SUGAR SNAP PEAS WITH TOASTED ALMONDS
These crisp sugar snap peas offsetthe richness of our Seared Salmon with Creamy Leek Sauce.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees. Spread almonds on a baking sheet; place in oven. Toast until almonds are golden and fragrant, 8 to 10 minutes. Remove from oven; let cool completely. Transfer half the almonds to a cutting board, and chop coarsely. Place remaining half in the bowl of a food processor fitted with the metal blade; process until almonds are finely chopped, 15 to 20 seconds. Add coarsely chopped almonds, and stir to combine.
- Melt butter in a large skillet over medium heat. Add peas, lemon juice, salt, and pepper; stir until all ingredients are well combined and heated through, about 2 minutes. Sprinkle with almonds, and toss to coat. Transfer to a serving bowl, and serve.
SAUTEED SUGAR SNAP PEAS
Steps:
- Remove and discard the stem end and string from each sugar snap pod.
- Heat the olive oil in a large saute pan over medium-high heat. Add the sugar snap peas, salt and pepper and saute, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender.
- Place the sugar snap peas in a serving bowl, sprinkle with sea salt and serve.
SNOW PEAS WITH TOASTED ALMONDS
Provided by Maria Helm Sinskey
Categories Side Sauté Vegetarian Quick & Easy Low Cal High Fiber Almond Pea Spring Healthy Bon Appétit Sugar Conscious Kidney Friendly Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 5
Steps:
- Melt butter in medium skillet over medium heat. Add almonds and cook until golden and fragrant and butter begins to brown, stirring frequently, about 11/2 minutes. Add snow peas and shallot; sauté until snow peas are crisp-tender, 1 1/2 to 2 minutes. Remove skillet from heat; add lemon juice. Season to taste with salt and serve.
ROASTED SUGAR SNAP PEAS
Make and share this Roasted Sugar Snap Peas recipe from Food.com.
Provided by Terri Juwan
Categories Low Protein
Time 15m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat broiler.
- Line a large baking sheet with aluminum foil.
- Toss peas with olive oil on prepared baking sheet.
- Spread peas in a single layer.
- Broil approximately 2 minutes, or just until crisp-tender and they are beginning to brown in spots, stirring once.
- Remove from oven and transfer to a serving bowl.
- Sprinkle with coarse salt and chives.
- Serve immediately.
PEAS WITH BUTTER-TOASTED ALMONDS
Dress up frozen peas with golden slivered almonds-ready to serve with almost any meal in a mere 10 minutes.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 10m
Yield 6
Number Of Ingredients 4
Steps:
- In 10-inch skillet, melt butter over medium heat. Cook almonds in butter 2 to 3 minutes, stirring occasionally, until light brown.
- Stir in peas and salt. Cook 3 to 5 minutes, stirring frequently, until peas are tender.
Nutrition Facts : Calories 110, Carbohydrate 10 g, Cholesterol 10 mg, Fat 1, Fiber 3 g, Protein 4 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 3 g, TransFat 0 g
ROASTED SUGAR SNAP PEAS
We're betting you won't find a faster way to dress up crisp sugar snap peas than this simply scrumptious recipe. It goes with a variety of entrees and is pretty enough to dish up for company. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. Toss together all ingredients; spread in a 15x10x1-in. pan. Roast until peas are crisp-tender, 8-10 minutes, stirring once.
Nutrition Facts : Calories 91 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 153mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
SUGAR SNAP PEAS WITH LEMON AND ALMONDS
Make and share this Sugar Snap Peas With Lemon and Almonds recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Bring water to a boil in a medium saucepan. Add peas; cook 2 minutes or until crisp-tender.
- Drain peas in a colander over a bowl, reserving 1 teaspoon cooking water.
- Combine peas, reserved cooking water, butter, and lemon rind, tossing gently to combine. Sprinkle with almonds, salt, and pepper; toss gently to combine.
Nutrition Facts : Calories 56.9, Fat 3.1, SaturatedFat 1.1, Cholesterol 3.8, Sodium 157.5, Carbohydrate 6.8, Fiber 2.9, Sugar 1.4, Protein 2.1
ROASTED SUGAR SNAP PEAS WITH BLACK PEPPER
Provided by Rachael Ray : Food Network
Categories side-dish
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 450 degrees F.
- Coat the snap peas lightly with olive oil. Season with sea salt and lots of black pepper. Roast (in a single layer on a baking sheet or divide between 2 sheets) until browned at the edges but still with some bite left to them, 10 to 12 minutes.
SAUTEED SNAP PEAS WITH ROASTED VEGETABLES
Crisp snap peas mix deliciously with tender potatoes and mushrooms.
Provided by Nelena Brown
Categories Side Dish Vegetables Onion
Time 1h
Yield 6
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil and coat with cooking spray.
- Combine potatoes, mushrooms, and melted butter in a bowl and toss to combine. Spread vegetables onto the prepared baking sheet and season with salt, pepper, and garlic powder.
- Roast in the preheated oven until cooked through and tender, about 45 minutes, turning every 15 minutes.
- After vegetables have been roasting for 35 minutes, heat olive oil in a large skillet over medium heat. Add snap peas and onion and cook, stirring occasionally, until onions are soft and translucent and snap peas are tender, 5 to 7 minutes.
- Combine roasted potato mixture and sauteed snap peas in a large bowl, sprinkle with green onions, and toss to combine.
Nutrition Facts : Calories 179.8 calories, Carbohydrate 27.3 g, Cholesterol 10.2 mg, Fat 6.4 g, Fiber 3.7 g, Protein 4.6 g, SaturatedFat 2.8 g, Sodium 425.5 mg, Sugar 1.3 g
SUGAR SNAP PEAS RECIPE
Serve a colorfully crisp dish in just 20 minutes with this Sugar Snap Peas Recipe. This better-for-you-Asian-inspired Sugar Snap Peas Recipe will go fast.
Provided by My Food and Family
Categories Home
Time 20m
Yield 6 servings, 1/2 cup each
Number Of Ingredients 6
Steps:
- Heat oil in large nonstick skillet on medium heat. Add vegetables; stir-fry 6 to 7 min. or until crisp-tender.
- Stir in dressing; cook 1 min. or until heated through.
- Sprinkle with nuts.
Nutrition Facts : Calories 110, Fat 4.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g
CINNAMON SUGAR SNAP PEAS
I was trying to get a little creative in the kitchen the other night and stumbled across this combination that ended up tasting really great! Although my 2 year-old is still on the fence (as she is with most green veggies), my husband and I loved them. A very easy and inexpensive way to dress up your sugar snaps! Serve immediately or at room temperature.
Provided by eandjanda
Categories Side Dish
Time 9m
Yield 2
Number Of Ingredients 5
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Toss sugar snap peas with olive oil in a bowl and in a single layer on a baking sheet. Drizzle more olive oil on top; season with salt and pepper. Combine cinnamon and sugar together in a small bowl; sprinkle onto sugar snap peas.
- Cook in the preheated oven until sugar snap peas are lightly browned and sugar has caramelized, 4 to 5 minutes.
Nutrition Facts : Calories 81.2 calories, Carbohydrate 11.1 g, Fat 2.4 g, Fiber 3 g, Protein 2.8 g, SaturatedFat 0.3 g, Sodium 160.1 mg, Sugar 1.1 g
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