NOTE: Substitute "in-season" fruits (berries, melons) or go with "tropical" fruits (mango, kiwi) for a different flavor.
- VARIATION: Zap in the microwave for a bit to serve it warm--this is great to serve over panny cakes or waffles, too!
Nutrition Facts : Calories 186.1, Fat 4.1, SaturatedFat 0.4, Sodium 5.3, Carbohydrate 39.4, Fiber 4.4, Sugar 31.5, Protein 1.9
GRILLED FRUIT SALAD WITH CINNAMON CREAM
From Chatelaine Easy Grilling recipe book. When I saw this recipe, I had to make it. It did not disappoint! I never thought to grill fruit, but it gives a wonderfully unique flavor to the old fruit standby.
Provided by Cathy17
Categories Dessert
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- To make dip, in a small bowl, stir sour cream with vanilla, honey and cinnamon (or ginger).
- Taste, then add more cinnamon (or ginger) if needed.
- You can make this ahead, if you do, cover and refrigerate.
- To grill fruit, lightly oil grill and heat BBQ to medium/high.
- BBQ pineapple and mango with lid closed, turning occasionally, until grill marks form, fruit is hot, 6- 8 minutes.
- Bananas will cook quickly, so add for last 1 to 2 minutes of grilling.
- Remove to cutting board as pieces are done.
- Cut into small chunks and serve on a platter.
- Add optional strawberries.
- Serve with cinnamon cream for dipping or drizzle over fruit and have toothpicks on hand.
- Can serve warm or at room temperature.
Nutrition Facts : Calories 298.2, Fat 18.2, SaturatedFat 11.3, Cholesterol 40.6, Sodium 73.9, Carbohydrate 34.2, Fiber 3.6, Sugar 22, Protein 3.1
SUMMER FRUIT SALAD WITH A LEMON, HONEY, AND MINT DRESSING
A simply elegant fruit salad paired with a sweet and tangy lemon-mint dressing
Provided by TimTanguay
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 1h20m
Yield 8
Number Of Ingredients 10
Steps:
- Combine watermelon, strawberries, peaches, nectarines, pear, and grapes in a large mixing bowl.
- Whisk lemon juice, mint, lemon zest, and honey together in a small bowl; drizzle over the fruit mixture and toss to coat.
- Refrigerate 1 hour before serving.
Nutrition Facts : Calories 99 calories, Carbohydrate 24.8 g, Fat 0.5 g, Fiber 2.8 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 3.2 mg, Sugar 19.9 g
SWEET CINNAMON FRUIT SALAD
A great treat for summer desserts. You may use any fruit that is in season, these just happen to be my favorite combination. You can top with a little sweetened whipped cream if you desire.
Provided by Kim76
Categories Breakfast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- whisk together cinnamon, honey and orange juice.
- toss fruit together, reserving blueberries and raspberries.
- toss sauce with fruit.
- add blueberries and raspberries last so you don't mush them up.
- let sit in fridge for at least a half an hour for flavors to develop.
Nutrition Facts : Calories 190.3, Fat 1.1, SaturatedFat 0.1, Sodium 8.5, Carbohydrate 47.6, Fiber 8.2, Sugar 35.5, Protein 2.9
CINNAMON FRUIT SALAD UNDER A CLOUD OF MERINGUE
I am always trying to find ways to get more fruits and vegetables into my diet and my childrens' diet. This was a lovely dessert. I make it in 1 big bowl (much easier for a busy mom) but you could put it in 6 small ramekins for a prettier presentation. Adapted from a recipe in "Hey Mom! I'm Hungry!" by Susan Powter.
Provided by ladypit
Categories Dessert
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 450.
- Slice the bananas and chop the apples.
- Combine all the fruit in a large oven-proof bowl or casserole.
- Add the honey through the lemon juice and mix well.
- Beat the egg whites until they are nice and frothy.
- Slowly add the sugar while beating.
- Beat to stiff peaks.
- Spread the meringue over the top of the fruit, sealing all the fruit inches.
- Bake for 5-10 minutes or until the top of the meringue is mildly browned.
- Can be served warm or cold.
Nutrition Facts : Calories 140.7, Fat 0.5, SaturatedFat 0.1, Sodium 30.3, Carbohydrate 34.2, Fiber 3.6, Sugar 25.4, Protein 3
SUMMER FRUIT SALAD II
I love summer because all of the really terrific fruits are in season and not too expensive. I created this salad to trick my kids into eating their fruit. This salad can be served as a side dish or a light, refreshing desert.
Provided by Teri Carrillo-Fox
Categories Salad Fruit Salad Recipes Blueberry Salad Recipes
Time 1h25m
Yield 12
Number Of Ingredients 9
Steps:
- Gently toss the watermelon, peach, nectarine, plum, blueberries, and grapes together in a large bowl. Sprinkle the coconut and cinnamon over the fruit mixture and lightly stir to mix. Cover the bowl with plastic wrap and chill in refrigerator at least 1 hour before serving. Top with whipped topping as desired.
Nutrition Facts : Calories 60.4 calories, Carbohydrate 11.6 g, Fat 1.8 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 1.5 g, Sodium 11.1 mg, Sugar 9.1 g
SUMMER CINNAMON FRUIT SALAD
Make and share this Summer Cinnamon Fruit Salad recipe from Food.com.
Provided by Mara Maye
Categories Lunch/Snacks
Time 10m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 4
Steps:
- In a bowl, blend cinnamon and preserves together with a fork.
- Add apples and toss.
- Top with strawberries and eat!
Nutrition Facts : Calories 119.2, Fat 0.6, SaturatedFat 0.1, Sodium 2.7, Carbohydrate 33.9, Fiber 6.3, Sugar 23, Protein 1
VANILLA CINNAMON FRUIT SALAD
This is my favorite healthy dessert recipe. Seems unusual until you try it. I've always gotten rave reviews when I take it to gatherings. Feel free to experiment with other fruits like peaches, blueberries, pears, etc.
Provided by Chella
Categories Dessert
Time 20m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Combine all fruit in large bowl.
- In small bowl, combine pudding mix and cinnamon.
- Sprinkle over fruit and stir lightly.
- Sprinkle juice over fruit 1 T at a time, stirring lightly until slightly pasty.
- (Fruit will add wetness over time.).
Nutrition Facts : Calories 121.6, Fat 0.5, SaturatedFat 0.1, Sodium 3.6, Carbohydrate 31.4, Fiber 3.9, Sugar 24.6, Protein 1.4
SUMMER FRUIT SALAD WITH CRISPY CINNAMON STICKS AND
Steps:
- Prepare cinnamon crisps by preheating oven to 375 deg. Place wonton wrappers on a cookie sheet and brush with oil, then sprinkle with cinnamon sugar. Cut each wrapper into ½ inch strips. Bake for 7-8 minutes, until light brown. In small bowl, mix together yogurt, honey, rosemary and cinnamon. Set aside. Toss together frisee and watercress and place in large salad bowl or on platter. Gently mix about half of yogurt dressing with greens. Spread fruit over greens. Drizzle with remaining dressing and top with cinnamon crispy sticks.
FRUIT SALAD WITH LEMON-CINNAMON SYRUP
This is a sweet fruit salad intended to be served as a low-fat dessert. The syrup is essential; without it, you just have an ordinary fruit salad, for which you probably don't need a recipe! You can vary the fruits to use what you have on hand. This is especially good with strawberries and melon. Bananas might be too overpowering, though.
Provided by ASHLEY_S
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 1h30m
Yield 12
Number Of Ingredients 11
Steps:
- Place the sugar, water, lemon zest, cinnamon, and 2 tablespoons of lemon juice into a small saucepan. Bring to a boil; reduce heat to medium-low and simmer 10 minutes. Strain the syrup through a mesh strainer; refrigerate until cold.
- Place the mango, peaches, apple, raspberries, mint, and 2 tablespoons of lemon juice into a mixing bowl. Pour the chilled syrup overtop and gently stir to combine.
Nutrition Facts : Calories 149.8 calories, Carbohydrate 38.4 g, Fat 0.5 g, Fiber 5.8 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 1.6 mg, Sugar 31.9 g
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