Sugar Free Instant Ice Cream See Notes Food

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3 INGREDIENT INSTANT ICE CREAM RECIPE



3 Ingredient Instant Ice Cream Recipe image

Who needs an ice cream maker when you can quickly make 3 ingredient ice cream in less than 1 minute? The perfect lower carb treat.

Provided by Libby Jenkinson

Categories     Cakes and desserts     Sweet treats

Time 2m

Number Of Ingredients 3

100 g frozen berries (of choice)
250 ml natural unsweetened yoghurt (unsweetened)
1 tsp granulated sweetener of choice (to more, to your taste)

Steps:

  • Put all the ingredients together in a blender with the blade attachment. Pulse until smooth.
  • Serve immediately. Serves 2.

Nutrition Facts : Calories 107 kcal, Carbohydrate 13 g, Protein 5 g, Fat 4 g, Fiber 4 g, Sugar 9 g, ServingSize 1 serving

INSTANT HOMEMADE ICE CREAM



Instant Homemade Ice Cream image

This is perhaps the easiest ice cream recipe out there! It is a ton of fun to make too! I first made this in Chemistry class a couple of years ago...so it is educational as well! Feel free to mess around with this one- maybe sneak a little malted milk in the mix, or a little chocolate syrup. It's is not exactly gourmet ice cream or anything, but it's tasty!

Provided by BeccaB3c

Categories     Frozen Desserts

Time 15m

Yield 1 serving(s)

Number Of Ingredients 5

1 cup 1% low-fat milk (Or any kind of milk, I always have 1% in the house)
2 tablespoons sugar or 2 tablespoons artificial sweetener
1 teaspoon vanilla
3 cups ice cubes
1/4 cup rock salt (Whatever kind of salt you have on hand works fine)

Steps:

  • In a quart-sized (regular) ziploc plastic bag, mix together the milk, sugar, and vanilla.
  • Seal the bag tightly, without leaving a lot of air inside.
  • (If you are a little paranoid about it leaking out, feel free to tape it up!).
  • In a gallon-sized ziploc plastic bag, mix the ice and salt.
  • Place the sealed quart-sized bag in the gallon-sized one.
  • Securely seal the gallon-sized bag without leaving very much air in the inside.
  • Shake, mush, and squish the bag for 6-10 minutes, or until the ice cream has set to a soft serve consistency.
  • Remove the inside bag (maybe even rinse off the salt) and you can either eat the ice cream right out of the bag with a spoon, or pour it into a small dish.
  • If you want the ice cream to be more firm, feel free to throw the bag into the freezer for a little while!
  • Enjoy!

Nutrition Facts : Calories 212.1, Fat 2.4, SaturatedFat 1.5, Cholesterol 12.2, Sodium 115.4, Carbohydrate 37.9, Sugar 38.4, Protein 8.2

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