Sumac Dusted Salmon With Broccolini Food

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SUMAC-DUSTED SALMON WITH BROCCOLINI



Sumac-Dusted Salmon with Broccolini image

A simple sheet pan dinner with salmon fillets, crunchy croutons, garlicky broccolini, and quartered oranges is livened up with sumac, a spice popular in Middle-Eastern cuisines. It brings a tart and tangy flavor to fish and meats, vegetables, and even desserts.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 25m

Number Of Ingredients 10

6 tablespoons extra-virgin olive oil, plus more for serving
1 tablespoon ground sumac, plus more for serving
2 teaspoons minced garlic (from 1 to 2 cloves)
Kosher salt and freshly ground pepper
12 ounces Broccolini, tough stems removed
3 mandarin oranges or tangerines, quartered
2 cups torn rustic bread, crusts removed (from 1/4 loaf)
4 skin-on salmon fillets (each 1 inch thick), preferably wild
3 ounces feta, crumbled (3/4 cup)
1 cup mixed tender herbs, such as cilantro, mint, and parsley

Steps:

  • Preheat broiler with rack 6 inches from heating element. Stir together oil, sumac, garlic, and 1/2 teaspoon salt. On a rimmed baking sheet, toss Broccolini and oranges with 3 tablespoons sumac mixture. Season with salt and pepper; spread into a single layer.
  • Broil, stirring once, until beginning to brown in places, 4 to 5 minutes. Toss bread with 2 tablespoons sumac mixture. Season fish with salt and pepper; brush with remaining sumac mixture.
  • Push Broccolini and oranges to one side of sheet; add fish to other side, skin-sides down; scatter bread evenly over everything. Broil, stirring bread once, until salmon is cooked through and bread is crisp, 4 to 5 minutes more. Squeeze some of oranges over everything. Serve salmon, Broccolini, oranges, and bread topped with feta and herbs, sprinkled with sumac and drizzled with oil.

SUMAC BAKED FISH WITH SAFFRON QUINOA



Sumac Baked Fish With Saffron Quinoa image

Quinoa pairs well with the tangy and earthy taste of sumac which contrasts beautifully with lime juice and garlic in this Persian-inspried dinner.

Provided by Najmieh Batmanglij

Categories     Dinner     Seafood     Fish     Bass     Quinoa     Saffron     Herb     Walnut     Soy Free     Peanut Free     Dairy Free     Wheat/Gluten-Free     Pescatarian

Yield 4-6 servings

Number Of Ingredients 25

Saffron Quinoa:
3 cups (540g) quinoa
4 cups (950ml) water
2 teaspoons fine sea salt
¼ cup (60 ml) olive oil
¼ teaspoon ground saffron
1 teaspoon ground cardamom
Sumac rub:
2 teaspoons fine sea salt
1 teaspoon freshly ground pepper
1 teaspoon turmeric
¼ cup sumac powder
Fish:
4 fillets of salmon, striped bass, or catfish (each ½ in (1cm) thick; about 2 lb (900g) total weight)
2 tablespoons olive oil combined with 2 tablespoons lime juice
Green sauce topping:
¼ cup (55g) shelled walnuts, roughly chopped
1 cup (85g) basil, fresh, roughly chopped
1 cup (85g) cilantro, fresh, roughly chopped
1 cup (85g) mint, fresh, roughly chopped
2 cloves garlic, peeled and finely chopped
2 tablespoons lime juice
½ teaspoon fine sea salt
½ teaspoon freshly ground pepper
¼ cup (60ml) olive oil

Steps:

  • For the quinoa:
  • Wash the quinoa by placing it in a fine-mesh colander and rinsing thoroughly.
  • Place all the ingredients in a large pot, stir gently for 1 minute to dissolve the salt, and bring to a boil. Reduce heat to low, cover, and cook for 30 minutes, without stirring.
  • Fluff the cooked quinoa with a fork and reserve until ready to serve.
  • For the fish:
  • In a bowl, mix all the ingredients for the sumac rub and set aside.
  • Arrange the fish fillets, skin-side down on a rimmed sheet pan lined with parchment paper. Brush both sides with the olive oil and lime juice mixture. Sprinkle the sumac rub all over the fish. Cover with plastic wrap. Keep chilled in the fridge until ready to cook (15 minutes to 1 hour).
  • Shortly before you are ready to serve, preheat the oven to 450˚F (230˚C). Uncover the sheet pan, place it in the oven and bake for 15 to 20 minutes, until fish is cooked through.
  • Meanwhile, mix all the ingredients for the green sauce topping and set aside.
  • Remove the fish from the oven and place 1 tablespoon of the topping on each fillet. Serve with quinoa.

PAN GRILLED SHRIMP WITH SUMAC SAUCE



Pan Grilled Shrimp with Sumac Sauce image

Provided by Damaris Phillips

Categories     main-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 8

1 1/2 pounds shrimp (size 16 to 20), peeled and deveined
Salt and pepper
2 tablespoons coconut oil, plus more
3 stalks spring onions or scallions, green tops thinly sliced and bottom white half sliced in half lengthwise
4 ounces chicken or seafood stock
4 tablespoons (1/2 stick) cold unsalted butter
2 teaspoons sumac
1/8 teaspoon red pepper flakes

Steps:

  • Sprinkle the shrimp with salt and pepper. Place a grill pan over medium heat and heat the oil. When the oil is hot, par cook the shrimp by placing them in a single layer across the grill slats and cook for 1 1/2 minutes. Flip and cook for 30 to 45 seconds. The shrimp will start to turn pinkish white. Take them out of the pan before the tails curls. Place them aside and cook the rest. Add more coconut oil as needed.
  • In the same pan, add a little more coconut oil and grill the whites of the spring onions until golden brown on both sides, 1 to 2 minutes total. Remove from the pan and allow to cool prior to cutting into bite-size pieces. Deglaze the pan by adding the stock and stirring to pick up any browned bits in the pan. Whisk in the butter. Once completely melted, add the sumac and red pepper flakes, and simmer until it reduces by a third, about 3 minutes. Add the shrimp back into the pan along with the sliced spring onion greens and the grilled spring onion pieces. Toss to coat and allow the shrimp to warm through, but do not overcook!

MOXIE'S SUMAC SALMON



Moxie's Sumac Salmon image

This was originally posted by my cyber-friend Moxie; I was lucky enough to rescue it during a recent recipe 'adoption' drive. Her original intro read: "Sumac has a tangy, citrusy flavor and is very nice with the salmon & balsamic vinegar in this recipe. A little bird told me about the virtues of sumac (ok, it was Chef Canary Girl!), and now I'm a big fan. This recipe came from a website called Global Gourmet. Prep time includes marinating time, and cooking time will depend on the thickness of your salmon, heat of your grill, etc."

Provided by winkki

Categories     Savory

Time 2h8m

Yield 2 serving(s)

Number Of Ingredients 5

3/4 lb salmon (steaks or salmon fillets)
1 teaspoon ground sumac
1 tablespoon balsamic vinegar
olive oil
lemon wedge

Steps:

  • Sprinkle sumac over the fleshy sides of the salmon (not the skin part).
  • Pour balsamic vinegar on top.
  • Marinate refrigerated 30 minutes to 2 hours.
  • Just before cooking, drizzle or spray a light coating of olive oil on the fish, to keep it from sticking.
  • Pan fry, broil, or grill until done.
  • Serve with lemon wedges.

Nutrition Facts : Calories 222.9, Fat 7.5, SaturatedFat 1.4, Cholesterol 78.2, Sodium 129.3, Carbohydrate 1.4, Sugar 1.2, Protein 34.9

GRILLED SALMON WITH BROCCOLINI



Grilled Salmon With Broccolini image

Healthy, easy and delicious. I got this recipe from a Sweet Bay Supermarket recipe card. The fish is moist and very flavorful and the combo of salmon and broccolini is superb. I have used jarred garlic and Minute Maid frozen lemon juice (thawed). If you can't find broccolini, you can used Broccoli Rabe.

Provided by mandabears

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 tablespoons fresh lemon juice, divided
1 1/2 teaspoons italian seasoning, divided
2 teaspoons olive oil
1/2 teaspoon lemon zest, finely grated
3 garlic cloves, minced, divided
16 ounces salmon fillets, about 3/4 inches thick
3/4 lb Broccolini, stems removed, chopped coarsely
1 shallot, diced
10 cherry tomatoes, halved
1 tablespoon rice vinegar

Steps:

  • In a small bowl combine 1 tablespoon lemon juice, 1 teaspoon italian seasoning, 1 teaspoon of the olive oil, lemon zest and 1/3 of the garlic.
  • Brush mixture on the salmon filets.
  • Coat grill rack with nonstick cooking spray.
  • Preheat grill to high(400-450 degrees Fahrenheit) .
  • Place salmon on grill skin side down.
  • Grill for 8-10 minutes without turning or until fish flakes easily with fork.
  • Remove fish from grill; cover and keep warm.
  • In a large nonstick skillet bring 2 cups water to boiling over medium heat.
  • Add broccolini;reduce heat and simmer for 2 minutes.
  • Transfer broccolini to large bowl of cold water.
  • Discard cooking water from skillet.
  • Return skillet to medium high heat.
  • Add olive oil.
  • Add shallot and remaining italian seasoning.
  • Cook for 2 minutes or until shallot is softened.
  • Add tomatoes and remaining garlic.
  • Cook for 2 minutes or until tomato skins begin to shrivel.
  • Return broccolini to skillet.
  • Add vinegar and remaining 1/2 tablespoon lemon juice.
  • Cook and stir 1-2 minutes until heated through.
  • Place on serving platter and top with salmon.

Nutrition Facts : Calories 178.3, Fat 7.3, SaturatedFat 1.2, Cholesterol 51.6, Sodium 87.4, Carbohydrate 3.7, Fiber 0.6, Sugar 1.3, Protein 23.7

ROASTED SALMON WITH SWEET POTATOES AND BROCCOLINI



Roasted Salmon with Sweet Potatoes and Broccolini image

Provided by Geoffrey Zakarian

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 11

2 sweet potatoes
4 cups roughly chopped trimmed broccolini (bottom 1 inch of stems trimmed)
1 red onion, thinly sliced
1/4 cup extra-virgin olive oil, plus more for drizzling
1 teaspoon herbes de provence
Kosher salt and freshly ground black pepper
4 skinless salmon fillets, about 6 ounces each
2 tablespoons white wine
1 lemon, juiced
1/2 cup sliced scallions
Fresh cilantro leaves, for garnish

Steps:

  • Line a sheet pan with aluminum foil and place in the oven. Preheat the oven to 400 degrees F.
  • Microwave the sweet potatoes on high for about 2 minutes. Slice the potatoes in half width-wise and then cut into wedges (or use an apple slicer to cut into wedges).
  • Toss the sweet potatoes with the broccolini, red onion, olive oil and herbes de provence in a bowl. Season with salt and pepper.
  • Arrange the vegetables on the preheated sheet pan, lay the salmon on top and season the salmon with a drizzle of olive oil and some salt and pepper. Pour the white wine onto the sheet pan. Roast until the fish is cooked and the vegetables are browned and crispy, 12 to 15 minutes.
  • Divide the salmon and vegetables among serving plates. Drizzle each plate with lemon juice and garnish with scallions and cilantro.

PISTACHIO-CRUSTED HALIBUT WITH ROASTED BROCCOLINI



Pistachio-Crusted Halibut with Roasted Broccolini image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

1 lemon
3 bunches broccolini (about 1 1/2 pounds), trimmed
5 tablespoons extra-virgin olive oil
Kosher salt
1/4 teaspoon red pepper flakes
1/2 cup unsalted roasted pistachios
1/4 cup panko
2 tablespoons za'atar
4 6- to 7-ounce skinless halibut fillets

Steps:

  • Place a rimmed baking sheet in the center of the oven and preheat to 450˚ F. Grate the lemon zest and set aside. Cut the lemon into 4 wedges and add to a large bowl along with the broccolini, 2 tablespoons olive oil, 1/2 teaspoon salt and the red pepper flakes. Toss to coat. Spread on the hot baking sheet and roast until crisp-tender and charred, flipping halfway through, 15 to 20 minutes.
  • Meanwhile, pulse the pistachios in a food processor until finely chopped. Add the reserved lemon zest, panko, za'atar and 1/2 teaspoon salt; pulse to combine. Transfer to a shallow bowl. Press the halibut fillets in the pistachio mixture, turning to fully coat all sides.
  • Heat the remaining 3 tablespoons olive oil in a large nonstick skillet over medium heat until hot. Add the halibut and cook, turning once, until golden brown, about 4 minutes per side.
  • Season the halibut with salt and divide among plates. Serve with the roasted broccolini and lemon wedges.

Nutrition Facts : Calories 460, Fat 24 grams, SaturatedFat 3 grams, Cholesterol 85 milligrams, Sodium 782 milligrams, Carbohydrate 22 grams, Fiber 7 grams, Protein 41 grams, Sugar 5 grams

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