Buffalo Chicken Salad Bowls Food

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BUFFALO CHICKEN SALAD



Buffalo Chicken Salad image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 35m

Number Of Ingredients 15

1 boneless skinless chicken breast
1 tablespoon butter
1 tablespoon olive oil
Salt and pepper
1/2 cup cayenne hot pepper sauce
4 cups salad greens, such as romaine or mixed greens
Fast Blue Cheese Dressing, recipe follows
Blue cheese crumbles, for topping
Celery hearts with leaves intact, for serving
1/2 cup mayonnaise
1/4 cup whole milk
1/4 cup sour cream
Dash of Worcestershire sauce
1/3 cup blue cheese crumbles
Salt and pepper

Steps:

  • With a sharp knife, carefully slice the chicken breast in half from top to bottom---meaning you'll have two similarly-sized chicken breasts that are much thinner.
  • Heat the butter and olive oil in a small skillet over medium-high heat. Salt and pepper both sides of the chicken breast pieces and pan-fry them on both sides until they're done. Get as much golden brown color on the chicken as you can. When done, remove the chicken from the skillet and pour off any excess fat or oil (but don't clean the pan).
  • Return the chicken to the skillet and pour over the hot sauce. Turn the chicken to coat it on both sides and let it sit in the sauce while you prepare the other ingredients. (The heat should not be on under the skillet.)
  • Toss the salad greens in a large bowl with just enough Fast Blue Cheese Dressing to lightly coat (thin the dressing with a little milk if it's too gloopy). Heap some tossed salad into two individual bowls. Sprinkle blue cheese crumbles over the top. Slice the chicken into thin slices (on the bias) and arrange them over the top of each salad. (Dip the slices back into the sauce if necessary to really coat them.)
  • Top the whole thing with more blue cheese crumbles, and serve with celery hearts.
  • To a bowl add the mayo, milk, sour cream and Worcestershire, and stir until combined. Stir in the blue cheese and add salt and pepper to taste.

BUFFALO CHICKEN SALAD



Buffalo Chicken Salad image

Provided by Ellie Krieger

Categories     main-dish

Time 46m

Yield 4 servings

Number Of Ingredients 15

2 (8-ounce) boneless, skinless chicken breast halves
2 tablespoons cayenne pepper hot sauce (or other hot sauce), plus more to taste
2 teaspoons olive oil
2 hearts Romaine, cut into 1-inch strips (about 8 cups)
4 celery stalks, thinly sliced
2 carrots, coarsely grated
2 scallions, green part only, sliced
1/2 cup Blue Cheese Dressing, recipe follows
2 tablespoons mayonnaise
1/4 cup lowfat buttermilk
1/4 cup plain fat-free yogurt
1 tablespoon white vinegar
1/2 teaspoon sugar
1/3 cup crumbled blue cheese
Salt and freshly ground pepper

Steps:

  • Preheat the broiler. Put the chicken between 2 sheets of waxed paper and pound with a mallet or hammer so the chicken is an even thickness of about 3/4-inch, then cut the chicken crosswise into 1/2-inch strips. In a large bowl, combine the hot sauce and the oil, add chicken and toss until the chicken is well coated. Arrange the chicken on a baking sheet and broil until it is cooked through, about 4 to 6 minutes, turning once.
  • In a large bowl combine the Romaine, celery, shredded carrots and scallions. Toss with the dressing. Divide the greens between 4 plates, top with the chicken. Serve with extra hot sauce.
  • Fold a full sheet of paper towel into quarters and put it into a small bowl. Spoon the yogurt onto the paper towel and place in the refrigerator for 20 minutes to drain and thicken. In a medium bowl, whisk the buttermilk and thickened yogurt into the mayonnaise until smooth. Add the vinegar and sugar and continue to whisk until all the ingredients are well combined. Stir in the blue cheese and season, to taste, with salt and pepper.

Nutrition Facts : Calories 254 calorie, Fat 10 grams, SaturatedFat 3 grams, Cholesterol 74 milligrams, Sodium 471 milligrams, Carbohydrate 10 grams, Fiber 4 grams, Protein 31 grams, Sugar 5 grams

BUFFALO CHICKEN SALAD



Buffalo Chicken Salad image

This salad takes the main components of Buffalo Chicken Wings--chicken, hot sauce, blue cheese and celery--and tosses them together in a refreshing salad that is significantly lower in fat and calories than the dish that inspired it. If you like spicy food, add more hot sauce; this is a mild version. Recipe courtesy of Hallmark Magazine.

Provided by Stacky5

Categories     Chicken Breast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
2 teaspoons olive oil
4 teaspoons cayenne pepper sauce
1 1/2 lbs boneless skinless chicken breasts, cut lengthwise into thick strips
1 1/2 teaspoons hot paprika or 1 1/2 teaspoons mild chili powder
1 teaspoon salt
3 large celery ribs, diced
4 carrots, shredded
4 scallions, thinly sliced
3/4 cup crumbled blue cheese (3 ounces)
1/3 cup 1% low-fat milk
6 tablespoons plain low-fat yogurt
1 1/2 tablespoons red wine vinegar
6 cups shredded romaine lettuce

Steps:

  • Preheat the broiler. In a medium bowl, combine 2 tablespoons of the oil and 1 tablespoon of the hot pepper sauce. Add the chicken and toss. Transfer the chicken to a broiler pan and sprinkle on both sides with the paprika and 1/2 teaspoon of the salt. Broil 6 inches from the heat, turning once, for 8 to 10 minutes, or until cooked through. Place on a plate to cool slightly. When cool enough to handle, cut into bite-size pieces.
  • Meanwhile, prepare the celery, carrots and scallions, and put them in a large salad bowl, tossing well to combine.
  • In a blender or mini food processor, combine the blue cheese, milk, yogurt, vinegar, remaining 2 teaspoons oil, remaining 1 teaspoon hot pepper sauce and remaining 1/2 teaspoon salt. (If there are any juices on the chicken plate, add them in.) Process until smooth.
  • Add the dressing, chicken and lettuce to the salad bowl, tossing gently to combine. Serve chilled or at room temperature.

Nutrition Facts : Calories 286.6, Fat 13, SaturatedFat 4.7, Cholesterol 80, Sodium 854.4, Carbohydrate 9.6, Fiber 3.1, Sugar 5.1, Protein 32.5

BUFFALO CHICKEN MASON JAR SALADS



Buffalo Chicken Mason Jar Salads image

Excellent use for leftover chicken! This salad adds the pop of the Buffalo sauce with the cool creamy ranch, blue cheese crumbles, and the crunch of the celery and carrot. It's your favorite wing night in a salad, so there's less guilt ... right?

Provided by B. Tario

Categories     Salad

Time 25m

Yield 5

Number Of Ingredients 8

10 ounces cucumber ranch salad dressing
2 tablespoons Buffalo-style hot pepper sauce (such as Frank's® RedHot)
4 stalks celery, cut into 1/8-inch slices
4 medium carrots, cut into 1/8-inch slices
15 ounces cooked chicken, cut into bite-sized pieces
10 cups salad greens
1 ¼ cups crumbled blue cheese
¾ cup croutons

Steps:

  • Combine ranch dressing and hot sauce in a small bowl. Divide dressing equally between 5 wide-mouthed, quart-sized glass canning jars, forming the first layer. Add equal amounts of celery and carrots, forming the next 2 layers.
  • Place 3 ounces of chicken in each jar. Top chicken with 2 cups of salad greens in each jar. Place 1/4 cup blue cheese on top of salad greens. Seal and refrigerate jars until ready to use.
  • Divide croutons evenly into 5 small lidded containers. When ready to eat, dump jar contents and croutons into a bowl and toss.

Nutrition Facts : Calories 631.2 calories, Carbohydrate 16.2 g, Cholesterol 104.4 mg, Fat 47.6 g, Fiber 4.7 g, Protein 34.1 g, SaturatedFat 13 g, Sodium 1386.6 mg, Sugar 6.3 g

BUFFALO CHICKEN NACHO BOWL



Buffalo Chicken Nacho Bowl image

Super easy to assemble and serve at gatherings. All the flavors of Buffalo chicken in a nacho bowl.

Provided by Amanda Frederickson

Categories     Appetizers and Snacks     Cheese     Nachos Recipes

Time 25m

Yield 8

Number Of Ingredients 9

1 pound shredded rotisserie chicken
¼ cup Buffalo wing sauce
1 (16 ounce) package tortilla chips
1 (15 ounce) can black beans, rinsed and drained
1 (8 ounce) package shredded sharp Cheddar cheese
½ cup sour cream
¼ cup crumbled blue cheese
1 tablespoon chopped jalapeno peppers, or to taste
1 tablespoon chopped green onion, or to taste

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Combine chicken and Buffalo wing sauce in a bowl.
  • Place 1 layer tortilla chips in the bottom of a baking dish; top with a layer of Buffalo chicken mixture, black beans, and Cheddar cheese. Continue layering with remaining tortilla chips, Buffalo chicken mixture, black beans, and Cheddar cheese.
  • Bake in the preheated oven until cheese is melted, 10 to 15 minutes. Cover the nachos with aluminum foil if the top is getting too dark.
  • Top nachos with sour cream, blue cheese, jalapeno peppers, and green onion.

Nutrition Facts : Calories 612.9 calories, Carbohydrate 47.9 g, Cholesterol 83.2 mg, Fat 34.1 g, Fiber 6.7 g, Protein 30.2 g, SaturatedFat 12.2 g, Sodium 925.8 mg, Sugar 0.8 g

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