Sugar Salad Food

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FRESH SUGAR SNAP PEA SALAD



Fresh Sugar Snap Pea Salad image

We found fresh sugar snap peas at our town's farmers market. They make a cheerful salad with a tangy dressing. -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 9

2 tablespoons olive oil
2 tablespoons white wine vinegar
2 teaspoons honey
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon dried thyme
1/2 cup chopped onion
1/2 teaspoon poppy seeds
1 pound fresh sugar snap peas, trimmed and halved (about 4 cups)

Steps:

  • Place the first 7 ingredients in a blender; cover and process until blended. Transfer to a large bowl; stir in poppy seeds., Add peas to dressing and toss to coat. Refrigerate, covered, 30 minutes before serving.

Nutrition Facts : Calories 86 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 201mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

CLASSIC POTATO SALAD



Classic Potato Salad image

Provided by Food Network Kitchen

Number Of Ingredients 0

Steps:

  • Boil, peel and cube 2 pounds russet potatoes; toss with 2 tablespoons cider vinegar and 1/2 teaspoon salt. Mix 2 cups mayonnaise, 2 chopped scallions, 1 chopped celery stalk, 1 tablespoon each dijon mustard and vinegar, 1 teaspoon sugar, and salt. Toss with the potatoes.

SUGAR SALAD



Sugar Salad image

Sweet and sour salad.

Provided by Suzie

Categories     Salad     Green Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 4

¼ cup vegetable oil
2 tablespoons apple cider vinegar
2 tablespoons white sugar
1 head green leaf lettuce, torn into bite-size pieces

Steps:

  • Whisk the vegetable oil, vinegar, and sugar in a small bowl. Place the lettuce in a large bowl. Drizzle the oil mixture over the lettuce and toss to coat.

Nutrition Facts : Calories 156.7 calories, Carbohydrate 8.3 g, Fat 13.7 g, Fiber 0.9 g, Protein 1 g, SaturatedFat 2.1 g, Sodium 20 mg, Sugar 6.8 g

LOW CARB/SUGAR FREE JELLO FLUFF SALAD RECIPE



Low Carb/Sugar Free Jello Fluff Salad Recipe image

Low Carb Jello Salad Recipe: Want an amazing and oh-so-easy Low Carb and Sugar-Free Dessert? Look no further, this low carb Jello Fluff dessert is exactly what you need to satisfy your sweet tooth! (Is it a salad or is a desert? I'm not sure the answer, but what I do know is that it's delicious!)

Provided by Jamie Sanders

Time 2h

Number Of Ingredients 6

1 cup Cottage Cheese (highest fat./lowest carb count you can find)
1 packet of Sugar free Black Cherry Jello (the box w/ 4 servings)
1/2 cup of shredded colby jack or cheddar cheese (use more if you like)
1/3 cup chopped pecans (more if you like)
1 cup Heavy Whipping Cream
2 tbsp of your favorite cup for cup, no sugar sweetener. (I like Swerve)

Steps:

  • Place whipping cream, mixing bowl and beaters in freezer for about 10 minutes before starting. (Helps the whipping cream whip faster and fluffier
  • Mix the Jello powder and cottage cheese together until completely combined.
  • Add pecans and shredded cheese to the jello mixture, combine.
  • Whip the cream to the soft peak stage and add in your sweetener.
  • Continue whipping cream until it forms stiff peaks.
  • Gently fold whipped cream and jello mixture together until completely combined.
  • Chill 2 to 4 hour before serving. (Though I never wait that long when making this for me, lol!)

Nutrition Facts : ServingSize 1/8 of recipe, Calories 184 calories, Fat 16, Carbohydrate 2, Protein 5

MY THREE BEAN SALAD-NO SUGAR



My Three Bean Salad-No Sugar image

I wasn't going to post this recipe because there are so many bean salad recipes out there, but my search for one similar to this came up blank. This is more fresh and less sweet than most of the three bean salads I found. Also, I use garbanzo beans instead of the usual wax beans. Did not include time to marinate since this can be eaten right away, but is much better a few hours or a day later.

Provided by Chef Jean

Categories     Beans

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13

1 lb fresh green beans, trimmed
1 (15 ounce) can dark red kidney beans, drained and rinsed
1 (15 ounce) can garbanzo beans, drained and rinsed
1/2 red bell pepper, diced
2 scallions, thinly sliced
1 tablespoon fresh basil, chopped
1 teaspoon dried oregano
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1 teaspoon salt
1/4 cup olive oil
1/3 cup red wine vinegar
1/4 teaspoon hot sauce

Steps:

  • Bring a bot of water to a boil. Cut green beans in thirds and add to boiling water. Cook until tender, about 5 minutes.
  • In a large bowl whisk together the basil, oregano, pepper, garlic, salt, oil, vinegar and hot sauce.
  • Drian the green beans and rinse in cold water.
  • Add the beans, bell pepper, and scallions.
  • Allow salad to marinate 4-24 hours.

SUGAR SNAP PEA AND BERRY SALAD



Sugar Snap Pea and Berry Salad image

A delicious summer salad made with your favorite berries.

Provided by Paula

Categories     Salad     Fruit Salad Recipes     Blueberry Salad Recipes

Time 50m

Yield 6

Number Of Ingredients 8

½ pound sugar snap peas, trimmed
1 cup fresh raspberries
2 tablespoons raspberry vinegar
2 tablespoons olive oil
1 pinch sugar
salt and pepper to taste
1 cup fresh blueberries
2 cups torn mixed salad greens

Steps:

  • Bring a pot of water to a boil. Place snap peas in pot, and cook 1 to 2 minutes. Drain, rinse under cold water, and set aside.
  • Place about 1 1/2 tablespoons raspberries in a strainer over a bowl, and crush with a wooden spoon. Discard pulp. Mix vinegar, olive oil, sugar, salt, and pepper with the strained raspberry juice.
  • In a large bowl, gently toss the dressing with the snap peas, remaining raspberries, and blueberries. Cover, and chill at least 30 minutes in the refrigerator. Toss with greens just before serving.

Nutrition Facts : Calories 88.6 calories, Carbohydrate 10.5 g, Fat 4.7 g, Fiber 3.3 g, Protein 1.6 g, SaturatedFat 0.6 g, Sodium 6.2 mg, Sugar 4.4 g

VIETNAMESE SUGAR CURED BEEF SALAD



Vietnamese Sugar Cured Beef Salad image

A Vietnamese family who own and run our local fish'n chip shop gave me this recipe. The beef takes up a beautiful flavour. Make sure you use fresh beef for the recipe. I prefer to use the rib eye fillet cut. It is easier for me to carve. A great summer dish for those hot, hot summer days.

Provided by Chrissyo

Categories     Rice

Time P1DT1h30m

Yield 6 serving(s)

Number Of Ingredients 18

1 (500 g) rump steak or 1 (500 g) rib steak fillets
2 tablespoons dry sherry
200 g lump sugar
1 tablespoon coriander seed
1 tablespoon white peppercorns
1 tablespoon sea salt
2 tablespoons fish sauce
2 tablespoons water
1 garlic clove, crushed
1 small hot chili pepper, seeded and finely chopped
2 tablespoons lime juice
1 tablespoon sugar
1/2 cup fresh coriander leaves
1/2 cup mint leaf
1/4 cup vietnamese mint leaf (optional)
1 cup bean sprouts
1 lebanese cucumber, sliced
100 g rice vermicelli, soaked in boiling water

Steps:

  • Remove any visible fat from meat.
  • Marinade meat in sherry for 10 minutes.
  • Remove beef from sherry marinade.
  • Crush the sugar, coriander seeds, salt and white peppercorns in a mortar and pestle, then coat marinated beef.
  • Lay a double layer of plastic wrap out on a flat surface.
  • Wrap beef tightly in wrap with sugar and salt and refrigerate for 24 hours.
  • After 24 hours, remove the wrap and wipe off the sugar and salt with some paper towel.
  • You can rinse this off if desired under water.
  • Thinly slice beef and serve over Vietnamese salad then drizzle with dressing.
  • Dressing: Combine dressing ingredients and pour half over the cucumber, bean sprouts and herbs and toss well.
  • Serve on a bed of cooked and drained vermicelli topped with combined cucumber, sprouts and herbs, then layer with sugar-cured beef and extra dressing.

Nutrition Facts : Calories 407.4, Fat 10.5, SaturatedFat 4, Cholesterol 50.8, Sodium 1706, Carbohydrate 55.1, Fiber 1.5, Sugar 37.8, Protein 19.4

BROCCOLI SALAD



Broccoli Salad image

A simple broccoli salad made with bacon, cranberries, and other simple add-ins!Be sure to check out the recipe VIDEO at the bottom of the post!

Provided by Sam Merritt

Categories     Salad     Side Dish

Time 10m

Number Of Ingredients 12

5-6 cups broccoli florets¹ (1 lb, this was about 2 ½ heads of broccoli for me (450g))
1 cup sharp cheddar cheese (thicker, not finely shredded (115g))
⅔ cup dried cranberries ((85g))
½ cup crumbled bacon² ((60g))
½ cup salted sunflower seeds ((60g))
⅓ cup red onion (diced into small pieces (50g))
¾ cup mayo (I use olive oil mayo (175g))
¼ cup sour cream³ ((70g))
1 ½ Tablespoon white wine vinegar⁴
3 Tablespoons sugar ((40g))
¼ teaspoon salt
¼ teaspoon pepper

Steps:

  • Combine broccoli florets, cheddar cheese, dried cranberries, bacon, sunflower seeds, and onion in a large bowl.
  • In a separate, small bowl, whisk together mayo, sour cream, vinegar, sugar, salt, and pepper until smooth and well-combined.
  • Pour dressing over broccoli combination and toss or stir well.
  • Broccoli salad may be served immediately, but for best flavor refrigerate for at least one hour before serving. Make sure to toss broccoli salad thoroughly again before serving.Keep refrigerated if not consuming right away.

Nutrition Facts : ServingSize 1 cup, Calories 291 kcal, Carbohydrate 17 g, Protein 8 g, Fat 19 g, SaturatedFat 5 g, Cholesterol 33 mg, Sodium 617 mg, Fiber 1 g, Sugar 12 g, UnsaturatedFat 4 g

SUGAR SNAP PEA COBB SALAD



Sugar Snap Pea Cobb Salad image

This is a light yet super-satisfying salad filled with a variety of fresh flavors, colors and textures. Everything can be prepared in advance and thrown together right before serving whether for a quick lunch or weekend picnic.

Provided by Food Network

Categories     main-dish

Time 25m

Yield 2 servings

Number Of Ingredients 13

1/4 cup extra-virgin olive oil
3 tablespoons fresh lemon juice
1 tablespoon Dijon mustard
1 tablespoon natural rice vinegar
1/2 shallot, very finely minced
Kosher salt and freshly ground black pepper
4 slices bacon
4 cups lightly packed baby arugula
1 cup sugar snap peas, halved lengthwise
1 cup cherry tomatoes, halved
1 large avocado, peeled, pitted and diced
2 large soft-boiled eggs, peeled and halved
1/4 cup blue cheese crumbles

Steps:

  • Preheat the oven to 400 degrees F.
  • For the vinaigrette: Whisk together the olive oil, lemon juice, mustard, vinegar and shallot in a small bowl until combined. Season with salt and pepper. Set aside.
  • For the salad: Arrange the bacon on a rimmed baking sheet and bake until golden brown and crispy, 10 to 15 minutes. Cool.
  • Arrange the arugula, snap peas, tomatoes, avocado and eggs on a large serving platter and drizzle with the vinaigrette. Crumble the bacon on top and sprinkle with blue cheese crumbles before serving.

SUGAR SNAP SALAD



Sugar Snap Salad image

Provided by Sara Dickerman

Categories     Salad     Appetizer     Side     Fourth of July     Picnic     Vegetarian     Quick & Easy     Feta     Ricotta     Radish     Healthy     Sugar Snap Pea     Lemon Juice     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 to 10 servings

Number Of Ingredients 11

1 1/2 pounds sugar snap peas, trimmed, stringed, cut in half on diagonal
Kosher salt
3 tablespoons extra-virgin olive oil
1 tablespoon (or more) fresh lemon juice
1 teaspoon white wine vinegar
1/2 teaspoon sumac plus more for garnish
1 bunch radishes (about 6 ounces), trimmed, thinly sliced
4 ounces ricotta salata or feta, crumbled
Freshly ground black pepper
2 tablespoons coarsely chopped fresh mint
Ingredient info: Ricotta salata is a salted,aged ricotta cheese, available at better supermarkets and at specialty foods stores and Italian markets.

Steps:

  • Fill a large bowl with ice water; set aside. Cook peas in a large pot of boiling salted water until crisp-tender, about 2 minutes. Drain; transfer to bowl with ice water to cool. Drain peas; transfer to a kitchen towel-lined baking sheet to dry.
  • Whisk oil, 1 tablespoon lemon juice, vinegar, and 1/2 teaspoon sumac in a small bowl. Toss peas, radishes, and cheese in a large bowl. DO AHEAD: Can be made 1 day ahead. Cover dressing and salad separately and chill.
  • Add dressing to salad and toss to coat. Season salad with salt, pepper, and more lemon juice, if desired. Garnish with mint and sprinkle with sumac.

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From foodstruct.com


MAPLE TAHINI SALAD DRESSING - MIDWESTERN HOMELIFE
Maple Tahini Salad Dressing is a rich and creamy dressing and dipping sauce made without oil or processed sugar. It's so flavorful you’ll want to put it on everything from salads to roasted vegetables. You’re going to love this. Easy dressing recipe. It's so easy to stir up homemade dressings -- you don't even need a food processor. Once ...
From midwesternhomelife.com


SALAD MIXTURES | CRITTER LOVE® - PET FOODS, TOYS & MORE!
We have preformed mineral testing on both the food products and on the sugar gliders themselves. When testing the sugar gliders, we had different groups on different salad mixtures. These tests showed how very important it is to have the proper mixtures in a salad for the overall health of our pet sugar gliders. The mineral testing on the group of sugar gliders that followed …
From critterlove.com


10 BEST VINEGAR SUGAR SALAD DRESSING RECIPES | YUMMLY
Vinegar Sugar Salad Dressing Recipes 863,190 Recipes. Last updated Jan 12, 2022. This search takes into account your taste preferences. 863,190 suggested recipes. Salad Dressing RecipeTin Eats. garlic clove, lemon zest, balsamic, extra virgin olive oil, red pepper flakes and 14 more. Benihana's Ginger Salad Dressing Recipe DarceyOlson. soy sauce, chopped onion, …
From yummly.co.uk


NO SUGAR SALAD DRESSINGS KETO - ALL INFORMATION ABOUT ...
15+ Sugar-Free Salad Dressing Recipes - Irena Macri top irenamacri.com. HEALTHY STORE-BOUGHT SALAD DRESSINGS If you do need to find a quick and easy store-bought sugar-free salad dressing, check out these options on Amazon (in the US): Primal Kitchen- Balsamic Vinaigrette or Tessemae's range of salad dressings (and other great …
From therecipes.info


LOW CARB LOW SUGAR SALAD DRESSINGS RECIPES | SPARKRECIPES
Member Recipes for Low Carb Low Sugar Salad Dressings. Very Good 4.4/5 (49 ratings) Strawberry Spinach Salad. CALORIES: 116.6 | FAT: 10.1g | PROTEIN: 2.6g | CARBS: 7.1g | FIBER: 2.6g Full ingredient & nutrition information of the Strawberry Spinach Salad Calories. Good 3.4/5 (5 ratings) Flour-less Brownies with Splenda. Simply Delicious and Low Carb, Low …
From recipes.sparkpeople.com


SUGAR FREE SALAD AND SALAD DRESSING RECIPES - FATSECRET
Sugar Free Salad and Salad Dressing Recipes. Creamy homemade dressing. Organic baby spinach with fresh olive oil and garlic. For a delicious salad dressing. A gluten free healthy quinoa salad served Greek style with fresh veggies and balsamic vinegar. Refreshing dressing of olive oil, lemon juice and dijon mustard.
From fatsecret.com


SALAD ARCHIVES - NO SUGAR NO FLOUR RECIPES
A fresh and healthy version of a fast food classic! Big Mac Salad includes seasoned ground beef and cheddar cheese, sprinkled with sesame seeds and tossed in special sauce–without the added sugar or preservatives. Ready in under 30 minutes! Stack the salad on our easy Chaffles for a low carb, no bun idea! Or enjoy … Read More about Big Mac Salad. Antipasto Italian …
From nosugarnoflourrecipes.com


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