Sugar Snap Peas With Toasted Almonds Food

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SUGAR SNAP PEAS WITH TOASTED ALMONDS



Sugar Snap Peas with Toasted Almonds image

These crisp sugar snap peas offsetthe richness of our Seared Salmon with Creamy Leek Sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 6

1/2 cup whole almonds, (2 1/2 ounces)
3 tablespoons unsalted butter
1 pound fresh sugar snap peas, ends trimmed
3 tablespoons freshly squeezed lemon juice, (1 lemon)
1/2 teaspoon coarse salt
1/4 teaspoon freshly ground pepper

Steps:

  • Preheat oven to 400 degrees. Spread almonds on a baking sheet; place in oven. Toast until almonds are golden and fragrant, 8 to 10 minutes. Remove from oven; let cool completely. Transfer half the almonds to a cutting board, and chop coarsely. Place remaining half in the bowl of a food processor fitted with the metal blade; process until almonds are finely chopped, 15 to 20 seconds. Add coarsely chopped almonds, and stir to combine.
  • Melt butter in a large skillet over medium heat. Add peas, lemon juice, salt, and pepper; stir until all ingredients are well combined and heated through, about 2 minutes. Sprinkle with almonds, and toss to coat. Transfer to a serving bowl, and serve.

SAUTEED SUGAR SNAP PEAS



Sauteed Sugar Snap Peas image

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 5

1 1/2 pounds fresh sugar snap peas
1 tablespoon good olive oil
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
Sea salt or fleur de sel, for serving

Steps:

  • Remove and discard the stem end and string from each sugar snap pod.
  • Heat the olive oil in a large saute pan over medium-high heat. Add the sugar snap peas, salt and pepper and saute, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender.
  • Place the sugar snap peas in a serving bowl, sprinkle with sea salt and serve.

SNOW PEAS WITH TOASTED ALMONDS



Snow Peas with Toasted Almonds image

Provided by Maria Helm Sinskey

Categories     Side     Sauté     Vegetarian     Quick & Easy     Low Cal     High Fiber     Almond     Pea     Spring     Healthy     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 5

1 tablespoon unsalted butter
1/4 cup sliced almonds
1/2 pound snow peas, trimmed
2 teaspoons minced shallot
1 teaspoon fresh lemon juice

Steps:

  • Melt butter in medium skillet over medium heat. Add almonds and cook until golden and fragrant and butter begins to brown, stirring frequently, about 11/2 minutes. Add snow peas and shallot; sauté until snow peas are crisp-tender, 1 1/2 to 2 minutes. Remove skillet from heat; add lemon juice. Season to taste with salt and serve.

ROASTED SUGAR SNAP PEAS



Roasted Sugar Snap Peas image

Make and share this Roasted Sugar Snap Peas recipe from Food.com.

Provided by Terri Juwan

Categories     Low Protein

Time 15m

Yield 6 serving(s)

Number Of Ingredients 4

1 lb sugar snap pea (also called sugar peas, these peas are not shelled, as the entire pod is eaten)
1 tablespoon extra virgin olive oil
coarse salt
2 tablespoons chopped fresh chives

Steps:

  • Preheat broiler.
  • Line a large baking sheet with aluminum foil.
  • Toss peas with olive oil on prepared baking sheet.
  • Spread peas in a single layer.
  • Broil approximately 2 minutes, or just until crisp-tender and they are beginning to brown in spots, stirring once.
  • Remove from oven and transfer to a serving bowl.
  • Sprinkle with coarse salt and chives.
  • Serve immediately.

PEAS WITH BUTTER-TOASTED ALMONDS



Peas with Butter-Toasted Almonds image

Dress up frozen peas with golden slivered almonds-ready to serve with almost any meal in a mere 10 minutes.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 10m

Yield 6

Number Of Ingredients 4

2 tablespoons butter or margarine
1/4 cup slivered almonds
3 1/2 cups frozen sweet peas (from two 12-oz bags), thawed, drained
1/4 teaspoon salt

Steps:

  • In 10-inch skillet, melt butter over medium heat. Cook almonds in butter 2 to 3 minutes, stirring occasionally, until light brown.
  • Stir in peas and salt. Cook 3 to 5 minutes, stirring frequently, until peas are tender.

Nutrition Facts : Calories 110, Carbohydrate 10 g, Cholesterol 10 mg, Fat 1, Fiber 3 g, Protein 4 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 3 g, TransFat 0 g

ROASTED SUGAR SNAP PEAS



Roasted Sugar Snap Peas image

We're betting you won't find a faster way to dress up crisp sugar snap peas than this simply scrumptious recipe. It goes with a variety of entrees and is pretty enough to dish up for company. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 5

1 package (8 ounces) fresh sugar snap peas, trimmed
1 tablespoon chopped shallot
2 teaspoons olive oil
1/2 teaspoon Italian seasoning
1/8 teaspoon salt

Steps:

  • Preheat oven to 400°. Toss together all ingredients; spread in a 15x10x1-in. pan. Roast until peas are crisp-tender, 8-10 minutes, stirring once.

Nutrition Facts : Calories 91 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 153mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

SUGAR SNAP PEAS WITH LEMON AND ALMONDS



Sugar Snap Peas With Lemon and Almonds image

Make and share this Sugar Snap Peas With Lemon and Almonds recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup water
2 1/2 cups sugar snap peas, trimmed (about 8 ounces)
1 1/2 teaspoons butter, melted
1/2 teaspoon grated lemon rind
2 tablespoons sliced almonds, toasted
1/4 teaspoon salt
1/8 teaspoon fresh ground black pepper

Steps:

  • Bring water to a boil in a medium saucepan. Add peas; cook 2 minutes or until crisp-tender.
  • Drain peas in a colander over a bowl, reserving 1 teaspoon cooking water.
  • Combine peas, reserved cooking water, butter, and lemon rind, tossing gently to combine. Sprinkle with almonds, salt, and pepper; toss gently to combine.

Nutrition Facts : Calories 56.9, Fat 3.1, SaturatedFat 1.1, Cholesterol 3.8, Sodium 157.5, Carbohydrate 6.8, Fiber 2.9, Sugar 1.4, Protein 2.1

ROASTED SUGAR SNAP PEAS WITH BLACK PEPPER



Roasted Sugar Snap Peas with Black Pepper image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 4

2 pounds sugar snap peas
Olive oil, to coat
Fine sea salt
Coarse black pepper

Steps:

  • Preheat the oven to 450 degrees F.
  • Coat the snap peas lightly with olive oil. Season with sea salt and lots of black pepper. Roast (in a single layer on a baking sheet or divide between 2 sheets) until browned at the edges but still with some bite left to them, 10 to 12 minutes.

SAUTEED SNAP PEAS WITH ROASTED VEGETABLES



Sauteed Snap Peas with Roasted Vegetables image

Crisp snap peas mix deliciously with tender potatoes and mushrooms.

Provided by Nelena Brown

Categories     Side Dish     Vegetables     Onion

Time 1h

Yield 6

Number Of Ingredients 11

cooking spray
1 ½ pounds baby Yukon Gold potatoes, halved
8 ounces baby bella mushrooms, halved
2 tablespoons melted butter
1 teaspoon salt
1 teaspoon freshly ground black pepper
1 teaspoon garlic powder
1 tablespoon olive oil
8 ounces sugar snap peas, ends and strings removed
½ white onion, minced
⅓ cup chopped green onion

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil and coat with cooking spray.
  • Combine potatoes, mushrooms, and melted butter in a bowl and toss to combine. Spread vegetables onto the prepared baking sheet and season with salt, pepper, and garlic powder.
  • Roast in the preheated oven until cooked through and tender, about 45 minutes, turning every 15 minutes.
  • After vegetables have been roasting for 35 minutes, heat olive oil in a large skillet over medium heat. Add snap peas and onion and cook, stirring occasionally, until onions are soft and translucent and snap peas are tender, 5 to 7 minutes.
  • Combine roasted potato mixture and sauteed snap peas in a large bowl, sprinkle with green onions, and toss to combine.

Nutrition Facts : Calories 179.8 calories, Carbohydrate 27.3 g, Cholesterol 10.2 mg, Fat 6.4 g, Fiber 3.7 g, Protein 4.6 g, SaturatedFat 2.8 g, Sodium 425.5 mg, Sugar 1.3 g

SUGAR SNAP PEAS RECIPE



Sugar Snap Peas Recipe image

Serve a colorfully crisp dish in just 20 minutes with this Sugar Snap Peas Recipe. This better-for-you-Asian-inspired Sugar Snap Peas Recipe will go fast.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 6 servings, 1/2 cup each

Number Of Ingredients 6

2 tsp. olive oil
3/4 lb. fresh sugar snap peas, stems removed
1 red pepper, cut into thin strips
1/2 cup sliced shallots
1/4 cup KRAFT Lite Asian Toasted Sesame Dressing
1/4 cup sliced almonds, toasted

Steps:

  • Heat oil in large nonstick skillet on medium heat. Add vegetables; stir-fry 6 to 7 min. or until crisp-tender.
  • Stir in dressing; cook 1 min. or until heated through.
  • Sprinkle with nuts.

Nutrition Facts : Calories 110, Fat 4.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g

CINNAMON SUGAR SNAP PEAS



Cinnamon Sugar Snap Peas image

I was trying to get a little creative in the kitchen the other night and stumbled across this combination that ended up tasting really great! Although my 2 year-old is still on the fence (as she is with most green veggies), my husband and I loved them. A very easy and inexpensive way to dress up your sugar snaps! Serve immediately or at room temperature.

Provided by eandjanda

Categories     Side Dish

Time 9m

Yield 2

Number Of Ingredients 5

1 (8 ounce) package sugar snap peas
1 teaspoon olive oil, or to taste
sea salt and freshly ground black pepper to taste
½ teaspoon ground cinnamon, or to taste
½ teaspoon white sugar, or to taste

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Toss sugar snap peas with olive oil in a bowl and in a single layer on a baking sheet. Drizzle more olive oil on top; season with salt and pepper. Combine cinnamon and sugar together in a small bowl; sprinkle onto sugar snap peas.
  • Cook in the preheated oven until sugar snap peas are lightly browned and sugar has caramelized, 4 to 5 minutes.

Nutrition Facts : Calories 81.2 calories, Carbohydrate 11.1 g, Fat 2.4 g, Fiber 3 g, Protein 2.8 g, SaturatedFat 0.3 g, Sodium 160.1 mg, Sugar 1.1 g

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