Sugarrushkids Vegetable Tortillas Food

SUGARRUSHKID'S VEGETABLE TORTILLAS

Sugarrushkid's Vegetable Tortillas image

Make and share this Sugarrushkid's Vegetable Tortillas recipe from Food.com.

Provided by sugarrushkid

Categories Lunch/Snacks

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

1 onion, thinly sliced
red bell pepper, seeded and cut into strips
yellow bell pepper, seeded and cut into strips
100 g mushrooms, sliced
2 small courgettes, thinly sliced
1 tablespoon oil
4 -6 ready made tortillas
sour cream and chive dip

Steps:

Chop/peel/slice vegetables on a chopping board.
Heat 1 tbsp oil in wok or pan until hot, then add peppers, courgettes, mushrooms and onions. Cook for roughly 10-15 minutes.
Remove wok from heat and fill tortillas with vegetables and dip. Roll up and serve.

Nutrition Facts : Calories 273.3, Fat 9, SaturatedFat 1.9, Sodium 452.8, Carbohydrate 41.3, Fiber 3.4, Sugar 3.8, Protein 7.3

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