Summer Apple Slaw Food

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SUMMER APPLE SLAW



Summer Apple Slaw image

From Southern Living May 2009 "Summer Living" Special Section, this is a nice combination of red and green fruits and veggies. Great as a side for bar-b-ques. You could probably use the short-cut of buying prepared slaw mix with the cabbages already shredded and ready to use - could even include matchstick carrots. NOTE: Prep time includes 1 hour chill time.

Provided by kitty.rock

Categories     Apple

Time 1h30m

Yield 8 1 cup servings, 8 serving(s)

Number Of Ingredients 10

2 granny smith apples, thinly sliced
4 cups shredded green cabbage (about 1/2 head)
4 cups shredded red cabbage (about 1/2 head)
1 medium cucumber, seeded and sliced
2 large jalapeno peppers, seeded and finely minced
1/2 cup cider vinegar
1/3 cup raw honey
1/3 cup canola oil (or vegetable oil)
2 teaspoons kosher sea salt (to taste)
1/2 teaspoon fresh ground black pepper

Steps:

  • Combine apples, cabbages, cucumbers, and jalapenos in a large bowl.
  • Whisk together vinegar, honey, oil, salt and pepper. Toss with apple mixture.
  • Cover and chill at least 1 hour or up to 4 hours.

APPLE SUMMER SLAW



Apple Summer Slaw image

Here is a low fat slaw that looks very good. It was served with Maple Glazed Pork Tenderolins and I have posted that recipe also. This would be an very simple, great tasting, low fat meal. This recipe is from Pillsbury Cool Cooking for Hot Days cookbooklet, July 1997 #197.

Provided by lauralie41

Categories     Apple

Time 15m

Yield 1/2 cup, 10 serving(s)

Number Of Ingredients 8

4 cups coleslaw mix, purchased
1/4 cup sliced green onion
2 medium granny smith apples, cubed
3 tablespoons sugar
1/4 teaspoon salt
1/4 teaspoon apple pie spice
3 tablespoons cider vinegar
2 tablespoons oil

Steps:

  • In a large bowl, toss together all salad ingredients.
  • In a small bowl, blend together the dressing ingredients. Pour this over the salad mix and toss until well coated with dressing. Keep refrigerated until time to serve.

APPLE SLAW



Apple Slaw image

Serve this tangy vinegar-based slaw with roasted pork or Guy Turland's smoky Barbecue Brisket

Provided by Guy Turland

Number Of Ingredients 7

2 green apples, coarsely grated
1/3 head red cabbage, coarsely grated
1 garlic clove, crushed
1 red chile, finely chopped (keep the seeds if you like it hot)
8 scallions (spring onions), finely sliced
1 handful cilantro, leaves picked
1 1/4 cups (300 ml) white wine vinegar or apple cider vinegar

Steps:

  • Put the apple, cabbage, garlic, chile, spring onion, and cilantro in a medium bowl. Pour over the vinegar, season with salt and pepper, and toss to combine.

CABBAGE AND APPLE SLAW



Cabbage and Apple Slaw image

Make and share this Cabbage and Apple Slaw recipe from Food.com.

Provided by akgrown

Categories     Apple

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups shredded red cabbage
2 cups shredded green cabbage
1/2 cup mayonnaise
1/4 cup sour cream
2 tablespoons cider vinegar
1/2 teaspoon celery seed
1/2 teaspoon kosher salt
1/8 teaspoon black pepper
1 large fuji apple, unpeeled, cored, quartered and thinly sliced
2 tablespoons fresh flat leaf parsley, finely chopped

Steps:

  • In a large bowl, combine the green and red cabbages; set aside.
  • In a medium bowl, whisk together the mayo, sourcream, vinegar, celery seed, salt, and pepper. Add the apple(the apple should look almost like matchsticks).
  • Pour over the cabbage and toss gently until coated. Cover and chill 1 hour or longer. Sprinkle with parsley to serve.

EASY APPLE COLESLAW



Easy Apple Coleslaw image

This is our favorite cole slaw recipe, a yummy combo of fruit and veggies in a sweet dressing.

Provided by Allrecipes Member

Categories     Apple Salad

Time 25m

Yield 6

Number Of Ingredients 9

3 cups chopped cabbage
1 unpeeled red apple, cored and chopped
1 unpeeled Granny Smith apple, cored and chopped
1 carrot, grated
½ cup finely chopped red bell pepper
2 green onions, finely chopped
⅓ cup mayonnaise
⅓ cup brown sugar
1 tablespoon lemon juice, or to taste

Steps:

  • In a large bowl, combine cabbage, red apple, green apple, carrot, red bell pepper, and green onions. In a small bowl, mix together mayonnaise, brown sugar, and lemon juice. Pour dressing over salad.

Nutrition Facts : Calories 137.1 calories, Carbohydrate 25.2 g, Cholesterol 3.4 mg, Fat 4.5 g, Fiber 2.3 g, Protein 1 g, SaturatedFat 0.7 g, Sodium 107.6 mg, Sugar 19.5 g

SWEET N' SASSY SUMMER APPLE COLESLAW



Sweet N' Sassy Summer Apple Coleslaw image

This is a great summer salad recipe that features great textures and tastes in every bite. It's loosely based on an old recipe of my dad's called vermont apple slaw.

Provided by Rumdrinker25

Categories     Apple

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

6 cups shredded cabbage (or bagged slaw mix)
1 Red Delicious apple, chopped & cored
1/2 cup raisins
1/2 cup chopped walnuts
3/4 cup mayonnaise (I use canola mayo)
1 tablespoon sugar
2 tablespoons cider vinegar

Steps:

  • Combine cabbage, chopped apple, raisins, and walnuts.
  • Whisk together the mayo, sugar, and vinegar.
  • Pour dressing over cabbage mixture and toss to coat.
  • Serve well-chilled.

Nutrition Facts : Calories 385.4, Fat 24.5, SaturatedFat 3.1, Cholesterol 11.5, Sodium 335.3, Carbohydrate 42.5, Fiber 5.4, Sugar 25.2, Protein 4.6

PICNIC MARINATED SUMMER SLAW



Picnic Marinated Summer Slaw image

Oh, such a summertime taste. This easy-to-prepare slaw was given to me by a neighbor who said a little lady from her church gave it to her! A refreshing and delightful change for slaws. Tastes delicious after allowing to marinate for several hours. Enjoy!

Provided by rosebud434

Categories     Salad     Coleslaw Recipes     No Mayo

Time 2h25m

Yield 8

Number Of Ingredients 9

1 (10 ounce) package shredded cabbage
1 cucumber, peeled and chopped
1 green bell pepper, chopped
1 large tomato, peeled and chopped
1 bunch green onions, chopped
½ cup white sugar
½ cup vegetable oil
¼ cup white vinegar
salt and ground black pepper to taste

Steps:

  • Combine cabbage, cucumber, green bell pepper, tomato, and green onions in a large bowl.
  • Cook and stir sugar, vegetable oil, vinegar, salt, and pepper together in a saucepan over medium heat until sugar dissolves, about 5 minutes. Remove from heat and allow to cool. Pour marinade over vegetables and stir to coat. Marinate slaw in the refrigerator for at least 2 hours.

Nutrition Facts : Calories 188.9 calories, Carbohydrate 17 g, Fat 13.8 g, Fiber 1.5 g, Protein 1 g, SaturatedFat 2.2 g, Sodium 7.2 mg, Sugar 14.2 g

FARMHOUSE APPLE COLESLAW



Farmhouse Apple Coleslaw image

A friend from church gave me this apple coleslaw recipe that her grandmother handed down to her. The flavors complement each other well, while the fruit creates a refreshing change of pace from the usual coleslaw. -Jan Myers, Atlantic, Iowa

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 12 servings.

Number Of Ingredients 11

4 cups shredded cabbage
1 large apple, chopped
3/4 cup raisins
1/2 cup chopped celery
1/4 cup chopped onion
1/4 cup mayonnaise
2 tablespoons lemon juice
1 tablespoon sugar
1 tablespoon olive oil
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a serving bowl, combine the cabbage, apple, raisins, celery and onion. In a small bowl, combine the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for at least 30 minutes.

Nutrition Facts : Calories 87 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 131mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

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