Sugar Free Homemade Lemonade Food

HEALTHY LEMONADE RECIPE (SUGAR-FREE, HOMEMADE, 3-INGREDIENTS)

Healthy Lemonade Recipe (Sugar-Free, Homemade, 3-Ingredients) image

A step-by-step homemade Healthy Lemonade Recipe that's sugar-free and only 3 ingredients! How to make lemonade without sugar is so easy, full of fresh lemon juice, and nothing artificial! A simple kid-friendly drink that's gluten-free, vegan, keto, allergy-free, and paleo!

Provided by Rebecca @ Strength and Sunshine

Categories Drink

Time 10m

Number Of Ingredients 4

Ingredients

1 Cup Water
1 Cup Granulated Erythritol (or preferred granulated sweetener)*
5-6 Lemons (1 Cup Juice)
3-4 Cups Water

Steps:

To make the simple syrup, boil 1 cup of water on the stove before adding in 1 cup of granulated sweetener to dissolve. Remove from heat and allow it to cool while you juice your lemons.
Wash and slice your lemons in half before juicing the halves into a liquid measuring cup. You want 1 cup of lemon juice.
Add the lemon juice to a large pitcher, before adding 3 cups of fresh water to the juice. Add an extra 4th cup if you want the lemonade more diluted.
Now add the sugar-free simple syrup you made. Start with 3/4 cup and add more if needed after taste testing.
Serve chilled with ice and extra lemon slices if desired.

Nutrition Facts : ServingSize 1 Cup

THE BEST SUGAR FREE HOMEMADE LEMONADE

The Best Sugar Free Homemade Lemonade image

A delicious way to enjoy lemonade without the added sugar.

Provided by SFD

Number Of Ingredients 5

Ingredients

Sugar Alternative- 1/2 cup equivalent to sugar
Lemon Juice- fresh squeezed is best as bottled lemon juice may have sugar added to it- you will need a cup in total. The average lemon yields about 3-4 tablespoons of juice. A cup holds 16 tablespoons of liquid. Thus
Ice
Water- up to 1/2 gallon
Optional- lime juice 3-4 tablespoons and/or mint sprigs for garnish and/or sparkling water instead of regular water

Steps:

Start by squeezing the juice out of your lemons. Transfer the juice to a large pitcher. If adding lime juice to the recipe, do so now.
In another pitcher, the one you will serve or store your beverage in, place the amount of ice that you desire. If you would rather to just simply add the ice to the glasses and not to the pitcher, skip this step because you do not need to follow it.
Pour the lemon juice over the ice and fill the pitcher with water. Garnish with lemons/mint if desired.

SUGAR FREE HOMEMADE LEMONADE

Sugar Free Homemade Lemonade image

seen posted here by --jb4--, just made an adjustment to substitute the sugar for Splenda and remove the lemon slices, to see what the carbs would be.

Provided by Mom of 2 Great Kids

Categories Beverages

Time 8h20m

Yield 8 serving(s)

Number Of Ingredients 5

Ingredients

1 1/2 cups Splenda sugar substitute
1/2 cup boiling water
2 teaspoons fresh lemon rind, grated
1 1/2 cups fresh lemon juice
5 cups cold water

Steps:

Stir together sugar and 1/2 cup boiling water until sugar dissolves.
Stir in lemon rind, lemon juice, and 5 cups cold water.
Pour into a 2 quart pitcher.
Chill 8 hours.
Serve over ice.

Nutrition Facts : Calories 46.6, Fat 0.1, Sodium 5.4, Carbohydrate 13.1, Fiber 0.2, Sugar 9.8, Protein 0.2

SUGAR FREE LEMONADE POPSICLES

Sugar Free Lemonade Popsicles image

These popsicles are meant for grown-ups, as they a tart & tangy, and quite lemony in flavor. If you're fond of lemonade, (like I am) you'll enjoy these popsicles.

Provided by Cindi M Bauer

Categories Frozen Desserts

Time 5m

Yield 12 serving(s)

Number Of Ingredients 4

Ingredients

1 (1/3 ounce) box sugar-free lemon Jell-O gelatin (0.3 ounce)
1 (1/2 ounce) container sugar-free lemonade-flavored drink mix
2 cups boiling water
2 cups cold water

Steps:

Stir together until dissolved, the sugar free jell-o and boiling water.
(This should take about one minute).
Then add the cold water, and stir.
Add the sugar free lemonade drink mix, and stir.
Pour the liquid into plastic popsicle molds, and place them in the freezer.
(I filled my popsicle molds 3/4's full, and froze them overnight in the freezer).
To remove popsicles from the plastic molds, run them under hot water for a few seconds.
Note: To make these popsicles, I used 12-(3 ounce) popsicle molds.
Also, the sugar free lemonade drink mix I used was, Fit & Active, which I purchased from Aldi's.

Nutrition Facts : Calories 5.7, Sodium 5.6, Carbohydrate 0.8, Sugar 0.7, Protein 0.1

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To start making this recipe for homemade sugar-free lemonade, take one of the lemons, roll it on a flat surface while you squeeze them a bit, and then do the same with the rest. Rolling the lemons and squeezing them cautiously is a great method to later juice them quickly and easily.
After doing so, cut each fruit in half and squeeze them with the help of a juicer, either manual or electric. Once the juicer container fills up with the lemon juice, pour it into a jug or large jar where you will be making your sugar-free lemonade.
This way you would already have the most natural and basic lemonade ingredient prepared. However, if you don't like natural lemon juice without anything else added due to its high acidity, you can add honey or agave syrup. They are two ingredients that naturally contain sugars, so if you buy honey or agave syrup that is as natural as possible, you will be adding little sugar to the recipe and it will be healthier than the refined or sweeteners that are added to many commercial lemonades. If you decide to give your homemade lemonade recipe a soft but natural touch without added refined sugar, now add 4 tablespoons of honey or agave syrup and stir the mixture so that everything is well integrated. As another option, you can add a sugar-free artificial sweetener to your taste. However, here at oneHOWTO we prefer to add a natural sweetener such as honey or maple syrup.
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