Roasted Butternut Squash With Onions Spinach And Craisins Food

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ROASTED BUTTERNUT SQUASH WITH ONIONS, SPINACH, AND CRAISINS®



Roasted Butternut Squash with Onions, Spinach, and Craisins® image

A delicious deviation from the typical squash preparation, this recipe has kind of a nutty flavor with or without the nuts. Good as-is, but of course each person can salt and pepper their own serving to taste. The leftovers are good served as a cold salad if you don't like the cooked spinach that results from re-heating. Almonds and walnuts can be used in addition to or instead of the pecans.

Provided by Marcia

Categories     Side Dish     Vegetables     Greens

Time 40m

Yield 6

Number Of Ingredients 6

1 butternut squash
1 cup chopped red onion
2 tablespoons olive oil
3 ounces fresh spinach, stems removed and leaves torn in bite-size pieces
⅓ cup sweetened dried cranberries (such as Craisins®)
⅓ cup chopped pecans

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Lightly grease a baking sheet.
  • Slice butternut squash cross-wise into 1-inch slices; peel and clean each slice, removing and discarding seeds and stringy pulp from the center. Cut cleaned slices into 1-inch cubes.
  • Toss squash cubes, onion, and olive oil together in a bowl until coated; transfer to the prepared baking sheet.
  • Roast in the preheated oven until squash is tender and starting to brown, 25 to 30 minutes.
  • Toss squash mixture, spinach, dried cranberries, and pecans together in a serving bowl and serve warm.

Nutrition Facts : Calories 198.3 calories, Carbohydrate 29.5 g, Fat 9.5 g, Fiber 5.2 g, Protein 3 g, SaturatedFat 1.1 g, Sodium 19.1 mg, Sugar 10.5 g

BUTTERNUT SQUASH WITH BABY SPINACH



Butternut Squash With Baby Spinach image

I am planning to make this for Thanksgiving. Sounds like a nice squash option. The recipe came from Wegmans. Update: Hi all.. This is my recipe....and it is yucky!! If I could rate my own recipe, I wouuld give it a 1*...yep, it's that bad!! Perhaps it could be salvaged with far less onions, and maybe using a nice sweet onion rather than red onions.

Provided by MsBindy

Categories     Spinach

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 6

2 1/2 lbs butternut squash, cut into 1-inch cubes
4 cups red onions, peeled and chopped
3 tablespoons vegetable oil
salt and pepper, to taste
6 ounces Baby Spinach
3/4 cup craisins

Steps:

  • Preheat oven to 350 degrees F.
  • Combine squash and onions in large shallow pan.
  • Drizzle with oil. Season with salt and pepper. Toss lightly.
  • Roast for 55 minutes until tender and brown.
  • Add spinach and craisins, toss.

Nutrition Facts : Calories 182.2, Fat 5.5, SaturatedFat 0.7, Sodium 25.2, Carbohydrate 34.8, Fiber 5.1, Sugar 13.9, Protein 2.8

CRAISINS SPINACH SALAD



Craisins Spinach Salad image

I love Craisins! As I was eating some out of the bag earlier today, I noticed they have a recipe on the bag that sounds REALLY good! So I wanted to post it here before I ate all the Craisins and threw away the bag! :) I may even throw in some bacon bits... mmmm!

Provided by MeliBug

Categories     Spinach

Time 10m

Yield 4 salads, 4 serving(s)

Number Of Ingredients 8

8 ounces fresh spinach
1/4 small red onion, thinly sliced
1/2 cup dried sweetened cranberries (Craisins)
2 tablespoons toasted sliced almonds (optional)
1/2 cup feta (optional) or 1/2 cup goat cheese, crumbled (optional)
1/2 cup balsamic vinaigrette dressing
2 tablespoons orange juice
1 teaspoon orange zest (optional)

Steps:

  • Wash and clean spinach. Tear into bit sized pieces and place in serving bowl.
  • Add half of cheese and 1/4 onion. Toss to combine.
  • Combine dressing ingredients (vinaigrette, oj, and orange zest) in a small mixing bowl.
  • Pour over salad and toss to coat.
  • Sprinkle with remaining cheese. Top with Craisins and almonds. Serve immediately.

Nutrition Facts : Calories 206, Fat 16.1, SaturatedFat 2.9, Sodium 50.4, Carbohydrate 16.6, Fiber 2.3, Sugar 11.6, Protein 1.9

BAKED BUTTERNUT SQUASH AND CRANBERRIES



Baked Butternut Squash and Cranberries image

Make and share this Baked Butternut Squash and Cranberries recipe from Food.com.

Provided by hipbonez

Categories     Vegetable

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 8

1 medium butternut squash, peeled and cubed
1/2 onion, sliced
1/2 cup dried cranberries
1 tablespoon olive oil
sage
thyme
1 pinch cinnamon
1/4 cup cranberry juice (white or red)

Steps:

  • In a bowl, toss squash and onions with 1 tablespoon of olive oil and seasonings.
  • combine with cranberries.
  • spread in a baking dish.
  • preheat oven to 350 degrees.
  • place in oven for 1 hour.
  • pour cranberry juice over squash and put back in oven for 15-20 minutes.
  • serve warm or cold.

Nutrition Facts : Calories 177.4, Fat 3.7, SaturatedFat 0.5, Sodium 12.4, Carbohydrate 38.2, Fiber 6.4, Sugar 9.2, Protein 3

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